LA Fitness

DROP the excuses and RAISE the bar this week! Click "LIKE" if you're continuing to raise the bar.

Do you have trouble staying awake and alert? Try eating more protein! Protein-rich meals promote wakefulness.

Frisbee fitness! Play a round of FRISBEE GOLF at Huntington Beach Central Park for a fun way to stay active. It's exactly what it sounds like - golf with frisbees. Follow the link to learn more!

Fast fixes don't exist! A fit body takes HARD WORK. Set realistic goals, commit to them and see yourself progress each day! Give a "THUMBS UP" to hard work.

Did you know your triceps make up 2/3 of your upper arm? Incorporate quality tricep exercises into your routine to tone up your arms!

It's not about how much weight we lift up once, but how regularly we exercise, that makes us fit! Continue to push toward your goal this weekend!

"FIT" in the blank. I LOVE exercising because ___________________.

Don't be late, spaces are filling up! The final day to register for our 4-on-4 Full Court Basketball Tournament at LA Fitness Jamboree is Wednesday, December 3rd. Open to members and non-members - register for the tournament today! http://bit.ly/11QGR9d

Get some friends, practice at your local club, and show off your skills! Our 4-on-4 Full Court Basketball Tournament at LA Fitness Jamboree starts on Saturday, December 6th!

Need a charge? We've got your covered! Just go to the new cell phone charging station at your club.

Need to relax? Yoga class is a great way to unwind while you get in a great workout.