Michael Garza at San Diego Strength and Wellness

You are stronger than any problem you’re facing right now, problems are a sign of life. Problems are gifts, Welcome the challenge and know you’ll come out on th...e other side a bigger and better person because of this gift Happy Thursday Repost from @motivation_mondays - #motivation #insperation #insperational #motivational #quote #quotes #love #happy #determination #inspire #qotd #positive #positivity #positivevibes #motivationalquotes #quoteoftheday #poetry #instaquote #quotestagram #loveyourself #entrepreneur #business

This video is about 4 years old This is the old me, back when I didn’t make excuses, worked out 6 days a week no questions asked and ate healthy 80% of the tim...e I was in great shape and made it happen no matter what! Life threw my family for a loop a few years back and I fell into a minor depression and kinda let myself go Tony Robbins teaches Your past doesn’t equal your future... unless you live there What’s done is done and I’m 100% committed to getting back to myself again, I don’t know what it is but I can just feel that I’m on my way to being this guy I’m asking you as my friend to hold me accountable and let’s crush this year together! Love you and happy Friday!

Happy Monday! A little sneak peak into my workout this morning I may have been kicking and screaming but I made it happen, I wanted to skip today so bad! ... Golden rule: Don’t skip a Monday workout! It sets the tone for the rest of your week and sets you up to crush it all week long! Happy Monday

Ask Michael Show Episode 7 Why do you workout without shoes on?... Is drinking that bad for you? Are nuts healthy?

Tight back exercises