Longevity Sport and Fitness Centers

Flexibility + Power = Athleticism beyond measure ! #positivevibes #hiitworkout

Schedule reminder #positivevibes #fitnessmotivation

Truth #positivevibes

This young man is Golden and he has yet to even recognize his level of presence. @min.a.b time to shine my man! #positivevibes

When the right people are in your circle there is no other option than to simply win! #positivevibes #hiitworkout #longevitystrong

Get better on the daily! #positivevibes #fitness #fit

We love those dogs, and those two humans! #positivevibes #fitness #fitnessmotivation

Thank you to my dear friend and life long Client Darlene. Today, her and I took unwrapped toys that members and clients donated to our Toys for Tots program at Longevity! The team at the Orange-wood children’s center were so happy to have us - they were so grateful ! It’s time we all start focusing on what we do have and not what obstacles are in front of us! Let’s remember that it’s highly likely that Someone always has it worse. Viewing the world and every experience through a lens of gratitude will always provide us with joy, happiness, and love! Thank you to any and all that contributed #positivevibes

Not many people can keep up with this WO-MAN!!! I’ve witnessed her first hand run circles around some drop ins from out of town who are compensated very highly for the sport and or event they compete in! Silvia is just trying to get better than her last day, and when you add up all that compounding interest, what happens is something very special; an ordinary person becomes super human. Shout out to @mommasanchez51 for grace, humility, kindness, respect, love, forgiveness, and something WE like to call GRIT! #positivevibes #loveyourself

The Truth Vibrates the fastest #positivevibes

https://conta.cc/3mBKTv1

As it breaks down, we really are simply a vapor in this large world but we really do in fact have more power than one can ever imagine ! We can do so much with our lives, it’s simply where we decide to spend our time. When we start to realize that we can do anything we want, be anything we want, and have anything we want, we start manifesting the lives we desire by blocking out all the other noise! @jayysebb we are extremely proud of all you have accomplished! You are truly one of a kind. You are going to be a great nurse! #positivevibes

Sometimes all you need is a person to believe in you for you to keep on pushing! When you are running that empty mile, LEAVE NOTHING!!! #fitness #hiitworkout #fitnessjourneybegins

Come take Sarah’s group training tomorrow at 8:00 am sharp and you may just be able to do this! Core, Pilates, and stretching. We all have an athlete inside of us! #positivevibes #fitness

Paddy H getting after it on a Sunday. No false steps aloud. Way to go buddy. :) #positivevibes #hiit #fitness

I'm living in that 21st century, doing something mean to it Do it better than anybody you ever seen do it Screams from the haters got a nice ring to it I guess every superhero need his theme music #fitness #fitnessmotivation #spiritualawakening

You know you have winners on your team when you get photos sent to you like this. Shout out to @corina_10corin_11_killian for getting a head start on their MD service hours at the American legion in Orange. #fitness #fitnessmotivation #positivevibes

Thank you to this star for helping elevate the Longevity platform. @sweatequity.bysarah you are family to us. Thank you for taking care of @chris.long1 and all of the Longevity family ! #fitnessmotivation #positivevibes #fitnessjourneybegins

You don’t want to miss this ! @sweatequity.bysarah is what we like to call The secret weapon to athleticism and movement. Come strengthen, lengthen, and build a solid foundation 8 am Saturday morning at Longevity. #positivevibes #hiitworkout #fitness

Love, live, and pursue your true potential ! #positivevibes #fitness #fitnessmotivation

Game recognize game. #fitnessmotivation #hiitworkout #positivevibes

Saturday October 17 @ 8 am. It’s going down. @sweatequity.bysarah has a gift and we too have a gift for you if you come-mobility bands. #hiitworkout #fitness #positivevibes

He wanted to start working out, so he did. #positivevibes #hiitworkout #hiittraining

Champions put in the work ! Period #positivevibes #winning

When the best teacher / coach in America train the best athletes in Orange County it’s definitely a recipe for success. #winnerswin #positivevibes #hiitworkout

Surround yourself with people who inspire you to be the best version of you. @hatchmetoo often amazes people everywhere she goes. Her answer to this, just show up daily. Well there you go. #positivevibes #hiitworkout #fitness