Kovars Satori Academy of Martial Arts

BECOME THE CAPTAIN! Learn how to throw a hook kick in 60 seconds!

On this week's Attribute Training, learn how moves with the Arnis Stick directly translate into moves with blades and open hand. How can you watch? -visit www.kovars.com -click the "Training" Tab... -select your class -enter youd dojo's zoom password See more

Every week on Attribute Training we cover new exciting practices that are sure to sharpen our Martial Arts skills.

Learn more old school self defense techniques from Renshi Allen as Bob plots his revenge for years of abuse.

Balance, Flexability, Leg Strength, and Total Insanity ...wait...maybe that last one is just for Renshi. Either way, join us and learn a quick post kick combo to up your skills.

Join Renshi Allen as he teaches post kicks while fighting himself, attacking bob, climbing wave masters and more. Go to www.kovars.com -training -select your class... -enter your dojo's zoom password -BoomBangPow Its that Easy NEW EPISODES DROP EVERY THURSDAY!

20 Years ago this move was taught to intermediate ranks. Cutting the Pagoda is a true Kenpo Classic. Learn more Old School Moves on this week's Attribute Training Video!

Learn short, but advaced self defense moves in this week's attribute training video. To learn it all go to www.kovars.com -training -select your class... -type your dojo's zoom password -BOOM BANG POW! Yep, its that easy!

Crescent Kicks are not only usefull when sparring, but they require the use of technical elements that also open the door to more dynamic demo kicks as well. There are many varations of this kick, and per usual, Renshi is way to hyped about all of it!

It’s a hoodie and a drawstring pack in one! Youth sizing in Royal Blue, Adult sizes in Gunmetal Gray. Design reads: Never give up 2021 Perseverance. Pre-order at your academy front desk.

Happy Presidents’ Day! Have a safe and happy holiday. All academies are closed for regular classes.

Tomorrow is February 14th. There's still time to send a unique Valentine E-card to friends, family, and more! Go to www.kovars.com/pass-it-on-valentines-day

On this week's attribute training, join Renshi as he takes his training to the streets of Roseville. Learn Demo Team Style hand combinations as Renshi throws flips off many objects, fails many back flips, spars a tree and attempts to sell Martial Arts Trials to a gaggle of wild geese. www.kovars.com... -training -select your class -enter this cycle's zoom password -BOOM! DONE! Yes it really is that easy!

We are so grateful for all our Kovar's students and proud of all that you have achieved! Happy Holidays from our family to yours. Academies will be closed for regular classes Dec 24th - 26th.

Distance learning this year? No problem, students can send a Valentine E-card! Send to friends, family and more. Go to www.kovars.com/pass-it-on-valentines-day

*This video was made preCovid, but the benefits of training in Martial arts for Kids and Teens hasn't changed. Meet one of our rockstars from our Laguna Academy, Veronika. Martial arts provides an outlet of connection for teens as well as teaching its participants leadership, social skills, follow through, and mentorship. Teens like Veronika thrive with direction and responsibility. The skills she's learning will benefit her future. There are many challenges teens face today that require good thinking and decision making. We are honored when parents choose Kovar’s Martial Arts to help them guide their children to adulthoodYour family, is truly our family.

The final days of the required gear sale are upon usperfect for last minute gifts this holiday season! If you need help placing an order please call your academy.

There's still time to sign up for Skill Up with Hanshi Dave Kovar! Participants will learn the simplicity and versatility of the single stick. It will take place on Zoom and Kovar's members receive a discount! Inquire with your academy staff before registering for the code To register to go : https://www.eventbrite.com/e/skill-up-live-single-sticks-wi... For more information see our FB event at: https://www.facebook.com/events/420327088948619/

To our Kovar’s family and community we wish you peace and tranquility this Thanksgiving. Nov 26 - 29th all academies are closed for regular classes.

Workout with Hanshi Dave Kovar Thanksgiving Morning on Zoom! Starting at 7am - Reserve your spot for a s little as $1 or more, all proceeds benefit Feed The Children. All fitness levels welcome To register/donate sign up here: https://www.eventbrite.com/e/thanksgiving-online-workout-ti

Three days left to get all your gear at the lowest price of the year! Inquire with your front desk staff to answer any questions or if you need help placing an order.

Testimonial The team at Kovar’s Roseville and the martial arts program has been a true blessing in our lives. As a single mom, my son doesn’t have a father living with him day in and day out nor does he have male role models in his daily life. I was greatly concerned as I knew I couldn’t be an example of what it is to be a good man. So I was in search to find him an extracurricular activity which gave him this support. The team at Kovar’s Roseville has surpassed my expe...ctations and has given me peace of mind knowing my son will turn out to be a good man. Kovar’s program has validated the values I teach my son at home. This has made parenting seamless for me! The character development is stellar and through his preteen years, he has been able to maintain his kind and respectful nature and has learned discipline, perseverance and what it really means to have integrity. They invited him to be a teacher assistant. The training he is receiving is teaching him what it means to be a great leader and has helped him communicate better. He is surrounded by amazing teachers who all bring something different to the table. He enjoys learning from all of them and is lit up with all smiles after every class. I highly recommend Kovar’s Roseville and the Kovar’s program. They have been instrumental in supporting me with my son’s positive development. I am eternally grateful for the leadership and the fantastic role models he is influenced by weekly. Thank you for all your support! Roina Dargan Call us today 916-789-1133 and feel free to share this.

Hanshi Dave Kovar discusses why kids who practice martial arts become successful adults. By developing a sense of empowerment, overcoming obstacles, standing tall, and being strong enough to help others sets them up to become confident, contributing, healthy members of society in the future. Kovar's Satori Academy of Martial Arts

There's still time to sign up for Step Up! with Hanshi Dave Kovar where he will personally walk you through mindsets that empower us. This online event starts tomorrow September 20th on Sundays at 10:00 AM PDT for seven consecutive Sundays. It will take place on Zoom and Kovar's members receive a 75% discount! To register to go : https://www.eventbrite.com/e/step-up-with-dave-kovar-ksa-ti For more information see our FB event at: https://www.facebook.com/events/597966270875504

Join Hanshi Dave Kovar This Sunday and the following 6 Sundays at 10am to discover what mindsets empower us. Kovar's members receive a 75% discount! To register to go : https://www.eventbrite.com/e/step-up-with-dave-kovar-ksa-ti For more information see our FB event at: https://www.facebook.com/events/597966270875504

Hello PTA/PSA members, teachers, and administrators! Kovar's has multiple programs that support schools and organizations this Fall Virtual or in-person Class Talks that support the physical and emotional wellness of students, Fundraising where 100% of all proceeds go directly to support your school! ... To learn more or to schedule a talk for your school/organization click the link below and fill out the form to be contacted: https://www.kovars.com/kovars-fundraising-program/ Here are some of the Talks we can provide virtually or in-person: - Five Rules of Personal Safety - Good Attitude, Habits, Self-Control, and Manners - 5 Ways to Say No to drugs - ABC's of Conflict Avoidance - Stranger Alert: NO-GO-YELL-TELL - When to ask for help Teachers, parents, friends - Qualities of a Champion: Respect, Courage, Self Discipline, Self Control & Commitment - Done with Bullying

Unfortunately the air quality is not getting any better. This weeks classes will be ZOOM only. Please stay tuned.

Due to poor air quality we will be having ZOOM only classes today. NO park class.

Roseville Parents! Get the kids outside and join us for Martial Arts in the Park! Schedule an orientation for their first class and receive a FREE uniform to start your 2 Week Trial for $39.95. To select a time go to : http://enroll.kovars.com/getstartedroseville/ Martial Arts is a life-changing experience for children of all ages. It helps them develop the skills they need to succeed in life: respect, focus, confidence, goal setting and perseverance. And, helps them stay p...hysically and mentally healthy, maintain a routine, and challenges their mind. Royer Park Park class Schedule Mondays Ages 4-6 yrs at 6:30pm 7-11 yrs at 5:30pm 12-adult at 7:30pm Thursdays Ages 4-6 yrs at 4:30pm 7-11 yrs at 5:30pm 12-adult at 6:30pm

Continuing to adjust to these crazy times. Classes in the park has been a fun option. Want to join us? 916-789-1133

Bumpin classes today. Hot? Yes...but we are outside kicking and punching our way through this together. Come join us. 916-789-1133