Spinal Health Center

We are so sorry we couldn’t save you a piece but Cindy’s husband makes a MEAN Apple my goodness! All that was missing was some ice cream! Stay sweet Spinal Health Fam!

Whether it's before or after a workout or throughout the day, here are the benefits of implementing daily stretches into your routine.

Is your spine in need of a fine-tuning? Contact us to whip your spine back in shape.

We specialize in the well-being of your back, spine, and overall health. Our non-surgical and less invasive practices can help to relieve your pain and change your lifestyle for the better. Book an appointment to see us as soon as possible. spinalhealthcenterrc.com

With increased access to chiropractic care for older Americans, this can assist in reducing the need for other services related to spine conditions.

Put your health and wellness first with daily exercises along with chiropractic care.

Does your body seem out of balance? A visit to our chiropractic office is just what your body needs to get realigned and feeling great again. spinalhealthcenterrc.com

Your sleeping position can cause an increase in back pain if you already struggle with pain. These 5 tips are the most comfortable sleeping positions that help to improve lower back pain and the alignment of your spine.

Our favorite month of the year is finally here! October is National Chiropractic Health Month (NCHM) and it's the perfect time to set up an appointment with us and get started on your journey to better spine health and wellness.

A spinal adjustment can improve your circulation, blood flow, posture, and offer relief from pain. Schedule an appointment with us and see firsthand the benefits of chiropractic care. spinalhealthcenterrc.com

What type of exercises are you doing to relieve your back pain? Here is a look at a few exercises that may help relieve your lower back pain, along with general stretching.

Whether your pain is acute or chronic, it can stop you in your tracks. Don't let back pain hold you back. Receive chiropractic care from us to end the pain. spinalhealthcenterrc.com

We don't just work to take away the pain in your body. Our objective is to change your lifestyle to a healthier one. Learn more information on how you can do this by visiting our website. spinalhealthcenterrc.com