Kowalik Family Chiropractic, Inc

Women may be more susceptible to some back pain conditions, but these conservative care options can help: https://www.drkowalik.com//chronic-back-pain-conditions-th

Joint swelling, pain, stiffness and a decreased range of motion are the most common symptoms of arthritis and they show up differently for each patient. Learn how to experience significantly-reduced pain and discomfort, decreased inflammation, and an improved range of motion and flexibility. Click to read the best treatments for 4 common types of arthritis:... https://www.drkowalik.com//4-common-types-of-arthritis-and See more

Migraine headaches are among the most prevalent and the least-understood medical conditions in existence. Approximately 13% of the world’s population suffer from migraines at some point in their lives. Because the symptoms vary so significantly from one patient to another, they can be challenging for mainstream medicine to diagnose and treat. CLICK TO READ ABOUT potential triggers and causes of migraines and how to prevent & reduce them: ... https://www.drkowalik.com//common-causes-of-migraines-and- See more

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Ongoing shoulder pain issues don’t have to always end with surgery: https://www.drkowalik.com/po/how-to-knock-out-shoulder-pain

Neck and back pain. Those come with it. Radiating pain in the arms, hips, buttocks, or legs. These are some of the symptoms of a herniated disc. If they sound familiar, learn how this all happens and which treatment options to consider...... https://www.drkowalik.com//herniated-discs-here-s-how-to-r See more

Headache pain can ruin the day or even sideline some people for days. What causes headaches and why do some seem to be worse than others? Learn the four most common types of headaches: migraines, cluster, tension, and cervicogenic, common triggers, and the best treatment options.... CONTINUE READING: https://www.drkowalik.com//is-it-a-migraine-tension-headac

It shouldn’t hurt to sit. If sitting or changing positions is causing pain, piriformis muscle may need to be gently stretched. If one got a floor and a few minutes to spare, try these 10 simple piriformis stretches to relieve the symptoms: https://www.drkowalik.com//10-piriformis-stretches-to-get-

There’s a tiny muscle you’ve probably never heard of that has a HUGE effect on your daily movements, and can even be linked to sciatica. It’s called the piriformis and it enables you to move your hips, upper legs, & feet away from your body. It also covers the sciatic nerve and runs from your lower back down through your legs. CONTINUE READING HERE:... https://www.drkowalik.com//10-piriformis-stretches-to-get- See more

One of the simplest and easiest ways of stress reduction is having a chiropractic adjustment. You may have subluxations in your body for years without knowing it, while your health is being undermined, your energy drops, you age faster, you develop disease and show increasing wear and tear in your body. Doctors of chiropractic specialize in the correction of subluxations. Chiropractic care, by removing subluxation stress from your body, improves the function of your nervous system and promotes better adaptation to stress, whether physical or psychological. No matter what your health problem, keeping your body free of subluxations will permit you to better deal with stress, heal better, function better and enjoy life more. Source: Stress, Tedd Koren, D.C.