Laurie's Mobile Personal Training

Fitness is a lifestyle. It is something that becomes a part of your life. It is some thing that you have to try in many different ways before you find some thing that actually works. It can start January 1 or July 31 at 2:45 PM. It doesn’t matter. In fact. I feel like the start of the new year is when you are just settling in and getting your groove. It’s a chance for you to feel around and see what may or may not work for your lifestyle.... it’s why I always start my next program if you weeks out from the start of a new year. Ladies I am reaching out to YOU! I’m looking for 5 beauties to be apart of a 12 fitness journey! Starting Feb 1st! 3 spots left! Sign up for a week free! www. fit2gomobiletraining.com

Working out should not be something you dread... it should be fun, maybe even a little goofy (like this video)! I enjoy creating unique, fun & challenging workouts for my clients. You don't have to spend hours at the gym, you don't have to be on a crazy restrictive diet to get the results that you're looking for. I can show you how to enjoy working out while still eating all the foods you love! DM or email me at [email protected]

If you’re ready for change ..... what’s your excuse? Goals take time. Give yourself a chance to adapt and be realistic. If you want it bad enough, you will find a a way to make it happen! Backstory:... My beautiful friend came to me because she needed to loose weight in order to get knee surgery. Now after a year of training.... she is able to get that surgery! I’m so proud of this amazing woman! Just look at her! down 50 lbs. -8% body fat & - 28 inches! See more

Our Saturday squad!

I've never been more proud of this amazing group of ladies! #womenempowerment #strongertogether #goals #fit2gomobiletraining #loveyourself #womensupportingwomen #workout #thriving

Do you suffer from sciatica? Here are some low impact exercises and stretches to do that will change your world!

Some outdoor fun at the park today!

Saturday morning bootcamps at the park

Outdoor safe distancing bootcamps are filing up fast! Sign up or contact me @ www.fit2gomobiletraining.com

4 of my favorite body weight movements to start an amazing day!

Hard work is paying off for these ladies! 4 stations @ 4 minutes each x’s 3 rounds! With some cardio in between ! The heat was no joke