Movement fx Health Studio

Where some extraordinary people go for a challenge in order to grow. #Movementfx #TemeculaHealth #TemeculaWellness #nutrition #mindset #habit #sustainability #strengthtraining #bodyrecomposition #coaching

Testimonials always get the tears of happiness flowing. @shani_lei_ you are loved and appreciated! It has been an honor to be a part of your life’s journey. #movementfx #empower #upliftingwomen #womensfitness #temecula #temeculahealth

Results over 5 weeks. We train 1x a week in the studio and the remainder as a hybrid program. Training at home with what she has, following a weekly meal plan with yummy and nutrient dense options- this is where she is! Amazing progress with the right mindset, approach and support. It can be done! ... #movementfx #temecula #temeculahealth #temeculawinecountry #temeculafitness #temeculapersonaltrainer #temeculatrainer #onlinetraining #strengthtraining #bodyrecomposition #fatloss #musclegain #nutrition #womensfitness #progress

New Toy in the studio for everyone who chooses to climb before their sessions for a solid warm up. Come in 5m prior to get the heart rate going so we’re ready to go once the clock starts #movementfx #movementisessential #temecula #temeculahealth #temeculawellness #temeculatrainer #temeculafitness #healthstudio #onlinecoaching #stairmaster #stairstepper

The Group Zoom Class line up for the week of 3/1! New month. What’s your goal? Whatever it is, stick to it. Follow through. You owe yourself more than just that. Let’s go! $100 for all of March... $50 for 5 classes $12 for drop in Send a message to sign up! Classes are 45 minutes long, require minimal or no equipment if you don’t have any, and all levels are welcome. #movementfx #onlinecoaching #zoomclasses #zoomfitness #temecula #temeculahealth #temeculafitness #marchmadness

6am on a Friday: Romanian deadlifts and burpees. @carolinasunkisskin @momma_intolifting have goals, and that’s to fight for the best physical and mental versions of themselves. Movement is essential, it is our medicine, our therapy. #movementfx #movementismedicine #temecula #temeculafitness #temeculahealth #temeculatrainer #flexfriday #womenwholift