Monterey Yoga

Grand Opening August 1st! Led Ashtanga Tuesday and Thursday 6-7:15pm... DM for more information or check out schedule @sweetheatyoga sweetheatyoga.com

Woohooo!!! February 2022!!!

Ashtanga Vinyasa Yoga Sunday 11-12:15 at Cooper Molera, Downtown Monterey ... Drop-in or sign up online @unionyogamonterey! #ashtangayoga #eightlimbs #knowyourself #ownit #traditionalyoga #sanskritcount #halfprimaryseries #itsallgood

...All is coming -P. Jois #ashtangavinyasa #eightlimbsofyoga #dailypractice #movementmeditation #sanskrit #evolution #asanaisonlythebeginning #googleit

Tuesday’s in Carmel Valley! All levels!

Ashtanga Vinyasa Yoga Sunday 11-12:15 at Cooper Molera, Downtown Monterey ... Drop-in or sign up online @unionyogamonterey! #ashtangayoga #eightlimbs #knowyourself #ownit #traditionalyoga #sanskritcount #halfprimaryseries #itsallgood

...All is coming -P. Jois #ashtangavinyasa #eightlimbsofyoga #dailypractice #movementmeditation #sanskrit #evolution #asanaisonlythebeginning #googleit

Led Half Primary... coming soon!! See you there?? More info to follow! DM to get on the update list or follow on FB/IG @montereyyoga

Tuesday’s in Carmel Valley! All levels!

Practice makes Perfect. #beyondasana #dailypractice #practiceandalliscoming #eightlimbs

Practice makes perfect #beyondasana #practicemakesperfect #practiceandalliscoming #eightlimbs

Practice makes perfect. #dailypractice #practiceandalliscoming #beyondasana #eightlimbsofyoga

Outdoor Led Half Primary!

Interactive and Private Mysore sessions with Leigha Nicole! Hope you still come to SF!!

Leigha is offering virtual Mysore!

Dear Friends, I sit down this morning with a heavy heart to inform our community that Monterey Yoga will not be re-opening our doors to our beautiful new space when the SIP lifts. There is much uncertainty, but what I can tell you is even though we don’t have a space to call home, we do have our health, our practice, our teachers and our community. What more can we ask for? ... We are exploring all options to continue offering traditional Ashtanga Vinyasa, including the possibility of being housed under another yoga studio, which is quite common these days for Ashtanga/Mysore programs. Time will tell and I am certain things will come together as they should. Please stay connected for more information as things come into focus. In the meantime, we practice. Continue to build on your hours and years of time on the mat to develop a deeper connection to yourself. Never before has there been a better time, and never before has it been so very needed. With love, gratitude and optimism that things are exactly as they should be. Amy

970 Requests for Masks First 20 headed to VNA and first 10 headed to Forest Hill Manor. One at a time AND please consiser sewing and spreading the word.970 Requests for Masks First 20 headed to VNA and first 10 headed to Forest Hill Manor. One at a time AND please consiser sewing and spreading the word.

Yamas and Niyamas: The first 2 limbs of yoga Have you practiced yoga today? Om Shanti! #practiceandalliscoming #eightlimbs #yamas #niyamas #ashtanga

Thank you, Leigha!

Furl in... We are all in a place of change and uncertainty and will each respond uniquely to the shifts happening internally and externally. I encourage you to take the time to sit, or move, find stillness, or just breathe. Give back, or retreat within. Be with yourself and really feel whatever comes up, knowing there is no right or wrong, just truth. Laugh, cry, scream, rejoice, unfurl! Sending love and gratitude to our community, locally and globally. #yoga #union #meditation #lessonsfromnature #weareallinthistogether #stayhome #peaceofmind #ownyourtruth #changeisgood #ashtangalove