Oceanside Malibu Addiction Treatment Center

http://www.oceansidemalibu.com/why-a-higher-power/

kindness is beautiful magic......

Damn. My dear friend Elizabeth Gilbert sees me. Her journal pages may need to come with warning labels. I had the same gut-punch-bear-hug feeling when my thera...pist told me that I needed to work on my "Let go and let Brené" approach to life. "Ouch and thank you" at the exact same time.

Great day for catching fish!

Another amazing weekend of fishing- right off the bottom deck at Oceanside!

http://www.oceansidemalibu.com/heroin-addiction-treatment/

http://www.oceansidemalibu.com/trauma-in-people-with-addic/

I don’t know about you, but I’ve had to apologize A LOT over the past six weeks - which makes this the perfect time to lean into Dr. Harriet Lerner's work on ap...ologizing. This two-episode podcast special is based on a course that Harriet and I did together on her groundbreaking book, "Why Won't You Apologize: Healing Big Betrayals and Everyday Hurts." When you listen, you can expect authentic, hard conversations (and one helluva role play) about making mistakes, healing hurts, and being brave. During a time of deep uncertainty and anxiety - when many of us have struggled to be our best selves all of the time - apologizing has never been more important. Listen to the full episode here: https://bit.ly/3dq1VZ0