Athos

Are you a brilliant Technical Program Manager looking to join a team that's excited about #humanperformance innovation? In this role you will drive consensus and providing direction to multiple cross-functional stakeholders while leading engineering teams to deliver an impactful product to our customers. You will be a leader within the company and help us define and drive the development process across the entire stack to deliver superior products faster. This is an excell...ent opportunity for someone looking to touch all aspects of a product and make a huge impact at a growing company. Apply at: shorturl.at/gCNS7 #remotework #liveathos #athos #cuttingedge #newtechnology #agile #scrum #jira #confluence #military #computerscience #programmanager #job #remoteworker #jobsearch

Are you a brilliant Sr Frontend Engineer looking to join a team that's pumped about #humanperformance innovation? Join us to advocate for Frontend, translate product vision into software design, and possess the technical mastery to bring UI/UX to life. Check out the link in bio to apply for the remote Sr Frontend Engineer role. #remotework #liveathos #athos #cuttingedge #newtechnology #iOT #frontend #softwareengineer #softwareengineering #tech #webdeveloper #AWS #typescript #computerscience #job #remoteworker #jobsearch

5 Single-Leg Exercises to Build Strength and Reduce Imbalances No matter what your workout is, leg strength has a big role in your ability to perform well. Here are 5 great single-leg exercises you can include to build individual leg strength and optimize your training performance. 1 Single-Leg Stability Ball Leg Curl... 2 Single-Leg Step-Up 3 Single-Leg RDL 4 Single-Leg Bulgarian Split Squat 5 Single-Leg BOSU Ball Glute Bridge We love seeing how you #TrainBetter. Tag us @liveathos and #athoscoach to show us how you use Athos for the opportunity to be featured on our page. #workoutfromhome #homeworkout #trainathome #trainingathome #workoutathome #stayingfitathome #quarantinefitness #quarantineworkout #onlinecoach #fitnessjourney #fitnessmotivation #poweredbyathos #liveathos #athoscoach

This is your friendly reminder to check in on how your body is performing. Are you working the right muscles? Are you understanding your movement patterns? ... When it comes to your one and only body, you deserve to support yourself with effective programming for your workouts. Using Athos for your workouts can make the world of difference. Your body and training deserves the best. Treat it with the best to unlock your optimal performance. Link in bio to get your gear. #athos #athoscoach #liveathos #athomeworkout #athomegym #movement #movementpatterns #muscleimbalance #musclecontribution #mechanicalload #muscular #wearabletechnology #optimalperformance #personalizedprograms #fitnesstips #fitnessgoals #weighttraining #trainbetter #progress #accountability #coach

Strength Training Staple Supplemental Exercises Supplemental movements are exercises that we include in a program to boost the work done during primary workouts. As valuable as squats, deadlifts and bench press are, our programs should be more than just those core movements. We need these extra movements to help improve other factors like stabilization or mobility that we might otherwise miss out on. Want to know more about how we program supplemental movements? Comment be...low! #athos #athoscoach #liveathos #athomeworkout #athomegym #movement #movementpatterns #muscleimbalance #musclecontribution #mechanicalload #muscular #wearabletechnology #optimalperformance #personalizedprograms #fitnesstips #fitnessgoals #weighttraining #trainbetter #progress #accountability