Mad Performance

Jacqueline is what I love about all of my clients! They all seem to kill it in the gym, rarely complains, and does what's asked because they know that it's in their best interest. But the small change that will change your health and body composition is all nutrition. When consistently eating the right way the result will come. I'm not saying that you need to be eating rice, brocolli, and chicken breast 100% of the time. It's more like if I eat 3 meals a day or 21 meals per w...eek, then the 18-19 needs to be on the healthier side that's on your meal plan. In America we both under eat and over eat, while lacking too little portion and too much fat and carbs. Their needs to be a plan and a balance. Jacqueline found a balance . Congrats on your new found body and health BACKGROUND: Wife & a mother to two kids, full time job, with really no fitness background, she came in full throttle, never complained about food or training. She had a goal and went for it. Down 23lbs in 6 weeks. GOALS: Drop 20 or more pounds, decrease her belly fat, build muscle, build her confidence, and slimmer arms. Here's what Jacqueline transformed while training with me: 23.6lbs lost 155 to 131.4 Slimmer arms Inches lost around waist Upper body muscles are leaner & defined Reduction of back fat Belly fat tremendously decreased Cellulite is reduced Increased energy/strength Confidence boost

This is what inspiration & consistency looks like! Idc if you're looking to lose weight, build muscle & size, or shape & mold your current figure into something you can be confident about. My 6 week challenge can get you going in the right direction. Let's praise @kuuipoomeara a little first before you going my next challenge October 4th BACKGROUND: Wife & a mother to four kids, full time job at home, who got off track for a couple of years but she's back. Down 25lbs in 6 w...eeks. GOALS: Drop 20 or more pounds, lose some inches in her waist, build her confidence, and slimmer arms. Here's what Kuuipo transformer while training with me: 25lbs lost 177 to 152 Slimmer arms Inches lost around waist Upper body is lifted and toned Reduction of back fat Upper body shape has transformed Cellulite is reduced Increased energy Confidence boost If Kuuipo can do it so can any of you! It's about making a commitment, sticking to it, and taking it day by day. No matter your goals, join my next 6 Week Challenge October 4. Message me for detail

Fall is here Add a light jacket to your closet. Pre-order my "Bully Season" Mad Performance Coaches Jacket. Adult & youth sizes are available. When you're in the gym, court, or field always be a beast. Pre-order on my website or dm me to place your order. Appreciate you all . @mad_performance24... Madperformance.store

Fall is here Add a light jacket to your closet. Pre-order my "Bully Season" Mad Performance Coaches Jacket. Adult & youth sizes are available. When you're in the gym, court, or field always be a beast. Pre-order on my website or dm me to place your order. Appreciate you all . @mad_performance24... Madperformance.store