MacroPlate

Sometimes there's nothing better than a light fresh salad. Our Spinach Chicken Salad is simple and classic, but never boring. We start with farm-fresh baby spinach, organic cherry tomatoes, persian cucumbers, shallots and shredded carrots and toss them with pesto-flavored farro (an incredibly healthy grain) and our famous lightly-peppered grilled chicken. Drizzle our very own housemade lemon vinaigrette, blended from scratch in our kitchen for a sweet and citrusy kick to your crisp salad and juicy chicken.

#saladgoals made simple. Want to make your lunches the envy of the office? We prepare gorgeous, fresh, lifestyle-friendly, locally sourced meal prep so you don't have to. Picture perfect, every time.

Ready for an Epic Burger Showdown? Chef Amber and Chef Dafne go head to head for the Ultimate MacroPlate 500 Calorie Burger. Decide who wins!

Feeling zesty? Take a trip to the wild and warm Southwest with our Zesty Santa Fe Grilled Chicken. One of our staff-favorites this meal comes with wild black rice, lemon-zested kale, overnight-marinated chicken covered with a blend of Mexican cheese, grilled poblano peppers, roasted carrots, traditional black beans, and crunchy pepitas for an unbelievably hearty (and satisfying) bite.

Happy #thirstythursday and #worldcocktailday! Summer is here, and it’s time to get out and enjoy! Since today is world cocktail day, we thought we’d take a second to get creative with fresh twists on old standards, designed to be light and refreshing, with or without booze! Whether you’re trying out a sober summer, want to lighten up your day-drinking, or are just sick of White Claws these drinks are as much fun to make as they are to drink.

Where’s our plant-based fam at? Craving a hearty rustic vegan bowl made with farmer’s market veggies and crispy grilled tofu?? Well, this fall recipe has turned into a year ‘round obsession. It’s a new fam-favorite. Roasted brussels sprouts and carrots along with hearty tri-color quinoa, sit atop a bed of baby kale, all topped with our savory grilled tofu, crispy fresh almonds, and fresh parsley.... All the seasonal flavors of your favorite farm-to-fork corner caffe, without parking, reservations, or tipping. See more

Want to treat your special someone to a gourmet 5-course romantic dinner for two? Our Valentine's Menu includes Shrimp Ceviche, Lobster Agnolotti, Beef Wellington or Truffle Chicken, Young Potatoes, and Strawberry Shortcake Tiramisu. Order before February 7th! https://macro-plate.com/valentines-day-dinner

Where's our Paleo fam at? Our Thai Turkey Lettuce Cups are just for you. The balance of sweet and savory in our thai turkey medley is perfect. Made from ground turkey, sauteed mixed mushrooms, carrots, shallots and water chestnuts for a fresh crunch, all wrapped in crisp butter lettuce and topped with farm-fresh scallions. And of course, we've got to add a side of fresh ginger and our famous chili sauce for our spice heads (we see you!). This meal is also available on our Traditional and High Protein plans too!

Ready for Rigatoni? Our new Tuscan Chicken Rigatoni is so hearty and delicious you’ll never believe this whole meal is around 500 calories! Made with ground savory Tuscan-spiced chicken sausage, mushrooms, sun dried tomatoes, fresh basil and either regular or gluten-free rigatoni and a side of crispy & tender roasted broccolini... this rustic Italian-inspired meal is an absolute new MacroPlate must-try.

Your meal-prep is not the place to compromise. We’re changing the game one meal at a time. Don't settle for less. Master your Meal-Prep with MacroPlate.

Who's diving into our favorite tuna meal? Sesame-Crusted Tuna meal is made fresh to order with whole steaks of wild-caught pacific tuna, fresh cucumber, green beans, and watermelon radishes from California farmers, high-quality sushi rice, sesame seeds, and our own MacroPlate spicy Mayo aioli made in house. There’s no hidden secret, magic sauce, added chemicals, or preservatives... just honestly good food delivered fresh.... This meal is from our traditional menu and has 419 calories, 48g of carbs, 32g of protein, and 11g of fat. Also available on our high protein, paleo, and vegan meal-plans, (vegan comes with sesame-crusted tofu and a vegan aioli) or try a custom meal plan and tell us your exact macros and we’ll do the rest! See more

STRESS-FIGHTING FOODS! The day after a major election is a great time for #stressawarenessday! Today the world looks at our stress and anxiety in this crazy modern world, and the habits, practices, and ingredients that cause stress and relieve it. Our team researched every delicious ingredient from the most exotic Ayurvedic herbs, to the most basic pantry staples to bring you the most comprehensive checklist of anti-stress foods. ... Swipe for more, and save for later.

Tired of sad vegan wraps? Well check out today's BBQ Tempeh wrap. Our sweet and savory bbq tempeh is super satisfying all wrapped up with our farm-fresh California veggies like tomatoes, lettuce, purple cabbage, and cucumbers, all rolled up with our very own house-made vegan ranch.

the ULTIMATE VEGAN CHEATSHEET Wanna be perfectly plant-based? The vegan, plant-based diet is definitely one of the fastest growing lifestyles out there today, but how do you make the most of it? Oreos are vegan, french fries are vegan, and even Taco Bell has a vegan menu. So, how do you stay healthy? ... Our guide goes into detail about what to focus on and what to limit... from tofu to tempeh, and beans to brussels sprouts. Hint: It's all about balance.

Feeling Mediterranean? From the Blue Zones Diet to the Longevtiy Diet, the scientists have spoken! Mediterranean-esque lifestyles, from all over the world, are the healthiest for long life, disease prevention, and brain and body function. The Mediterranean/Longevity diet is based on a balance of carbs, proteins and fats, that prioritizes local fresh fruits and veggies, whole grains and fiber, legumes, nuts and seeds, regular amounts of seafood alongside ...a modest amount of meat and wine. Our favorite Mediterranean MacroPlate meal has got to be our Cajun salmon! With dark rice, green beans and succulent salmon, it’s got all the nutrition you need for a great day and a healthy life. See more

Fall in love with fall flavors! Taste the flavors of the season like: cranberries, brussels sprouts, radicchio, apples, and kale... tossed with a subtly sweet sherry vinaigrette and topped with sunflower & hemp seeds for an added crunch. What's your favorite fall-inspired meal?

Dig into our newest meal! Our salmon salad is the perfect balance of savory, creamy, citrus, and crunch, for a cool and refreshing meal that tastes like heaven on a plate.

Don't worry, Joe. We got you. Our English Breakfast is definitely a new favorite. Let us know what your favorite MacroPlate breakfast is.

Love being vegan? Hate doing meal-prep? We feel you. Whether you go partially-plant based, or all the way vegan... eating a more plant-rich diet is so better for our planet. But let's face it... it can get super boring, especially if you're trying to shop, cook, prep, and pack all by yourself. What if you could have this absolute feast delivered every morning before you even hit the gym, all packed and ready to go? ... With over 400 meals including today's Chik'n Fettuccine Alfredo, Almond-Crusted Tofu, and our BBQ tempeh wrap, + homemade snacks and cold-pressed drinks... we make vegan easy. See more

If you could create your dream day of meal-prep... from morning to night... what would it look like?? For a lot of us, meal-prep is the same boring chicken and broccoli and some brown rice; spiced up with a different sauce, every day... forever. Then you get to the weekend, your cheat days, and finally you feel satisfied! But the thought of going back to those boring meals is seriously depressing.... Hey, we get you. Our founders felt the same way. That’s why we created MacroPlate. Our passion is making your meal-prep feel like a cheat meal, every meal, forever. See more

Did you know October 8th was #salmon day? We're huge fans of salmon at MacroPlate, and for good reason. With a perfect balance of protein and healthy omega-3's, rich and buttery texture, and that savory flavor that stands beautifully all on it's own, it's no wonder it's health & fitness' favorite protein. Wanna build your own salmon recipes at home without wasting time at grocery stores or sweating in the kitchen? Try our a-la-carte options. Chef-prepared ingredients, ready for you to drizzle with your own unique flavor.

"I have been on MacroPlate for a little over a month and it is by FAR the best meal plan I have ever tried. It is so convenient, taste delicious, and I also love that it is delivered daily to ensure freshness. They are like delivery ninjas of the night! Thank you guys - you have been a life saver." Thanks, Jess! We love having you as part of the MacroFam.

Happy Sunday #macrofam! Thanks to @lovelydelites for sharing your beautiful pictures of your MacroPlate meals.

It's #nationaltacoday, and time for brunch.... Let's celebrate with delicious breakfast tacos made from farm-fresh scrambled eggs, spicy ground beef, savory black beans, and topped with our house-made pico de gallo and fresh chopped cilantro.