Lunar Fitness

What to know about walking for weight loss https://bit.ly/3dZudvn Looking for a personal trainer? Visit us at https://www.lunarfitness.co for more information.... #LunarFitness #groupfitness #downey

Is Holistic Medicine Good? https://bit.ly/3fcekm0 Looking for a personal trainer? Visit us at https://www.lunarfitness.co for more information.... #LunarFitness #womenfitnesscoach #inglewood

Hello, I'm Coach Leo from Lunar Fitness. Like most small businesses, I have multiple sources of incomes/side hustles..one of them Is finding things at my junk job and reselling them to help build up my backyard gym and sustain my bills for my business/personal. If you happen to drop by Sundays, I host a weekly yard sale 7am-11am. If you happen to drop by Saturdays, I host a weekly yard sale 12-5 pm or Sunset. ... DM or Google Lunar Fitness for the address. I also have a free open gym day of, so if you're looking for a quick workout, here you go. I also offer Personal training if interested.

How to build muscle with exercise https://bit.ly/2zpm56D Looking for a personal trainer? Visit us at https://www.lunarfitness.co/ for more information.... #LunarFitness #inhomepersonaltraining #redondobeach See more

Hello, I'm Coach Leo from Lunar Fitness. Like most small businesses, I have multiple sources of incomes/side hustles..one of them Is finding things at my junk job and reselling them to help build up my backyard gym and sustain my bills for my business. I'm doing a Yard Sale/Open Gym 7-11 am tomorrow! Come support/check out the gym and get a workout. ... I'm selling whatever isn't nailed down. #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection

10 Bodyweight Exercises for an Outdoor Workout https://bit.ly/3kx7FGR Looking for a personal trainer? Visit us at https://www.lunarfitness.co/ for more information.... #LunarFitness #inhomepersonaltraining #paramount See more

Hello, I'm Coach Leo from Lunar Fitness. Like most small businesses, I have multiple sources of incomes/side hustles..one of them Is finding things at my junk job and reselling them to help build up my backyard gym and sustain my bills for my business. Last week's haul #3 59*47 Mobile Whiteboard $200... Mini clock $10 Brenthaven Backpack $50 Big O Teddy Bear $30 12 Outlet strip $100 Multi-bulb Lightstand $60 #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection

Hello, I'm Coach Leo from Lunar Fitness. Like most small businesses, I have multiple sources of incomes/side hustles..one of them Is finding things at my junk job and reselling them to help build up my backyard gym and sustain my bills for my business. Last week's haul #2 Executive Chair $160... Pixel Tactics Deluxe $20 Broken Monitor (for parts $5) ViewSonic Monitor (22/24 in) $60/$80 Seahawks Scarf (handmade) $20 DVD's $5 each Monitor Brackets $10 each. Toner $150 Blackboard Sticker $10 each #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection

Overview of Holistic Health https://bit.ly/38C39Ac Looking for a personal trainer? Visit us at https://www.lunarfitness.co/ for more information.... #LunarFitness #personaltraining #lakewood See more

Pro-Tip of the Day. Be 100% responsible for your life. Once you take control of your responsibilities, you start to take control of your stress. You begin to gain control of your life. You begin to get control of your eating habits, self-improvement habits, and overall become a better version of yourself. ... #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection

I know what you're thinking, why am I sharing all these memes. As usual, I love making people feel better through fitness/training. I also love to motivate through stories, but also I love memes... So why not combine the two. This game is called Joking Hazard by Cyanide and Happiness. It's a really offensive game..... Here's the motivational part...ready. Have you ever heard about the Upper Limit Problem? This problem was first brought up by the author Gay Hendricks from The Big Leap. To keep this very simple, it's that moment when you're having all this good luck, good profits, good success, and overall great things are happening in your life...but then for some reason, you start questioning your success...and somehow, someway, you find a way to self sabotage your life. (Taken directly from https://lauradifranco.medium.com/5-ways-to-tackle-an-upper-) Here are 5 Ways to Tackle the Upper Limit Problem and continue to level up in life, no matter what happens: 1. Recognize the comfort zone. 2. Notice where your upper limit is and when the problem starts. 3. Feel what happens when you’ve gone beyond that limit. 4. Be gentle with yourself if you resist. 5. Carry on with the badass habits that brought you the success. #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection

The benefits of working at a Commercial grade fitness equipment retail warehouse, you get to try out the new gear once the showpieces are done. Here's a 305 lb Deadlift X3 (only two shown on camera) If you're looking for a bumper plate set, shown on the video, you can get your hands on one for $575. If you want a power barbell, rated for 1500 lbs, add an additional $220(retailed at $280). If you want to add a rolling bumper plate rack, add another $100(retail $150). Or a tot...al of $899+tax. @fit4sale #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection

8 Ways to Boost Your Immune System If You’re Over 65 https://bit.ly/2OBbCg9 Looking for a personal trainer? Visit us at https://www.lunarfitness.co/ for more information.... #LunarFitness #inhomepersonaltraining #paramount See more

My why, my mission, my vision, my drive!!

Is Nutrition More Important Than Exercise? https://bit.ly/2KK6l43 Looking for a personal trainer? Visit us at https://www.lunarfitness.co/ for more information. #LunarFitness #couplespersonaltraining #paramount

New Squat Rack on the way. :) New year, new gains. I love giving making people feel confident, rather it's through personal training or just a pep talk. Here is an example from earlier today. ... "Woman, my job is to instill confidence. As a trainer, it's not the body I am focused on, it's the little bursts of confidence that spring into life from the repetitive realisations that you are in control of your life, one rep at a time. " #lunarfitness #garagegym #gardena #yourfriendlyneighborhoodtrainer #powerlifting #functionaltraining #smallbusiness #minorityownbusiness #solopreneur #makingitupasigo #sisepuede #kindafitkindafat #fnx #flexliving #christmas #newyears #orgain @kindafitkindafat_apparel @drinkorgain @fnx_ambassador @flexlivingcollection @grindfitnessequipment

New year, new gains. I'm going to make some upgrades in my garage gym really soon. Upgrades- New Canopy (Black)... New Squat Rack(Black/Red) New Barbell With upgrades I have to get rid of/sell the old stuff. Canopy 10*20 ($200) Marcy Squat Rack ($100) 35 LB Female Barbell (Rusty but $100) Old Mirrors ($10 small, $20 Medium, $50 large one) I'm getting the new Canopy on the 14th. So I'd like to sell out the older stuff before then.hit me up on the DM's if you're interested.

The 7 Myths of Weightlifting https://bit.ly/37UJhZ6 Looking for a personal trainer? Visit us at https://www.lunarfitness.co/ for more information. #LunarFitness #inhomepersonaltraining #bellgardens

Just spreading the laughs. :)