My ESA Doctor

The story of Amy Morin- A therapist who herself goes to therapy. But why? Here’s what Amy says- THERAPY HELPS ME FEEL MY BEST... Quite often my therapist says the same things to me that I say to the people who come into my office. Hearing my therapist say these things out loud helps me recognize when my thoughts are irrational (despite seeming quite believable inside my own head) MENTAL HEALTH FLUCTUATES There are times when I feel quite mentally strong. And then, there are days when I feel I have no business being the person who literally wrote the book on mental strength. THE STIGMA ATTACHED TO THERAPY I realize that not everyone has the luxury of attending therapy. But if you do, I highly recommend it (even if you’re already doing OK in life). Talking to someone might help you reach your greatest potential. Follow Amy- @amymorinauthor #myesadoctor #bestphotogram_dogs #pawproject #my_loving_pet #magnificent_meowdels #ic_animals #a_world_of_cats #elegant_cats #balousfriends #catworldwide #igclubcats #catsygram #best_cats

Wanna make your dog your ESA (Emotional Support Animal)? Here are a few ways you may train them. #myesadoctor #vamp #carolineforbes #damon #nian #goldenlove #goldensoninstagram #thedailygolden #retriversgram #emotionalsupportanimal #puppysketch #instadogsfeature #goldenoftheday #dogtraining #howtotrainyourdragon #furrendsupclose #catsygram #dogowner #dog_feature #magnificent_meowdels #my_loving_pet #my_pet_feature #doggos #petoftoday #puppers #igmeows #meowvswoof #dogtraining #esadogtraining

18 best gifts for dogs, cats and other pets 2021.. . . . .... . . #dogs #cats #gifts #pets #dogsofinstagram #mentalhealthrecovery #emotionasupportanimalletter #stress #emotionalhealth #mentalhealth See more

If you have a dog, you have all the love that you need and a lot more. Drop a comment if you agree. #dog #emotionalhealth #emotionalsupportanimal #mentalhealth #mentalhealthawareness #mentalhealthmatters #dogsofinstagram #music #trending #vamp #carolineforbes #damon #nian #goldenlove #goldensoninstagram #thedailygolden #retriversgram #emotionalsupportanimal #puppysketch #instadogsfeature #goldenoftheday #emotionalsupportdog #catsygram #dogowner #dog_feature #magnificent_meowdels #my_loving_pet #my_pet_feature #doggos #petoftoday

Hiking along a trail, you spy a young couple and their dog, andwait a minuteis that a cat riding on the dog’s head? Meet Henry and Baloo, the surprising duo who have captured hearts with their scenic adventures out West. Henry, a rescue dog, came first. Cynthia and Andre (parents) wanted a high-energy pup that they could take on long hikes and camping expeditions from Colorado to California. The first time they took him hiking, he bounded up the boulders like a mountain goa...t. His favorite activities are hiking outdoors and exploring mountains. But he’s a big softie with severe separation anxiety, so eventually, Cynthia and Andre searched for a calm yet adventurous cat that could keep Henry companyand keep up with him on the trail. Enter Baloo. Rescued from a cat sanctuary after his mother abandoned the litter, the lovable and dependent Baloo bonded to Henry within hours. Cynthia had already planned a camping trip with Henry to Telluride, Colorado, and took Baloo along. That, as they say, was the beginning of a beautiful, animal friendship. Follow the duo- @henrythecoloradodog #ESAletter #emotionalsupportdog #emotinalsupportcat #educational #myesadoctor #furrendsupclose #catsygram #dogowner #dog_feature #my_loving_pet #my_pet_feature #doggos #petoftoday #puppers #igmeows #meowvswoof #myesadoctor #vamp #carolineforbes #damon #nian #goldenlove #goldensoninstagram #magnificent_meowdels #thedailygolden #retriversgram #puppysketch #instadogsfeature #goldenoftheday #catanddog

Do stop until you have manifested everything you said you would. #health #mentalhealth #selfcare #myesadoctor #esaletter #emotionalsupportanimal #emotionalsupportcat #emotionalsupportdog #esadoctor #esadoctors #relax #pain #MotivationalQuotes #motivation #PositiveVibes #Growth

Adding another human to this equation is totally optional. This valentine treat your ESA with the paw-fect gift with our amazing combos. Use code MYLOVEESA for 20% on all the products available sitewide. Check out: https://myesadoctor.com/shop/ Link available in bio also... #health #mentalhealth #selfcare #myesadoctor #esaletter #emotionalsupportanimal #emotionalsupportcat #emotionalsupportdog #esadoctor #esadoctors #relax #pain #love #valentine #valentinegift #mylove #ESA

The first research on pets and mental health was published 30 years ago. Psychologist Alan Beck of Purdue University and psychiatrist Aaron Katcher of the University of Pennsylvania conducted the study. Therefore, they measured what happens to the body when a person pets a friendly dog. Here’s what they found: - Blood pressure went down - Heart rate slowed - Breathing became more regular - Muscle tension relaxed.... These are all signs of reduced stress. Therefore, the researchers had discovered physical evidence of the mental health benefits of pets. #health #mentalhealth #selfcare #myesadoctor #esaletter #emotionalsupportanimal #emotionalsupportcat #emotionalsupportdog #esadoctor #esadoctors #relax #pain

Bathing my cat is no less than martial arts . . #health #mentalhealth #selfcare #myesadoctor #esaletter #emotionalsupportanimal #emotionalsupportcat #emotionalsupportdog #esadoctor #esadoctors #relax #pain #funniesttweets

Pet deposits can be a strain on you and your ESA. But an ESA letter can help. Pay no pet deposit and live comfortably with your ESA. Learn More: www.myesadoctor.com... . . #foster #adopt #lovelovelove #mentalhealth #pettravel #travelwithpets #esa #esaletter #emotionalsupportcat #emotionalsupportdog #emotionalsupportanimal #emotionalsupport #adoptpet #adoptdog See more

"I am blessed to have spent the years that I did with Luke, and I dedicate this blog post to him. I know that most of you understand exactly what I’m expressing and what I’m feeling right now. My daughter vows that she will never have another dog because she cannot ever love something with this intensity and have such a huge part of her heart extinguished." Luke's Mom Read the full story: https://toegrips.com/saying-goodbye-dog/ Dr. Buzby's ToeGrips for Dogs... #emotionsupportcat #esaletter #esaletters #myesaletter #pet #adopteddog

I hold that a strongly marked personality can influence descendants for generations. Beatrix Potter . . #health #mentalhealth #selfcare #myesadoctor #esaletter #emotionalsupportanimal #emotionalsupportcat #emotionalsupportdog #esadoctor #esadoctors #relax #pain #motivation #motivationalquotes

Event Santa Needs Emotional Support. Emotional Support Animals provide you companionship and comfort. Get Your ESA Letter Today! . https://www.myesadoctor.com . .... #myesadoctor #esaletter #esaletters #emotionalsupportanimal #emotionalsupportdog #emotionalsupportcat #emotionalhealth #emotions #pet #petsofinstagram See more

"Christmas is most truly Christmas when we celebrate it by giving the light of love to those who need it most." - Celebrate your Christmas eve with your emotional support. . . #myesadoctor #emotionalsupportanimal #emotionalsupportdog #esaletter #esa #pet #petsofinstagram #adopted #adopteddog

Are you getting the vibes? Christmas is coming... . . #myesadoctor #emotionalsupportanimal #emotionalsupportcat #emotionalsupportdog #esa #christmas #christmas2020 #vibes