Move Breathe Thrive

Well hello yoga peeps. It’s been a while... thought I’d drop this here for you all in case anyone want to join my for a Sunday morning yoga flow starting next weekend via zoom Would love to see some familiar faces

I finally decided to write down my pseudo-recipe for homemade tomato sauce. Enjoy!

The blog is baaaaack... If I've snapped at you or seemed off these last couple months, this might offer some insight. Happy reading! ...or not - you do you boo :)

Come to Training For Life tonight at 645 and join me for a yoga stretch class! Drop in for just $10