One Medical

It's not in your head. Stress can manifest physically, causing some painful symptoms. Here are 9 that you should be on the lookout for. https://onemd.co/3bzFJNx

From working at a child development center to becoming an admin at One Medical, Elizabeth Duque, has always made it her career mission to help others. Now on the credentialing team, she’s continuing to do just that, by helping new providers navigate their way through complex licensing processes. With Elizabeth’s help, our care team can focus their time where it counts on our patients. Thanks for all you do to keep things running smoothly Elizabeth!

We're thrilled to announce the opening of our @irvinespectrumcenter office in Irvine, CA, which also happens to be our 100th location nationwide! Thank you to all of our employees, members, and partners across the U.S. who have welcomed us into their communities. Where do you want to see us go next?

Seeing a loved one struggle with their mental health is hard. Here are ways that you can show your support during difficult times.

According to Mental Health America, Asian Americans are the least likely racial group in the U.S. to seek mental health services. But that doesn’t mean they aren’t impacted. As #AsianAmericanHeritageMonth coincides with #MentalHealthAwarenessMonth, we want to take this time to remind our AAPI community that we’re here to help with not just your physical health, but your mental health as well. We know that mental health conditions can affect anyone, and are proud to provide culturally competent care at every visit.

Health chatted with One Medical provider Mike Richardson about the safety and efficacy of Melatonin, the hormone that helps with sleep. If you’ve been struggling to fall asleep lately you may be considering or already taking melatonin supplements. Providers agree that melatonin supplements are generally safe to take every night, but more research needs to be done to see if it’s effective for all forms of insomnia and safe for long term use. Melatonin supplements aren’t for everyone and may result in side effects like increased dreaming, nightmares, or morning drowsiness. Read more: https://onemd.co/3uYntFj

As California’s first Surgeon General, Dr. Nadine Burke Harris advises the Governor and serves as the leading spokesperson on public health matters. She is an award-winning physician, researcher, author and advocate for improving our response to childhood trauma, and addressing how structural racism affects health.

Questions about the #COVID19vaccine phased rollouts in your area? Get your answers here: https://onemd.co/3tvxw3Y

In honor of #WorldCancerDay, here is a friendly reminder on the importance of screenings in preventative care. While the above ages are recommended for individuals who are asymptomatic and of average risk, it’s important to talk to your provider to discuss your personal health risk and what timeline makes sense for you. #IAmAndIWill

We sat down with Mina, an open water swimmer featured in our latest ad spot, to discuss how she's been during the pandemic, and here is what she had to say During all the stresses of the pandemic, swimming is one of several important activities for my self-care. I don’t know where I would be without it but it wouldn’t be a great place. How are you finding peace during this time?

Who will I be when this ends? A stronger, more whole, less fractured person. Someone who is even more grateful and appreciative while more committed in key areas of my life. Mina Rhoden, open-water swimmer. The pandemic has changed our lives, our perspectives, and our prioritiesespecially when it comes to our health. We’re here to help you take care of your health so you can be the person you want to be.

Physical touch is extremely important to your mental health, especially now when we're all social distancing. Whether it be your furry friend, favorite book or house plant, grab on tight this #NationalHuggingDay.