Nourish Medical Center

SALE Get Slim & Stay Healthy with the Weight Loss Support Program! Enroll in our online Nourish Program where you will learn: How to choose the right diet plan that is best for your body type and will work for you Why maintaining a healthy weight is essential to feeling energized and reducing the risk of chronic disease... What key labs to test and how to lower cholesterol naturally Tips to keep you on track with weight loss goals, and so much more Today through December 18th, use coupon code WEIGHT30 to receive $30 off your Weight Loss Support program. Link in bio@nourishmedicalcenter

Happy Holidays from Dr Stewart and family! Thank you to all our patients, doctors, staff and followers for being a part of our family! Photo credit: @porcelainphotographybre

It’s the most wonderful time of the year with this Nourish family. Hoping your season brings you laughter and fun with those near and far. Yes, a Zoom party isn’t quite the same as in-person, but this murder on the Polar Express was still a fun way to end 2020.

There is nothing in the world so irresistibly contagious as laughter. - Charles Dickens, A Christmas Carol The virus has been in the spotlight as a contagion, but let’s light up this season with something equally contagious and far more wonderful something that strengthens our hearts and our health: laughter.

We’re all spending quite a bit of time in the house these days, but that doesn’t mean you have to feel trapped especially when it comes to your health. #NourishPrograms are designed to provide you with practical steps you can take to transform your health right from home. Our team of health experts have found that your frustrating health conditions can be treated, managed and prevented using the #food, #diet, #mindset, and #lifestyle adjustments that we teach in our Nourish Programs. Drop a below if you’re ready to shake the shackles of pain or illness, give wings to your healing journey, and take flight

We all go through different seasons in our lives, and Nourish Programs are here to provide you with the tools you need to for each of them Visit the link in our bio to find a Nourish Program that is right for you today @nourishmedicalcenter

SPECIAL This month at Nourish Programs, we are featuring our Energy & Nutrient Boost Program. One of the best ways to support your health is through your diet. This program is packed full of: nutrition tips at-home treatments... at-home exercises supplements to boost your health and so much more Today through October 16th, we are offering $30 off the Energy & Nutrient Boost Program with the code ENERGY30. Visit the link in our bio if you are ready for at-home tips and treatments to help you reclaim your vitality

Indegenous People all around the world, before making a major decision, sit and ask themselves, How does this decision affect our people seven generations ahead? Tomorrow is Indegenous People’s day. In honor of Indigenous People and of all the seeds planted to create life as we know it now, let’s think about what seeds we can sow and what roots we can water that will nourish tomorrow’s world, and generate growth for generations to come. #IndegenousPeoplesDay

Ready for an energy and nutrient boost? This month we are offering our Nourish Your Smoothie Guide one of our patient’s favorite handouts at our clinic.Print these great recipes for nutrient-dense tasty smoothies on-the-go. Click on the link in bio to receive your free download! Reclaim Your Vitality with the Energy & Nutrient Boost Program! Enroll in our online Nourish Program where you will learn: What nourishing foods to cook at home that can provide you with more en...ergy How food sensitivities can impact your health Shopping tips for your specialized diet The key supplements that will have the biggest impact on your nutritional needs And so much more! Find more info and sign up with the link in our bio. #EnergyandNutrientBoost

Most smiles begin with other smiles. Nourish Medical Center is filled with smiles when we see the smiles of healthy children. Today is #ChildHealthDay - a day to honor the health and strength we can nourish our next generation with. ... Here are 3 of our top recommendations for our Nourish pediatric patients: Elderberry Syrup: A delicious immune-boosting supplement to treat and prevent allergies, colds, and flus. Sunshine! Vitamin D is so important for your child’s immune health. Playing outside is so good for their health! Protein: Starting the day with protein is a great way to support development, brain activity, and blood sugar stabilization. Some of the most profound results come with our pediatric population as they react beautifully to natural therapies. We provide safe and non-invasive treatment options and love teaching parents how to help keep your kids healthy and resilient. Here’s to good health and many smiles - at every age!

Today we are going to focus on #gratitude. This is especially helpful when stress is impinging upon your healthy routines like eating well, exercising, or taking your supplements. Dr Stewart painted this watercolor to decompress this week and she is dedicating it to all those who have been such amazing friends and support to Nourish Medical Center. To our patients, followers, staff, doctors, managers and all the people behind the scenes who allow us to continue to make a positive impact on patients lives each and every day. #GratefulforYou #wineandwatercolors

Instead of focusing on the number on the scale, or on all the things you must do to meet your health goals, focus on WHY you want to make that change. To lower the risk of disease? To be agile for your favorite activities? To have the energy to play and enjoy being with your loved ones? To heal and enhance your capacity to live life to the fullest? The how comes naturally when you reconnect with your purpose.... What is your why? See more

Before starting any protocol, we like to help identify the root causes of your symptoms. Here are a few of our favorite in-depth tests for detox & liver cleanse, as mentioned in our Nourish Programs. Follow the link in bio to #NourishPrograms to learn more about these tests, additional favorites, and how they can help you#TestDontGuess

Your body is like autumn a mosaic of all the seasons of your life. Unfortunately, toxins, disease, and pollutants are often inlaid in the design throughout time. We're here to help identify and remove these pieces of the mosaic, then replace them with fresh, nourished color. Maybe the pieces can be relaid with nutrition, with lifestyle changes, with gut and immune healing, with liver detox, or with hormone regulation. ... Every body goes through different seasons and calls for an individualized approach. Explore the link in our bio find a service or program that's right for you. Let's make this an autumn of renewal See more

While the world is stocked with a surplus of health-threats, we want to give something extra to help you reclaim your vitality and good health right from home. With this all-access bundle, you can address every aspect of your health with guidance from all of our #NourishPrograms: Energy and Nutrient Boost Gut & Immune Healing... Weight Loss Support Thyroid, Adrenal & Hormone Balance Detox & Liver Cleanse Inflammation & Pain Reduction Brain, Mood, & Sleep Enhancement Our team of health experts has found that your frustrating health conditions can be treated, managed and prevented using the food, diet, mindset, and lifestyle adjustments that we teach in our #NourishPrograms. You can find your bundle with the link in bio, and use code FALL2020 at checkout for your special discount. Coupon valid through Sep. 25th. Now is the time to get healthy and stay healthy. Now is the time to #Nourish your health.

A grandparent is a little bit parent, a little bit teacher, and a little bit best friend. Isn’t that the truth? And good health is the groundwork to stand upon to be all of those. Prioritizing your health through every stage of life is so important so we can feel well enough for the magical, memorable moments. So we can do what truly matters -- like playing with the grandkids. Happy #GrandparentsDay