Pacific Neurobehavioral Clinic, PC

CPA Division VIII and UCSD's Clinical Neuropsychology Seminar (CNS) are partnering to release a series of diversity videos related to the practice of psychology and neuropsychology. Here is the first one.

We at PNBC are pleased to introduce our new psychologist to the practice, Dr. Stacy Ann Aquipel. Dr. Aquipel is a clinical psychologist licensed in California (PSY28518) with specialty training in geriatrics and health psychology, including treating individuals experiencing mood disorders, anxiety, grief and loss, emotional trauma (including acute stress and PTSD), substance abuse issues, acute

For this week's blog post, we would like to highlight some recent accomplishments for some of our clinicians at PNBC, as well as their extracurricular work activities. Dr. Takisha Corbett, Psychologist Dr. Corbett is a steering committee member of the California Psychological Associate Division 1 Health Psychology Section and worked with the steering committee to raise awareness of Health (click link for more)

What is good for the body is good for the brain. It’s a common adage that I typically tell patients, family, friends, or whoever will listen. I often discuss the positive impact exercise has on our ability to thinkto learn and remember new information, focus, generate novel ideas, and be creative. #DrJurick #exercise

In a year full of uncertainties and the continuing need for social distancing, the holiday season in 2020 may not feel very festive. You may feel that there is not too much to celebrate about 2020 and may choose to forego in this holiday rituals altogether! If you do that, however, you might be missing out on an opportunity!

Introducing Ms. Alexia Salcedo, recently hired at PNBC as an Administrative Assistant and Patient Care Coordinator!

We are pleased to be offering nutritional counseling services at Pacific Neurobehavioral Clinic with Jaqueline Perez, a registered dietitian nutritionist.

You are what you eat. It’s a cliché phrase that most of us have heard but probably have not put much thought into. We know that certain types of diets can lead to health problems, such as obesity, diabetes, and high cholesterol, but did you know that what you eat can also have an impact on your brain? Which, in turn, can have affect your mood, energy level, and cognitive functioning? #foodandthebrain #gutbrain #mentalhealthandnutrition #nutritionandpsychology

Having trouble sleeping lately? Whether it involves difficulty falling asleep, staying asleep, and/or feeling restless the next day, it is no wonder that with the ongoing pandemic, there has been a surge of troubled sleepers worldwide. #CBTI #insomnia

Survivors of traumatic brain injury are often left to deal with unforeseen changes and symptoms. Impact to various regions of the brain, such as the area responsible for regulating emotions, can cause survivors of TBI to sense a lack of control over their feelings. Adjusting to life after brain injury may also trigger stress and lead to adverse emotional states.

It is hard to believe 2021 is less than 90 days way. This year, with all of the many challenges, seems to be flying by. With the transition to working from home, many employees have found themselves even busier than when they were working in the office. Add #selfcare

Have you been recommended a spinal cord stimulator (SCS) trial implantation by your treating physician? Are you wondering what to expect from the required pre-surgical psychological evaluation? Are you asking yourself, why is a psychological evaluation even required? Well then, read this article, you shall. #presurgicalclearance #scs #spinalcordstimulator

Some allergy medicines can block the transmission of acetylcholine, a neurotransmitter involved in memory and other cognitive functions.

Anxiety is an emotion that we feel in response to a threat or a potential threat. Often, it helps us out. For example, anxiety can motivate us to practice an upcoming presentation for class, take a step back when standing at the edge of a tall building, or prepare for an important occasion like meeting in-laws for the first time. However, anxiety can become unmanageable and unhelpful. ... #anxiety #cognition

Interesting statistics about the benefits of yoga on various health conditions.

Are you a superstar licensed mental health clinician looking for work? PNBC may offer flexible employment options. Our Values: Integrity and strong ethics Commitment to our patients and service to the community... Investment in personal growth and development as clinicians Positive team collaboration Good work/life balance We Offer: (click on link for more information) https://www.neuropacific.com/employment/

Daily routines can be essential to maintaining physical and mental health, as they increase productivity, help manage stress, and enable us to make progress towards our short-term and long-term goals. Disruptions in daily routines and activities can be upsetting, particularly for those navigating the recovery process.

This week's blog article by Taina Aceves, MA, LMFT providing tips on parenting while dealing with chronic pain.

Blog article written by Taina Aceves, LMFT. Since shelter in place orders began to take effect in March, many of my own clients have seen increases in pain and mental health symptoms. #chronicpain #Sipmentalhealth #therapy

Many people have asked, what is mindfulness, and can it really help me? The answers to those questions are simple and developing a mindfulness practice can be relatively easy. Many mindfulness resources are accessible for free on websites and mobile apps, while other resources are available on a subscription basis or by enrolling in a class or seminar.

Alzheimer's San Diego is offering free online classes via Zoom on a variety of topics from Dementia 101 to legal planning. There's also a library of past webinars available to watch. #ALZStrong https://www.alzsd.org/services/education/#webinar-library

Our latest blog article, written by Dr. Takisha Corbett, addresses things you can do to redirect intense emotions that resulted from the recent racial tensions into actionable responses to help become a part of the solution. Change starts with self-reflection and education.