NOC Chiropractic & Wellness Center

A statute of limitations exists in most jurisdictions around the country. This declares that after a certain amount of time has passed, no actions of a specific kind can be taken. Each state varies on how long you have to file a suit after an injury.

Our bodies are actually rather fragile, and a car accident can take a serious toll on them. Even if you appear to be fine, you may have injuries that won’t present themselves until much later.

Diet Trivia: Q: Which is more important? The number of calories you eat or the type of calories you eat? A: It's better to pick quality over quantity. Try to think in terms of nutrient dense foods.

We realize that no one wants to be the person who overreacts to every little ache and pain after an accident. Let’s talk about the nature of your accident and whether there’s a chance that it could’ve caused issues with your body’s alignment.

It’s very important to define your goals for a personal injury lawsuit at the beginning. Since settlement offers are likely to be made, you may have to choose between the offer and having your day in court.

Did you know that a massage is effective in helping your body get rid of toxins? It does this by stimulating your body’s soft tissues which will then cause the lymphatic system to flush out toxins.

Many rotator cuff tears do not need surgery to heal, but this is dependent upon their severity. Sports medicine doctors can provide physical therapy exercises to help re-strengthen the rotator cuff.

Massages first became popular in the United States during the 19th century. It was introduced by two New York physicians, who based it off the techniques that Per Henrik Ling developed in Sweden.

Completing a thorough warm up with proper form is the best way to get your body prepared for a workout. You don't necessarily need to perform the exact same warm up each time. Completing your regular workout at a slow pace, jogging, or walking are all great ways to warm up.

Successful weight loss and long-term weight maintenance is achieved through changes in diet, eating-related behaviors, and physical activity. Your weight loss center will tailor a program to meet your individual weight loss goals.