KTI Rancho Cucamonga

Hello KTI Family. It looks like COVID-19 has affected us much more than we would like. Unfortunately, after 20+ years of being open, KTI Rancho is permanently closing. If anyone would like to continue training and get the remaining of your contact we would like to offer KTI Fontana’s services with Master Nick. We realize this a big blow to many people’s childhoods so we would like to thank you for your continued support. Not only did we have children of former student attendi...ng KTI Rancho, but grandchildren of students too. Thank you to all the parents and students who stuck it through with us to the very end. We will miss all of you. We had a good run. If you would like to take opportunity of Fontana KTI please call (909) 350-1300 or visit them at 14405 Baseline Ave Ste 400. Fontana, 92336. Again, thank you for the support over the years. See more

ALL RANKS INSTRUCTOR ALEX WARMUP PART 6 I know these are more difficult techniques but its part of the challenge to do your best. My workouts are generally 2 to 3 hours daily. See if you could do parts 1-6 together today! Doing it all will give you a decent workout. Doing it good will make you a good Instructor!

ALL RANKS (IF YOU DARE) Instructor Alex Warmup part 5 Most intermediates and advanced belts should be able to do this with ease. But lower belts try your best to do it all. Get a "kick" start to your future of training. Let the basics become easy and learn to be advanced at each belt. !

INSTRUCTOR ALEX'S WARMUP PART 4 ALL RANKS today we go through part 4 of Instructor Alexs warmup before he actually trains. Add parts 1-4 for a good workout!

ALL BELTS INSTRUCTOR ALEXS WARMUP PART 3 hello students welcome back this is part 3 in Instructor Alex's warmup. If you want a challenge try to do all three videos today!

ALL STUDENTS WHITE-BLACK 8/19-20 today is we go through part 2 of Instructor Alex's warmup routine. Try to challenge yourself more. Try to watch part 1 and part 2 if you like. Add all the parts together by the end of the series and be able to warmup like an Instructor!!!

ALL STUDENTS!!!!!! WHITE-BLACK 3 Instructor Alexs warm up PART 1 Welcome to a new 10 part series of workout videos. Now that we have a library teaching every curriculum kick and poomse now its time to push yourself to the next level. This is part 1 out of 10 of Instructor Alexs daily warm up. Have weights ready if you are 13 and up!

ADVANCED POOMSE 8/12-13 BROWN AND UP today we do the full forms! next week we are going to step it up with brand new workouts in tkd!

INTERMEDIATES POOMSE 8/12-13 GREEN-BLUE II today we go all the way on forms. new stuff and techniques and workous coming next week!

BEGINNERS POOMSE 8/12-13 (WHITE- ORANGE) Today we do all the moves on our forms! Next week we get to do other activity!

ADVANCED KICKS 8/10-11 (BROWN-BLACK) since we know all of our kicks we run through a cardio workout and learn new versions of pushups and situps to help advance our arm and ab strength.

HELLO KTI FAMILY! Our 2nd re-opening is going to be a bit different! We want to accommodate all the students as best as we can. If you havent recieved our email please message Instructor Alex on instagram @ktiinstructoralex and he will gladly give you more information as well!

INTERMEDIATES KICKS 8/10-11 (GREEN-BLUE II) since we all know our kicks we do a cardio workout. Plus we give different variations of pushups and situps to advance your arm strength and stomach strength

BEGINNERS KICKS 8/10-11 WHITE-ORANGE since we know all three kicks lets do a cardio workout with it!