One Life Yoga

Two upcoming workshops Join us this Sunday for a Reiki Enhanced Soundbath in the ((heated!!! ) outdoor space. And @_lizziepereira will be hosting a Solstice Practice in Ceremony via livestream where we’ll be coming together in honor of the Winter Solstice and Great Conjunction. ... Sign up through the links in our bio.

Pantry orders due tonight! Pick-up on Friday and Saturday. CSA Cooking Club with Lizzie this Sunday at 6:30 PM! https://thepantryatoly.square.site/

TOMORROW! https://www.facebook.com/events/3843124919035562/?acontext=%7B%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22page_admin_bar%22%2C%22extra_data%22%3A%22%7B%5C%22page_id%5C%22%3A115179322475680%7D%22%7D%2C%7B%22surface%22%3A%22events_admin_tool%22%2C%22mechanism%22%3A%22events_admin_tool%22%2C%22extra_data%22%3A%22[]%22%7D]%2C%22has_source%22%3Atrue%7D

Thursday + Sunday evenings will be blessed by @dorotheabarth and her powerful, healing sound and breath work Read more about the event below and sign up through the #linkinbio ... About this event: If we elevate the vibration of our body/ mind architecture from fear to love, we no longer allow the insecurities, lack, or unworthiness to eclipse our reality. We connect to the truth of who we are; our innate qualities; beauty, peace, joy, and love. We focus on our own rhythm and explore what we truly want to create here on earth, we take our power back and allow life to flow through us, as a gift, and celebration of being. With breath work and sound healing we can uncover the unconscious places within ourselves that might constrain us and hold us back from living fully and wholly aligned with our souls blueprint.

Join us next Monday (Dec. 14th) at 6pm for an hour of meditation, intention setting, journaling, and holding safe, sacred (virtual) space. @ashleymoooon is a Decluttering Empowerment Coach and incredibly passionate about the art of letting go and making space~ physically, mentally, emotionally, energetically, and spiritually. This is such a great way to end this crazy year - by letting go of what doesn’t serve us and setting empowering intentions for our future. ... Click the link in our bio to get your ticket!

Breathwork + Soundbath in our outdoor studio this week! https://www.facebook.com/events/3843124919035562/?acontext=%7B%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22page_admin_bar%22%2C%22extra_data%22%3A%22%7B%5C%22page_id%5C%22%3A115179322475680%7D%22%7D%2C%7B%22surface%22%3A%22events_admin_tool%22%2C%22mechanism%22%3A%22events_admin_tool%22%2C%22extra_data%22%3A%22[]%22%7D]%2C%22has_source%22%3Atrue%7D

Come join us tonight at 6 PM to welcome @alexandrafratella to the One Life Yoga fam! She’s teaching a Water Vinyasa class in the Outdoor Sanctuary, so sign up to have all your stress washed away through the #linkinbio (If you can’t make it tonight, she is also teaching Wednesday at 6 PM!)

This week Dorothea Barth-Jörgensen is back for a POWERFUL journey through breath and sound. Join us on Thursday and/or Sunday! https://www.facebook.com/events/3843124919035562/?acontext=%7B%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22page_admin_bar%22%2C%22extra_data%22%3A%22%7B%5C%22page_id%5C%22%3A115179322475680%7D%22%7D%2C%7B%22surface%22%3A%22events_admin_tool%22%2C%22mechanism%22%3A%22events_admin_tool%22%2C%22extra_data%22%3A%22[]%22%7D]%2C%22has_source%22%3Atrue%7D

We've still got a few spots for tonight's soundbath! Join us for a soothing soundbath under the Full Moon https://www.eventbrite.com/e/vibrational-soundbath-with-gus

TOMORROW! https://www.facebook.com/events/2856395074593369/?acontext=%7B%22action_history%22%3A[%7B%22surface%22%3A%22page%22%2C%22mechanism%22%3A%22page_admin_bar%22%2C%22extra_data%22%3A%22%7B%5C%22page_id%5C%22%3A115179322475680%7D%22%7D%2C%7B%22surface%22%3A%22events_admin_tool%22%2C%22mechanism%22%3A%22events_admin_tool%22%2C%22extra_data%22%3A%22[]%22%7D]%2C%22has_source%22%3Atrue%7D

CSA + Pantry orders due tomorrow evening! You can order a stunning County Line Harvest produce box filled with seasonal, local produce. And join us for CSA Cooking Club on Sunday where we'll make a delicious vegan meal with the contents of the box! Feel free to email us with any questions! http://thepantryatoly.square.site/

Our studio under the stars Join us for an evening class in our outdoor space Monday - Friday! More classes and soundbaths are being added to the schedule every day, so check this space for updates.

Last week was a stressful one, but as always, it’s important to find and cherish the things you are rooted in to sustain and support you during uncertain times. Join us this week in our outdoor studio or over livestream so we can all find peace in the practice together. Our updated schedule is on slides 2-3, so swipe through to see when you can join! #linkinbio to book a class

CSA + Pantry orders due this evening!! We've added a bunch of new items to the website for all your nourishment + yoga needs! Email us with any questions! https://thepantryatoly.square.site/

Hey fam! Reminder that as of last week we've switched software systems and are no longer using Mindbody. Check out this newsletter with information on how to get our new app! Email [email protected] with any questions <3 https://mailchi.mp/e801837f5b27/countdown-to-glofox