Next Level Physical Therapy

Where my peeps at with kids in zoom/in person/home school? Y’all are ROCK STARS!

Me choosing what to wear in the morning. No, no, no... ahh, perfect!

Get ready for Buff Hippo Season Level-Uppers! Big... Beautiful... and BUFF! Just another wonderful day at Next Level with this amazing crew! #levelup #levelupper #buffhipposinthehouse #nextlevelphysicaltherapy

We are happy to announce that Next Level is now In Network with Aetna! Come on in or give us a call today! 661-383-9828

So excited that community and scholastic sports are starting up again! Here are 3 tips to prevent knee injuries: 1. Strengthen your hips! Start with bridges - lie on your back with knees bent and lift your butt off the floor. 2. Work your balance. Try standing on one leg while you brush your teeth or hair.... 2. Stretch the front of your thigh by pulling your heel to your buttock. Stay safe an healthy SCV!

We're roughly ONE WEEK away from our free foot & ankle virtual workshop! In preparation for this event, Amy Wunsch and our team at Next Level wanted to provide some exercises to help alleviate pain caused by plantar fasciitis: https://bit.ly/2Rv5nf4. We've included two videos to help get you on the right track: https://youtu.be/uSPELQYHJC0 https://youtu.be/iCosmwsF9gI... Sign up for our upcoming workshop today following this link - and get back to doing the activities you love in no time! https://bit.ly/3vBY5o

Foot and ankle pain dragging you down? We've got three tips for alleviating the most common causes of foot and ankle pain in our most recent blog post: https://bit.ly/3ej7BHs. We're also holding a FREE Foot & Ankle workshop online next Saturday, May 15th! Sign up for that workshop by following this link: https://bit.ly/3vBY5oC

Tuesday Vibes. 5am workout

As everyone begins getting back to being active and enjoying their favorite sports or outdoor activities, getting rid of any lingering heel pain is crucial to having a healthy-carefree life. Are you ready to be pain-free, footloose, and fancy-free? Check out our most recent blog to learn how to effectively reduce heel pain and improve your posture and mobility! https://nextlevel-pt.com/heal-your-heel-pain/

Shoulder pain while sleeping? Here are 3 hacks to eliminate your pain and get some sleep!

Follow for pain relieving tips! Credit: @coraannadale on TikTok #physicaltherapist #painrelief #wellnessjourney2021

Got shin splints? We’ve got you covered. Like and share for Pt. 2! #shinsplints #physicaltherapy #wellnessjourney

Shoulder pain when you sleep can really put a damper on your week... but fear not! Our team at Next Level Physical Therapy has some tips and tricks to help resolve your discomfort! https://bit.ly/3tg2YTm While these tips can definitely help alleviate some discomfort, to really "Level-Up" your recovery, we recommend scheduling an appointment with a physical therapist or coming to our FREE virtual workshop this coming Saturday!

Santa Clarita Level Uppers! As we gear up for our "Shoulder Pain Solution Webinar", we wanted to share some tips to get you started resolving shoulder pain. https://nextlevel-pt.com/3-ways-to-relieve-shoulder-pain/ If you find these tips helpful, please sign up or share our free online event! By clicking this link: https://hebmdpbn.pages.infusionsoft.net/

Time to get my workout on!

Help kids with cancer and improve your own health! It's a win/win! Couch to 5K is ON! Training starts TOMORROW!... Join the team by clicking here: https://gz6v6y8t.pages.infusionsoft.net Not runner? No problem! Donate without running by clicking here: https://9gyarf92.pages.infusionsoft.net ALL proceeds go to the Michael Hoefflin Foundation for children's cancer. https://www.mhf.org/

Early morning mobility turned brutal solo workout!

Solo - Early morning mobility and workout

Couch to 5K is ON! Training starts October 24th! Join the team by clicking here: https://gz6v6y8t.pages.infusionsoft.net Not runner? No problem! Donate without running by clicking here: https://9gyarf92.pages.infusionsoft.net