BeachTown Fitness with Coach Jansen

Happy Hump Day! What a beautiful morning and scenery. I am blessed to be able to serve and help others anywhere I choose. Today, client JN and I will be enjoying this beautiful scene with an outdoor training session. Huge props to JN for her dedication to her health and fitness. Working 12 hour shifts and two jobs, she still keeps training as a priority. And it's paying off. Have a healthy day, everyone! Coach J

So Delicious is So right! Cut down your dairy intake.

Watch out for this truck and the POS who is driving around in it. He has tried kidnapping a jogger in Moreno Valley and tried to distract me, possibly to kidnap me while I washed my car here in Long Beach. Please report if anyone can id this truck. Everyone please share before he abducts someone.

Happy 20 years, Fannie Daly. So Blessed.