Next Level Training Systems

#deadlift day - lots of mobility before 2x10 and finish with x15 (5 sumos to finish it). Followed by #bandeddeadlifts for speed (next vid) #powerlifting #skwaats #sumodl #sumodeadlift #strength #weightlifting #crossfit #fitness #gymfreaks #interchange #nltsgym #maxxednutrition

Episode: "The Return" That's right, I'll be making a remote come back just like Master Skywalker came flyin' in hot, waving around that beautiful green glow (I swear the nerd humor ends here)... 'Tis the season when work slows down and my availability expands. Ironically a bunch of people have reached out regarding whether I am still providing online programming... well I am here to say that YES! Yes I have decided to come back and help so many of my former students and athle...tes from an online presence. If you're interested, please shoot me a message or text me at 707-567-8853. In the meantime I have brushing up some of my templates on Google sheets, getting an online "shop" created, and will possibly update my website as well. Look forward to hearing from all of you! :-)

YO! Go follow @maxxednutrition_napa #Nutrition plans, pre-made meals, #supplements, #healthy snacks, and #RESULTS. #BlackFriday deals are just around the corner to make perfect stocking stuffers or to prep for your own fitness journey come the new year. #napanutrition #napabusiness #napasuppshop #suppshop #healthshop #nutritionshop #fitness #gym #bodybuilding #weightloss #mealprep #mealprepping

Another @maxxednutrition_napa client spot light @_noeybito has come along wAy at first ge had balance and was maintaining a good physique when we first started ...then he came to me and said i want to get super lean and well he busted his ass and results show he got to 159 lbs and 7.5 body fat percent he now is going to transition into a lean bulk to grow some muscle! I am proud of you my man way to work hard!!! See more