Lifexponent

Caption free. Just #free

We are #2021 and we #Love it!

Hey friends, would you please fill out a short survey it takes 3 - 5 minutes. Thank you! https://lp.constantcontactpages.com/sv/SwvPPeI/lifexponent

Still mostly at home. Decided to change clothes and create a new story for post Covid-19. Changing mindset and lifestyle is like putting on make up or some elegant clothes after wearing pajamas (okay #loungewear !) every day. It’s uncomfortable! And requires: 1. Courage; 2. Some Work; and 3. A Decision. Does the new mindset / lifestyle resonate with my personality or...not? The new normal is different for everyone. Be gentle, mindful and put yourself first

When pajamas are still in fashion, and when being grateful for health , wellness and sudden joy has the power to replace any negative internal narrative imposed by stressful times such as the ones experienced this year by an entire world... When you know that the news or social media feeds are just buttons which are very useful when they get turned off . And when a juicy homemade tiramisuor brownie doesn’t result in any weight gain, because it’s just what the body needs after a healthy salad and a nice workout . Oh sweet quarantine, I’ll probably miss you when you’re gone