Massage For WellBeing

An informative read on Breath and it's effects on the body in Body Sense Magazine

Receiving regular massage has numerous benefits for over all health and well being. Schedule Your Appointment Today https://massagetherapyforwellbeing.com/schedule/scheduling/

Overview/ Anatomy: Some of the Movements of the Hip are: Flexion: Bending at the hip, the leg moves forward and upward toward the torso. Extension: The return from flexion Abduction: The leg moves to the side away from the midline of the body. Adduction: the return from abduction - bringing the leg sidewards toward the midline of the body. Medial Rotation: Inward rotation... http://massagetherapyforwellbeing.com//hip-opening-stretc/

On WaybackWednesday we appreciate Ida Rolf, whose influence at Esalen was significant. Ida may have been referring to working on the body (and Rolfing) when she uttered this phrase, but it can also apply to our own internal explorations. Here's to "depth."

I instantly thought I had found a real find when I came across Walter Truett Anderson's The Upstart Spring: Esalen and the Human Potential Movement: The First Twenty Years as I had long been interested in individuality and human potential. Esalen fostered exploration in human potentiality and a new world view. A historical account of an American cultural revolution, The Upstart Spring is an absorbing and fun read. [ 114 more words ] https://massagetherapyforwellbeing.com//the-human-potenti/

On WaybackWednesday we appreciate Ida Rolf, whose influence at Esalen was significant. Ida may have been referring to working on the body (and Rolfing) when she uttered this phrase, but it can also apply to our own internal explorations. Here's to "depth."