Women Rise Psychological and Wellness Center, P.C.

As 2020 comes to a close, we wanted to reflect on all we have accomplished this year: 1) Officially incorporating our Women Rise Center 2) Successfully launching our Rise Yoga Program... 3) Furthering our Mission of helping women thrive & RISE by providing therapy and wellness services to our clients during this rollercoaster of a year! 4) Breaking barriers and glass ceilings 5) Building community 6) Spreading hope and love 7)Providing space for ourselves and others to grieve all of the individual and collective losses this year 8) Maintaining our hope in the resilience of the human spirit with the support of true connection and community We are so proud of our journey and cannot wait to see what 2021 has in store . . . #selflove #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #womenempowerment #hope

Practicing Gratitude is SO much more than a good habit--it is strongly associated with happiness and well-being. Research indicates that gratitude also helps us maintain and strengthen our relationships with others. At the end of this distinguishing year, what are you most grateful for? . . . .... #gratitude #gratitudeworks #mentalhealth #happiness #wellbeing #joy #mentalhealthmatters #anxiety #depression #mindfulness #healthyliving #healthylifestyle #womenempowerment #womenswellness #womenshealth See more

We pride ourselves on our shared value of diversity: Diverse team. Diverse perspectives. Diverse cultures and backgrounds. Diverse contexts. Diverse solutions We believe not only in talking about diversity, but living out the respect, appreciation, and honoring of it as well. This leads to deeper understanding, connection, and togetherness---especially in our world and climate of division, racial and socio-political injustice, and polarization. Further, we stand toget...her against every ism in all of its forms. There is such a profound beauty in coming together as a community to listen and to be heard. To see and to be seen. To understand and to be understood. To reconcile and to restore. What are some of your values? . . . . #diversity #multiculturaltherapy #feminism #justice #racialjustice #racialreconciliation #antiracism #values #womenempowerment #inspiration #globalimpact #restoration See more

Some of us are still holding onto things that no longer serve us... On a deeper level, we know and recognize the need to let it go--yet struggle to do so. Maybe it's a sense of comfort and familiarity? Perhaps a fear of the unknown? Whatever it is that is keeping you stuck and in that negative cycle, give yourself permission to: let it go... . . . . #selflove #mindfulness #selfcare #wellness #anxiety #depression#recovery #mentalhealthawareness #love #happiness #healing #mentalhealthmatters #psychology #life #healthylifestyle #freedom #healthyliving #wellbeing #positivity #inspiration #empowerment #hope #freedom#womensmentalhealth

Happy Holidays (Merry Christmas, Happy Kwanzaa, and Happy Hannukah) to our Women Rise Family, We hope today brings you light and joy . . . #selflove #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #womenempowerment #hope

New Blog Post! Are you feeling overwhelmed and stressed during our current pandemic?? You’re not alone. Check out our new blog post to gain a few simple tips on navigating through Covid-19 stressors... Click our website in bio to access our blog!

Why Women Rise? We have known for centuries and through generations that women are resilient, strong, and worthy Women also experience unique challenges as they navigate through life. What we have seen, over and over again in our work is this tendency towards growth and expansion-even in the face of struggle, pain, wounds, and adversity. We’ve seen the use of inherent strengths and gifts to adapt, to live, and to thrivegiving and receiving love, and showing-up in life ...with vulnerability and authenticity Wherever you are on your life journey, we want to help you Rise and keep rising Click on our website link in Bio to learn more! #womensmentalhealth #womenswellness #womenshealth #womenempowerment #therapy #nutrition #yoga #mindbodysoul #claremontvillage #claremontcalifornia #pomona #upland #ranchocucamonga #laverne #pomonavalley

Welcome Maaria! Our team is growingwe are thrilled to welcome Maaria to our team! Maaria is an LMFT with extensive experience working with diverse populations and presenting issues. ... Some of her specialities include: Young Adults, Grief/Loss, LGBTQAI+, Anxiety, Depression, and Relational Issues To learn more about her, visit our website: Link in Bio! See more

Hello! We are so excited to introduce ourselvesWe are a modern psychological corporation specializing in women’s mental health and wellness across the lifespan. We are a team of expert women’s psychology therapists and wellness providers that are fully devoted to and passionate about seeing women thrive and RISE in every aspect of their lives As a team, we work with each woman from an integrative lensincorporating mind, body, and soul. This includes individual, group, or... family therapy as well as clinical nutrition, and preventative wellness. Each of our qualified providers brings their expertise to the team bringing a distinctive, fresh, and holistic perspective. We offer: Women-focused Psychotherapy Women’s Nutrition Women’s Wellness Services To learn more, click on our website link in bio! : @branding_LA http://facebook.com/andherportraits

Gratitude is like a secret treasure box of immeasurable valuefull of beautiful blessings waiting to be discovered. The location is your heart and the key lies within it-Dr. Janiel L. Henry * * * #gratitudesaturday #gratitude #positivepsychology #womenempowerment #womenintherapy #multiculturalpractice #therapist #psychologist #spanishspeaking #sehablaespañol #claremontvillage #claremont #pomona #upland #ranchocucamonga #laverne #ontariocalifornia #montclairca

Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears. We are able to say I have fallen, but I will get upMaya Angelou * * * *... #womenempoweredwednesday #womenempowerment #womenspecialty #multiculturalpractice #therapist #psychologist #psychologistsofinstagram #spanishspeaking #sehablaespañol #multiculturalpractice #therapistsofclaremontvillage #claremontvillage #claremont #pomona #upland #ranchocucamonga #ontariocalifornia #montclairca #laverne See more

Nutritional Psychiatry research consistently shows that food affects our mood! As you eat your snacks and meals throughout the day, notice your mood afterwards. Do you feel more energized? more irritable, etc.? As you nourish your soul, remember to nourish your body as well * * * #selfcaresunday #soulcaresunday #multiculturalpractice #womenempowerment #womenspecialty #womensissues #therapist #psychologist #mentalhealth #spanishspeaking #sehablaespañol #claremontvillage #claremont #pomona #upland #ranchocucamonga #ontariocalifornia #montclairca #laverne

For some people, this Thanksgiving may be a joyous time that is spent with friends or family enjoying the season and savoring sweet memories. For others, this may be a painful time due to the loss of a loved one or the reemergence of old family wounds or dysfunction. Whatever is your story, I am wishing for you celebration in your joy, healing in your pain, gratitude, wellness, and hope * * * #thanksgiving #gratitude #womenempowement #womenspecialty #multiculturalpractice #therapist #psychologist #spanishspeaking #sehablaespañol #multiculturalpractice #therapistsofclaremontvillage #claremontvillage #claremont #pomona #upland #ranchocucamonga #ontariocalifornia #montclairca #laverne