Bar Exam Strategies Training

Try these yoga poses to relieve stress & anxiety

Plan ahead for your goals and dreams. And make a schedule to reach them. Reaching your dreams doesn’t just happen. They require planning and intention. Your dreams and ideas are intangible until we start to build on them, schedule them in your life like an appointment ... It’s the first step to making dreams a reality something you can touch This step is Important because it tells you that you expect to reach that goal. Is already on your calendar Your dreams then become something you look to with intention and purpose. They become more concrete instead of just remaining a thought Stay encouraged & use your #mentalstrength to help you along the journey And keep being a dreamchaser until you’re holding success in the palm of your hand ***If you need some resources to help you reach your goals, check out the link in bio

Need a mental wellness break? Try some nature therapy

Great tips to use hiking to increase your mental strength

Great tips for you stay #mentallytough during a crisis!