Metafit

Great video from Metafit coach, Alison Morgan Morgain Fitness in NSW. Use Metafit anywhere, inside or out - studio classes, bootcamps, outdoor group workouts or even 1 on 1's. #metafit #hiit #keepithiit

*eye-roll emoji*

Losing Weight on your New Year's radar? Here are some 'tips'.

I can certainly relate to this!! Anyone else? #metafit #hiit #metafitdjwilly

8:30 METAFIT with Karen Junell

METAFIT is the best 20-30 minute workout on the planet!

Metafit instructor Sean Perry PT doing metafit proud at Everest base camp. Can you beat 5,380m altitude for a little HIIT workout? go to his Facebook page for details about his charity challenge.