Cobra Kai Krav Maga

For those of our students that were present for last Thursday's class on "Active Shooters on Campus" you will remember the lecture on the importance of Kadima, (the most important principle of Krav Maga). You heard it said that Kadima is the only proven way to take down an active shooter. Listen to this statement by the Sheriff's Office. Clearly he agrees...lets not jump to conclusion because the investigation is on going...but my money is on when everything is said and done, had a Kadima approach been followed the death toll would have been a lot lower. Hopefully you will see the importance of implementing Kadima and Retzev into your personal protection plan. Please leave your thoughts and comments.

Let us never forget our heroes.

The jab is the most important punch a fighter must master, because everything begins with the jab. The jab helps you find your range, sets up your combinations, and can be used to defensively to keep your opponent off you. A skilled fighter or technician will use the jab to distract their opponent, to jam and confuse their opponent's timing. Look at the greatest boxers of all time and you will see that they all had solid jabs. While there are many styles and variations of th...Continue reading

Featured Holiday Tu Bishvat " is on Shvat 15 and celebrates the New Year for Trees. (Hebrew: ) It falls on Wednesday, January 31, 2018. Tu Bishvat is celebrated on the 15th day of the Hebrew month of Shvat. " are the Hebrew numerals of 15. Tu Bishvat is the Jewish Arbor Day holiday and is celebrated in the kibbutzim in Israel as an agricultural holiday. Since ancient times on Tu Bishvat, trees were planted for children born during the previous year: ...cedar trees for boys (so the child would grow to be tall and upright), and cypress trees for girls (so the girl will grow to be graceful and fragrant). When the children grew, they used branches from their cypress and cedar trees to make the canopy (Hebrew: huppah) of their wedding ceremony. Many trees are planted by the schools and the JNF (Jewish National Fund). Since it was established in 1901, the JNF has planted more than 240 million trees all over Israel, covering more than 250,000 acres. Tu Bishvat seder is celebrated by eating dried fruits and nuts such as figs, dates, raisins, carob, and almonds. Almond trees are blooming all around Israel during this season. Many Israeli institutions chose this day for their inauguration. The Hebrew University of Jerusalem on Tu Bishvat 1918, the Technion in Haifa on Tu Bishvat 1925, and the Knesset on Tu Bishvat 1949.

Women's Self Defense Advice