Nature Cure Naturopathic Medicine

Breastfeeding and pumping... a full time job Mamas: what are your best tips for increasing milk supply?

Fave game day food: organic buffalo cauliflower bites!Cut cauliflower into florets, add in equal parts melted butter and Frank’s red hot sauce until well-coated. For the finishing touch, toss them in almond flour. Bake at 400F for 20 mins.

Sautéed vaccine @jennemer

Spaghetti squash casserole going in the oven. This one got spinach, tomato, artichoke hearts, portobello mushrooms, garlic, and EVOO. I’m going to add a little bit of uncured applewood smoked bacon, mozzarella, and Parmesan to the top too

I love putting Taurine in my patients shots and IVs because of how well it benefits cardiovascular health and athletic performance. Check out the link in my bio for a blog I wrote on this magical amino acid!

Gluten free friends: do you have bread problems? I can’t stand the store-bought options anymore. I gave up on bread and started making my own. What kind of bread are you guys eating?

Grew some organic catnip, dried it, and put it into organic Muslin bags for friends

Found this on my morning walk Oh how I needed these sweet and simple words! Thank you, whoever put this in my path

All these tomatoes are from our garden

Back to #glutenfree . Thank god for delicious alternatives like these English muffins from @healthycreationscafe . After a trial of reintroducing gluten I know for a fact it contributes to my joint pain! If you or a someone you know wants to know more about #foodintolerances, DM me! I love helping people navigate these issues.

Simmering some homegrown zucchini in some red curry ... heavenly

We have squash as big as our hands now!

Breakfast: squash blossoms from my garden, stuffed with vegan ricotta and green onions, dredged in pastured eggs and rice flour, and fried to perfection. To die for!

Enjoy hydrating, vitamin-rich IVs, in the comfort of your own home. I get it on the first poke 98% of the time. DM for details.

Today’s harvest