My Life Keys

JOIN ME TONIGHT for a Healing Circle and Full Moon Intention setting date!!! . Friday, June 5, 2020 8pm PST/11pm EST INSTAGRAM: @ImStephanieAlva ... . Dress comfortably, preferably in all white. Bring paper and pen Bring an empty bowl (glass or steel) and a lighter Have your Intentions ready Invite your Friends and Family . . . . . . . #ImStephanieAlva #MyLifeKeys #StephanieAlva #LifeCoach #MasterLifeCoach #LifeDesigner #healing #healingcircle #meditation #love #FullMoon #intentions #mindbodysoul #mindfulness #deepbreathing #selfdevotion #SelfLove #SelfCare #TheYearOfME #2020Vision #2020Goals #explorepage #energy #energyhealing

Retreat Yo Self 2020 in Atlanta is officially SOLD OUT!!! Huge thank you to everyone who purchased their ticket. Our luxury cabin in our own private oasis awaits us this Summer! Who's excited?! . .... . . . . . . . . . . . . . #ImStephanieAlva #MyLifeKeys #retreat #RetreatYoSelfATL #atlanta #atl #healing #goals #2020Goals #2020Vision #SelfLove #SelfCare #mindfulness #relaxation #MeTime #YearOfYes #YearOfME #explorepage #wellnessretreat #energyhealing #lawofattraction #DJKnotts #reiki #wellness #atlantaevents #vacation #blueridgemountains #retreats #selfimprovement #selfesteem See more

Hello Luvlies @coachkjay here! Many of us have been going & growing thru challenges. I am not absent from this crew. __________________________... We have the necessary tools to expand our territory despite #Coronavirus / COVID-19. __________________________ Some of you may have been looking for work b4 the epidemic. Others were planning to go back to school, make a move across country or start a business or family. __________________________ Many of us have loved ones who depend on us financially, emotionally, spiritually & physically. __________________________ Whatever the situation...we have to fortify ourselves. We decide what this looks like. __________________________ This morning before I got deep into this NON-STOP work. I took time for me. __________________________ I read Scripture & meditated on it. I read it out loud. Then I sat in silence. Sometimes I write down what I hear or feel afterwards. __________________________ I'm also reading & taking notes from: "Bullet Proof: Mental Toughness the Key to Winning in Life" by Dr. Denis Cauvier. (Photo) Lastly, I did a quick workout routine! __________________________ WE GON' MAKE IT! How will you start your day? #blessed #CoachKJay #mylifekeys #lifecoach

I'm seeing SO MUCH panic and fear and anxiety all over social media, so I decided to go live and usher in some peace and healing. . Join me on live tonight at 5pm PST/8PM EST for some deep breathing, meditation, and maybe even some sound bowl action! . Share this with your friends and family, grab a pillow or yoga mat, and LET THE HEALING BEGIN!!!! .... . . . . . . . . . . . #ImStephanieAlva #MyLifeKeys #StephanieAlva #LifeCoach #MasterLifeCoach #LifeDesigner #coronavirus #covid19 #meditation #positivity #MambaMentality #tmc #healing #love #HighestGood #encouragement #empowerment #UniversalLaw #upgradeya #explorepage #energy #energyhealing #goals #2020Goals #2020Vision #SelfLove #SelfCare #TheYearOfME #loa See more

PAINT, SIP, & MANIFEST: BIRTHDAY EDITION!! Come out and celebrate my birthday, Alicia 's birthday, and all March b-days!!! Music: Van DjEscalade... Food Birthday cake and Dessert bar Alcoholic/Non-alcoholic beverages Painting, Vision Boards, etc. ALL supplies included Grab your friends and family and let's celebrate!! Get your tickets at: https://www.eventbrite.com/e/paint-sip-manifest-stephanies-

ATLANTA!!!! My Paint, Sip, and Manifest event is coming to you on 08-08-2020! Tickets go on sale this week!

I've been coaching this Queen for 8 years and she has grown in phenomenal ways. She came to me as Quiana Hall and transformed into Dr. Qui, and yesterday she made history by transforming again into Dr. Reverend Quiana Hall. . She became the first woman in her church to be ordained as a Reverend. HISTORICAL. She was originally met with resistance because who she was becoming didn't align with what everyone was used to. She followed the guidance of her Spirit Team and she STAYE...D and she EVOLVED and the environment EVOLVED AND TRANSFORMED because of her. . I've been telling her since day one that she is a trailblazer and that she was called to add a completely different branch to her family tree; that she would change the face of her generational story and create a totally new path for people to choose to follow. In the face of adversity, trauma, trials, and tribulations, SHE PERSEVERED. She stood face to face with her fears and doubts and questions and she said, "I AM HERE." . Congratulations!! I am proud to call you My Legacy. . . . . . . . . . #ImStephanieAlva #MyLifeKeys #StephanieAlva #LifeCoach #MasterLifeCoach #LifeDesigner #ProudLifeCoachMoment #MyClientsRock #SuccessStory #LifeOfALifeCoach #LifeOfAHealer #DrQui #transformation #empowerment #healing #TheGlowUp #explorepage #energy #energyhealing #goals #2020Goals #2020Vision #SelfLove #SelfCare #womenshistorymonth See more

HAPPY LEAP DAY!!!! . ALL Positive Affirmation Jars on sale today for only $29 + FREE SHIPPING!!! (United States only) . Power Jar ... Love, Sex & Relationship Jar Wealth & Success Jar Whole Health Jar Fertility Jar Body Positivity Jar Self-Love Jar Pregnancy Jar Baby's First Jar Goddess Jar King Jar Intuitively Chosen Jar Custom Jar ($10 more) . DM TO ORDER or email [email protected] to order via email! . . . . . . . . . . . #ImStephanieAlva #MyLifeKeys #StephanieAlva #LifeCoach #MasterLifeCoach #LifeDesigner #AffirmationOfTheDay #Affirmations #dailyaffirmations #positivity #AffirmationJar #explorepage #energy #energyhealing #money #goals #2020Goals #2020Vision #SelfLove #SelfCare #sale #leapyear #selfhelp See more

Hello luvlies. @coachkjay here! I cant lie. The past 2 weeks have been MEH & stressful!!! But I'm determined to kick Mercury Retrograde in the hindparts. __________________________... I saw UCLA's @niaadennis! I realized this is the visual I need. All this confident slayage gives me the inspiration & boost for what I'm about to embark on. Major New chapter ahead! __________________________ Affirming: I communicate clearly and boldly. I am loved, supported, and capable. I have what I need. I am attracting what I desire. __________________________ I'll be doing random dance breaks all wknd! If folks spot me...they might wanna hip whine or pop lock & drop it with me. __________________________ Video Repost @oprahmagazine #CoachKJay #mylifekeys #lifecoach

HAPPY FRIDAY!! This is just a friendly reminder, there are only 3 tickets left for Retreat Yo Self 2020 in Atlanta. My Intention is for the event to be sold out by the end of this weekend, and I'm a Power Manifestor soooooo, GET YOUR TICKETS ASAP!!! . LINK IN BIO ... . . . . . . . . #ImStephanieAlva #MyLifeKeys #retreat #RetreatYoSelfATL #atlanta #atl #healing #goals #2020Goals #2020Vision #SelfLove #SelfCare #mindfulness #relaxation #MeTime #YearOfYes #YearOfME #explorepage #wellnessretreat #energyhealing #lawofattraction #DJKnotts #reiki #wellness #atlantaevents #vacation #blueridgemountains #retreats #selfimprovement #selfesteem See more

All of the early bird tickets have S O L D O U T!! But there are still 5 regular tickets left so if your gut is telling you that you need to be there, grab your ticket now! Payment plan is still available. RETREAT YO SELF!! You deserve it! https://www.eventbrite.com/e/retreat-yo-self-2020-atlanta-t

This Valentine's Day, treat yo Self to RETREAT YO SELF 2020 in Atlanta!!!! This is the perfect gift for you and/or your Loved Ones. What better way to show yourself Love?! Only 5 discounted tickets left! Payment plan is available. TODAY IS THE FINAL DAY TO GET THE EARLY BIRD PRICE!! Prices go up tomorrow Meditation ... Yoga Art Massage Watsu water healing Life Visioning and Designing Connection with others Self-Love and Self-Devotion Soundbath healing Cacao ceremony Day party with DJ Knotts AND MORE!!! I don't want to give it all away, just know this is an experience you deserve and you do not want to miss. RESERVE YOUR SPOT: https://www.eventbrite.com/e/retreat-yo-self-2020-atlanta-t . . . . . . . . . . . . . . . . . #ImStephanieAlva #MyLifeKeys #retreat #RetreatYoSelfATL #atlanta #atl #healing #goals #2020Goals #2020Vision #SelfLove #SelfCare #mindfulness #relaxation #MeTime #YearOfYes #YearOfME #explorepage #wellnessretreat #energyhealing #lawofattraction #DJKnotts #reiki #wellness #atlantaevents #vacation #blueridgemountains #retreats #selfimprovement #selfesteem

This is the final week for Early Bird priced tickets to Retreat Yo Self 2020 in Atlanta!!!!! And there's only 5 left! Prices go up on Saturday. Reserve your spot today, and remember, payment plans are available! https://www.eventbrite.com/e/retreat-yo-self-2020-atlanta-t . . .... . . . . . . . . . . . . . . #ImStephanieAlva #MyLifeKeys #retreat #RetreatYoSelfATL #atlanta #atl #healing #goals #2020Goals #2020Vision #SelfLove #SelfCare #eventsinatlanta #relaxation #MeTime #YearOfYes #YearOfME #explorepage #wellnessretreat #energyhealing #lawofattraction #DJKnotts #reiki #wellness #opportunity #vacation #blueridgemountains #retreats #selfimprovement #selfesteem See more

Happy Tuesday, Loved Ones. I've been absent from social media because I needed some time to myself to try and process the profound loss we just experienced. I was born a Laker fan, my Mom wouldn't have had it any other way lol. Every party color theme was purple and gold, I owned every jersey, was obsessed with Magic Johnson, even went as far as to name my hamsters Magic and Stephanie, and when they had babies, the babies were named after Lakers; Michael Cooper, James Worthy..., Kareem, etc. It was real for me lol. Kobe was like a little brother to me, to every Laker fan, really. When the world hated him, we Loved him and protected him. It was like, WE can talk crap about him if he's wildin', but YOU cannot. WATCH YA MOUTH! . I learned a lot from him. I was able to apply some of his techniques to my Spiritual and Healing journey over the years. His determination, dedication, and perseverance were awe-inspiring. One of the techniques that I learned from him that I applied in my own Life and eventually began teaching to my Clients, is announcing your presence and Intention to the Universe. Kobe put it as "putting the world on notice," and that's what I want all of you to do today. Life is a lot shorter than we think and we have zero time to waste on bullshit. FUCK IT ALL!!!!! Do what you were sent here to do!! And actually LIVE. Fuck what other people think! Fuck fear! Fuck excuses! Fuck circumstances! Fuck setbacks! Fuck negative what ifs! Fuck shrinking yourself!! It's time to take up some muthafuckin space!!!! Put the world on notice, YOU ARE HERE, and it's your time! Sending Love, Light, Healing, and Peace to the Bryant, Altobelli, Mauser, Chester, and Zobayan families, as well as to all who are hurting and grieving. I'll be doing a soundbath healing this week on live, to assist in the healing of the collective. Do what you can, with what you have, from where you are. #ImStephanieAlva #MyLifeKeys #StephanieAlva #LifeCoach #MasterLifeCoach #LifeDesigner #AffirmationOfTheDay #Affirmations #dailyaffirmations #healing #kobe #gigi #8242 #encouragement #empowerment #power #visionary #loa #lawofattraction #MambaMentality #TheMarathonContinues #tmc See more

SO PROUD of this Client of mine!!! Listen, her and I KNOCK HEADS OKAYYY She's one of my stubborn babies, but let me tell you what, she is doing her work! She might cuss me out while she does it, but she DOES IT! And her external Life is showing all that beautiful "fruit." She's operating openly in her Gifts, she's attracting offers from other businesses, her own businesses, Melanated Medicine Woman and Yank and Glow are FLOURISHING, and more. I am proud to call her my Legacy. Congratulations on all of your success!! January 23, 2020 | Toya J. Success Story