Lien On Me Acupuncture

Try these #mobility exercises before and after exercising. These mobility drills improve range of motion, they help prevent and recover from injuries , and they just feel good . My trainer @cesarsanchezreynoso taught me these several years ago and they have helped me work through many #wrestling injuries from college. #rehab #rangeofmotion #injury #acupuncture #pain #physicaltherapy #pacificbeach #sandiego

We are #essentialworkers and we are open for new and returning patients. We are so excited to be back serving our local community #pacificbeach #sandiego @monica.foitzik & I are both treating patients all week. Let us know if we can help. We are still doing #telehealth for those that are unable to visit the office. Be well. #acupunctureworks

Lets talk about the importance of lemons! They are packed with Vitamin C, potassium and other minerals that support our immune, respiratory and digestive systems. They are known for their antibacterial, antiseptic and antimicrobial properties. ... Research shows lemons improve heart health including lowering blood pressure, preventing kidney stones, protecting against anemia, reducing your risk of cancer and improving your digestive health. Start incorporating lemons in your everyday life with lemon juice, lemon zest, lemon vinaigrette... The list goes on! #lemons #immunesystem #health #healthyfood

Team Lien is going live on IG with @monica.foitzik TODAY at 3pm Pacific! We will explore the benefits of shifting to a virtual world including telehealth and simple tips on how to boost your immune system. We will also cover the challenges of balancing business and family life from home.... #covid_19 #telehealth #telemedicine #immunesystem #acupuncture #acupressure #workfromhome #teachersofinstagram #homeschool #homesweethome #quarantine #familytime #sandiego #pacificbeach @monica_acupuncturist

Tune in! We will be going live today at 3pm Pacific with @monica.foitzik to discuss the current Covid situation from an Eastern & Western medicine standpoint. We would love to hear your thoughts and questions. Be Well! . #covid_19 #immunesupport #immunesystem #nevergiveup #loveyourself #familytime #community #quarantine #public #publichealth #hope .