Diego Mesa

Welcome to another episode of Healthy Habits! I'm excited to show you how I keep my immune system naturally strong. I'll be sharing what I do when I get sick and give you a practical routine that you can start implemeting now. I have the heathy ingredients below for your convenience and as always, STAY HEALTHY my friends :) Immune Boosters: Probiotics Vitamin C ... Essential Oil Pills: Fill empty pill capsules with a few drops each of... Frankincense Oil Oregano Oil Melaleuca Oil On Guard from DoTerra Or... Mix a few drops of essential oils with coconut oil and rub on the bottom of your feet, your chest or behind your ear. Infrared Sauna: Purchase at HomeDepot.com or Costco.com Heat to 130 and sit in for about 20-30 min. Bring a towel and water to stay hydrated. Shower immediately to remove the toxins that were expelled from the heat. #HealthyHabits

Welcome to another episode of Healthy Habits! Do you have a sweet tooth but want to stay healthy? This is the episode for YOU! Today I'm am sharing my Berry Smoothie Recipe I have the heathy ingredients below for your convenience and as always, STAY HEALTHY my friends :) Raw Milk Collagen Bone Broth Powder ... Wild Honey Raw Coconut Meat Raw Butter Free Range Eggs Organic Berries Top with Cocoa Nibs and Banana To turn your smoothie into a slushy, pour the mixture into a Zoku Slush cup. #HealthyHabits

Welcome to another episode of Healthy Habits! It is crucial to start the morning off right and I'm happy to share what I drink to start my day. It is my Hot Morning Drink, I have the heathy ingredients below for your convenience and as always, STAY HEALTHY my friends :) 12 oz Alkaline pH water Mineral Synergy CBD Hemp Powder... Coconut Butter Cinnamon Turmeric Essential Oil Lemon Essential Oil Orange Essential Oil Grapefruit Essential Oil #HealthyHabits

Welcome to another episode of Healthy Habits! I'm excited to show you how I prepare my delicious and healthy meal that I have on a regular basis. It is my Salmon Salad, I have the ingredients below for your convenience and as always, STAY HEALTHY my friends :) Salmon Salad Ingredients:... Mixed greens Salmon Tomatoes Onion Carrots Radish Hummus Sunflower seeds Sprouts Avocado Olive oil #HealthyHabits

Has doubt ever gotten the best of you? Join us for a time where we come together in worship and receive an inspiring message on how Jesus can liberate us from our doubts. Are you NEW to ALFC? Visit www.alfc.church #ALFCRancho

Good morning and welcome to our ALFC Live experience! Pastor has an uplifting message on how we can overcome the doubt in our lives. If you are NEW to ALFC be sure to visit www.alfc.church

Welcome to Healthy Habits! This is my new digital content series where I will give you an inside look into the healthier lifestyle choice that has positively impacted my life. Daily Morning Juice (Organic is recommend) Broccoli Celery... Cucumber Parsley Cilantro Kale Garlic Lemon Ginger Juicer: Breville or any from store 8-12 oz per day See more

Have you ever wondered how you can receive favor from God? Be sure to join us at 7PM PST as we come together in worship and receive an uplifting message on how you can position yourself to receive God's favor! If you are NEW to ALFC be sure to visit our website: www.alfc.church

Neighborhood Night