Spark Health

#GIVEAWAY ALERT! (Instagram only) We are so excited to team up with @nectaressences and give away 3 AMAZING prizes! We've had the pleasure of working with Nectar Essences to provide their products to our patients with great success. Nectar Essences has the best, purest, and most effective energetic remedies and now you will have the opportunity to win and try their products that we've come to love. What's included:... 1 st person wins: essential 7 set large 10 ML ($110 retail value) 2 nd person wins: wellness warrior kit ($79 retail value) 3 rd person wins: aromaGLO 100 mini diffuser ($55 retail value) 3 WINNERS will be randomly selected and announced on our Instagram AND on our Instagram story on Sunday, August 9th! Head to our Instagram and see how to win: 1. Like this post 2. Follow @sparkhealth and @nectaressences 3. Tag 2 friends in the comments below The giveaway ends on Saturday, August 8 at 11:59 PM PST! No purchase necessary. Must be 18+. U.S. only. This promotion is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook. Instagram: www.instagram.com/sparkhealth

The Spark approach to specialized medicine consists of 3 phases which have been specifically developed to get your body the best results possible. Our ultimate goal is to get you to a place where we are simply maintaining your health and well-being. The initial appointment at Spark is an extremely in-depth and thorough visit to see the full picture of your body’s state of health. During this appointment you and your doctor will work together to establish your health goals, ad...dress specific challenges you’re experiencing and determine what specialized lab tests to run. Your Lab Review Appointment is a very eye-opening and empowering visit. Your doctor will review in detail all of the findings from the specialty lab tests that were run so that you understand exactly what is going on inside of your body, and explain how each of these results has been playing a role in the complete picture of your current health. Your Spark Health Doctor will then formulate a plan to help you reach optimum health. Taking into account the individual needs of your body, therapies and supplements will be tailored just for you! Finally, we recommend you check in with your Spark Health Doctor every 3-4 months. The intention of this maintenance phase is to maintain your body and keep it functioning at or near optimal health. Our team of naturopathic doctors work together to give each patient a comprehensive and thorough health plan. Give us a call today at (858) 228-4188 to get started on your path to optimal wellness.

IV Nutrient Therapy (IVNT) at Spark Health is the process of giving concentrated levels of vital nutrients such as vitamins, minerals, anti-oxidants, botanicals, and amino acids directly into the bloodstream through an IV. IVNT treatments can achieve high nutrient concentration levels in the blood not obtainable with oral (pills or liquid) or intramuscular treatments (shots). In order to have a high blood concentration to receive therapeutic effects, nutrients need to be adeq...uately absorbed and delivered to the cell. Even with the highest quality oral supplements and food, there can be issues that prevent absorption and use of nutrients. With certain nutrients, IV therapy provides up to 10 times the absorption of oral supplementation. By administering the nutrients directly into the bloodstream, our cells are able to effectively utilize the nutrients they require for optimal function and healing. If you're looking to boost your immune system, we have a an Immune Boost IV bag that delivers the following: -Provides defense at the cellular level against viral and bacterial infections -Helps the body recognize and respond properly to pathogens -Promotes optimal immune system function to prevent illness -Reduces recovery time from illnesses.

Have you updated your beauty regimen for summer? We recommend some amount of sunlight in order to support optimal Vitamin D levels, hormones, and a healthy mood but for optimum skin health, you want to avoid too much exposure to the sun. When you do go out in the sun, make sure your skin is protected and aim to use a mineral-based sunscreen like zinc oxide or titanium dioxide instead of a chemical sunscreen in order to reflect the harmful rays. ... Increasing your dietary and supplemental antioxidants will help protect you from the inside out. Focus on antioxidant-rich foods like berries, leafy greens, carrots, red bell peppers, salmon, chocolate, green tea, and high-quality coffee. Talk to your Spark doctor about adding specific antioxidant support during these months of higher sun exposure. We also offer IV therapy that addresses optimal skin health! The Sparkle and Glow, Collagen Builder, and Acne Support are Spark Health’s skin focused IV therapies. The Sparkle and Glow is the ultimate IV for overall skin health. It highlights vitamin C, amino acids, zinc, and B vitamins needed for clear, youthful skin. It is not easy to absorb adequate nutrients from diet and supplements alone which is why we often recommend adding nutrient IVs to ensure you are getting 100% nutrient absorption. Give us a call at (858) 228-4188 to discuss setting up a beauty management program tailored just for you!

Want to boost your immune system naturally? There are many things you can do that will not only help you boost your immune system but will help you feel your best. 1. One of the best things you can do is get adequate sleep. Sleep plays an important role in the function of your immune system as it allows for the production and release of cytokines, a type of protein that targets infection and inflammation. Aim for 7-9 hours of sleep a night.... 2. Get your nutrient levels tested! Deficiencies can lead to a variety of health problems and illnesses. At Spark Health, we test your individual nutrient levels to develop a highly specialized treatment plan to ensure you are getting the necessary nutrients needed to keep you at peak level. 3. Consider IV therapy and vitamin injections. IVs and vitamin injections are a great way to get high doses of vitamins and minerals that bypass the gastrointestinal system for one hundred percent absorption. You can use IV therapy to be proactive or when you're feeling an illness coming on. We will tailor the therapy to your needs. 4. Change your diet. If your diet hasn't been great during quarantine, make some small changes to help boost your immune system. Diets rich in colorful fruits and vegetables have been proven to help support the immune system and prevent disease. Also, consider adding bone broth and collagen protein for gut health as well. For further information about how we can help you boost your immune system naturally, please call Spark Health at (858) 228-4188 to schedule an appointment.

Do you take daily supplements? Even if you follow a healthy diet, you may be deficient in various vitamins and minerals. We can help you figure out the best supplements for your lifestyle and health goals. We also offer vitamin injections! These natural medicine shots are ideal when you need a boost in mental and physical performance, so you can perform at the highest level in the areas of life that matter most to you.... *All vitamin and supplement orders receive free shipping over $100!* Give us a call to go over the perfect regimen for you and to place your order >>(858) 228-4188.

As many companies announce holding off on a full return to the office until after the summer, it is still prudent to be proactive regarding COVID-19. While no one knows what the future holds, by providing corporate wellness initiatives to local businesses, we support them and their staff in staying healthy and informed. When your employees feel safe, supported, and informed, the overall work performance and company culture improves which is reflected throughout the workplace.... When you become a Spark Health Corporate Wellness Partner, you have the option of coming into our clinic or we can bring our corporate wellness offerings directly to you! And when you join the Corporate Wellness Program, both you and your employees receive 10% off on all our services and products. Our COVID-19 support services include: -Initial and follow up appointments -COVID Antibody testing + Vitamin D level -Vitamin D -Vitamin C -Zinc -Vitamin Injection Package upgrade is available Give your staff peace of mind by helping them to be informed and offer this added level of wellness testing and immune support. Book a COVID-19 consultation today>>https://www.mysparkhealth.com/booknow/

Right now, it’s important as ever to dive back in and maintain your health plan. One of the best ways to support your health goals is with IV nutrient therapy! IV Nutrient Therapy at Spark Health is the process of giving concentrated levels of vital nutrients such as vitamins, minerals, antioxidants, botanicals, and amino acids directly into the bloodstream through an IV. Our patients’ favorite and most popular, IVs recently have been:... Energize: supports adrenal gland function, replenishes B vitamins that are depleted during times of stress, provides essential amino acids that are the building blocks for energy production, increases physical and mental energy and alertness, and supplies nutrients to maintain energy reserves Cellular Detox: supports release of toxins from tissues, allows for proper removal of toxins through detoxification pathways in the liver, kidneys, and gastrointestinal tract, supports healthy fat breakdown and metabolism for toxin removal Immune Boost: provides defense at the cellular level against viral and bacterial infections, helps the body recognize and respond properly to pathogens, promotes optimal immune system function to prevent illness, and reduces recovery time from illnesses At Spark, you can choose from over 20 highly specialized nutrient IVs. Your Naturopathic Doctor can also create a personalized IV bag designed specifically for your body’s needs. During the process, you are relaxing and recharging in our Spark IV lounge. Visit us online to book your visit >>https://www.mysparkhealth.com/iv-therapy-lounge/

STOP SCROLLING! Want to start your week off right? Take just 15 minutes to clear your mind and meditate. Never meditated before? There are many 15 minute guided meditation videos on YouTube that you can follow for free. Find a comfortable seat without distractions, turn on some calming music or a guided meditation, close your eyes, and breathe. Among the benefits of meditation are less pain, reduced anxiety, a healthier heart, and sounder sleep.... All it takes is 10-15 minutes a day and you should start to feel those health benefits. Incorporate meditation into your daily routine so it becomes a habit. Have you tried meditation? How does it make you feel?

Book your PRP micro needling facial with Dr. Bradshaw by July 10th for $150 off your facial. You do not want to miss out on this offer! Dr. Bradshaw focused her clinical rotations on dermatology and aesthetics, autoimmune disorders, digestive conditions, and men’s and women’s health. Additionally, she has done comprehensive training in Platelet-Rich Plasma (PRP) micro needling and injections and loves working with patients of all ages for skincare prevention, treatment, and m...aintenance. Spark Health’s PRP Micro Needling Facial promotes new blood vessels and repairs and regenerates damaged skin, helping slow and reverse the signs of aging. Over the first week after your PRP facial, you will notice a healthy glow and improvement in skin tone and texture. After 4-6 weeks, as collagen develops, the skin will show the biggest changes. Your skin will look refreshed, vibrant, and more youthful! Call us today at (858) 228-4188 to schedule your PRP facial and take advantage of our limited time offer! Give your skin the gift of glow this summer with PRP micro needling facials.

Need a vitamin boost? Have you considered our custom vitamin shots? Spark Health’s custom shots are specially formulated by the top IV nutrition therapy doctor in the country, Dr. Paul Anderson. These natural medicine shots are ideal when you need a boost in mental and physical performance, so you can perform at the highest level in the areas of life that matter most to you. The average size of a Vitamin Shot in San Diego is just 1.5 ml. At Spark Health, all of our shots are ...3 ml. Our average 3 mL shot costs just $40, whereas other clinics average $65 for a 1.5 mL shot! If you aren't in our area or can't visit us during this period of quarantine, you're in luck! We are offering free shipping with the purchase of 4 or more injections. Visit our website to see all the different formulations and choose the ones that are right for you >> https://www.mysparkhealth.com/vitamin-injection-bar/

Have you put on weight during the spring? Shed those pounds this summer by making smarter choices with meal planning and prep. Here are a few tips for successful meal prep:... 1. If you're new to meal prep, start small. Plan out just a few meals and snacks. As you see what strategies work best for you, start to add to your menu. 2. Make sure each food group is represented in your plan. 3. Get organized by having the right tools in your kitchen and meal prep containers to store your food (tip: find great sets of containers on Amazon) 4. Keep a well-stocked pantry of healthy, whole foods to avoid grabbing something packaged and processed. 5. Consistently make time to plan your menu and prep and cook your food. Set up a time each week devoted to these tasks. What are your favorite meals to prep ahead of time? Comment below!

Now more than ever it is important to have your immune system operating optimally. We offer an array of services that can boost your immune system and keep you feeling your best. We can work with you in-person, or through our TeleHealth platform, to tailor a program for you. By integrating our vitamin injections, nutritional counseling, doctor visits, and vitamin supplements, as well as a number of other services, we can help you feel your best! There are other things you can... do to boost your immune system prior to visiting us. Make sure you are following a healthy diet full of fresh, whole foods, and plenty of water. Add 30 minutes of exercise to your daily routine. Make sure you're getting some natural sunlight each day and at least 8 hours of restful sleep. We look forward to hearing from you and getting you started on an immune-boosting path to wellness. Visit our website to book your appointment today >>https://bit.ly/3hxHEDu

Take advantage of our amazing PRP facial special! [OFFER EXTENDED] Book before July 10th for $150 off your treatment! What is a PRP facial?... Platelet Rich Plasma (PRP) is the portion of the blood that is nutrient dense and full of your natural growth factors. These growth factors are the messengers that communicate to your skin to increase collagen & elastin production. We concentrate these growth factors by drawing your own blood and spinning it down in a centrifuge. Coupled with micro needling, a PRP facial can produce the following results: -Enhance natural collagen production -Reduce fine lines and wrinkles -Improves skin tone and texture -Decrease pore size -There is little to no downtime -Fills in acne scars -Evens out skin discoloration -Ideal for the patient who does not want any synthetic fillers Call us today at (858) 228-4188 to take advantage of this offer. Your skin will thank you!