Kitchen on Fire

FRENCH BISTRO: Virtual Cooking Class with Chef Olive Bistro fare is fantastic and the French version of delicious comfort food. The fresh & simple preparations let the flavors of the foods shine!... Our own resident Frenchman, Chef Olive, will take you on a French culinary journey! Come on in & learn the art of creating fantastic bistro food right from the comfort of your home MENU: Seafood Linguini with White Wine Sauce Goat Cheese Crostini Saturday, May 8, 2021 4 PM Sign up now! https://www.verlocal.com/pages/payment_page #virtualcookingschool #frenchbistro #comfortfood #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

TEEN CULINARY CAMP! Summer fun for your teen VIRTUAL or IN-PERSON! IN-PERSON CAMP SESSIONS AT THE BERKELEY KITCHEN AVAILABLE NOW! ... Max capacity for in-person classes will be 10 students each to allow for social distancing. Limited spaces. Register now! All Teen Camp weeks are 5 days long and run Monday thru Friday. https://www.kitchenonfire.com/teen-cooking-camp #virtualcookingschool #teencamp #culinarycamp #summercamp #virtual #inperson #discoveredinberkeley #cityofberkeiley #cityofoakland #committocooking #kitchenonfire

RICOTTA WORKSHOP: Virtual Cooking Class with Chef Maria Capdevielle Learn to make ricotta cheese from scratch! Then use it to make a ricotta gnocchi with Chef Maria! MENU:... Ricotta from scratch Ricotta Gnocchi with Basil and Tomato Sauce Saturday, May 8, 2021 12 PM Sign up now! https://www.verlocal.com/pages/payment_page #virtualcookingschool #ricotta #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

TURKISH MEZZE: Virtual Cooking Class with Chef Olive Learn the art of Turkish Mezze, a delicious meal composed of small plates brimming with the delightful flavors and textures of Turkish culinary traditions! Let our resident Mediterranean master, Chef Olive, teach you how to entertain with ease! Join him for an evening of tips, tricks, & techniques as you make small plates bursting with big flavors!... MENU Chicken & Eggplant Kebab * Three Yogurt Mezze *Can be made vegetarian! Friday, May 7, 2021 4 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #turkishfood #mezze #chefolive #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

BIBIMBAP: Virtual Cooking Class with Chef Olive Bibimbap is probably one of the most well-known and beloved Korean dishes to many people. An extremely versatile dish with a variety of ingredients, Bibimbap is full of bold flavors and colors. Come cook with Chef Olive and learn to create this healthy and extremely delicious meal! MENU:... Bibimbap (Korean Rice Bowls) Banchan (Side Dishes of Pickled Vegetables) Sunday, May 2, 2021 2 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #bibimbap #koreanfood #discoveredinberkeley #chefolive #cityofberkeley #cityofoakland #committocooking #kitchenonfire

MOTHER’S DAY BRUNCH: Virtual Cooking Class with Chef Olive Whether the Mothers in your life are near or far this year, what better way to come together than with a tasty meal! Come celebrate the important women in your life by cooking a delicious restaurant quality Mother's Day Brunch!... Grab your mimosas or drink of choice and join us! MENU: Smoked Trout Hash Lemon Poppy Seed Scones Sunday, May 9, 2021 11 AM https://www.verlocal.com/pages/payment_page #virtualcookingschool #mother’sday #brunch #chefolive #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

NIGHT IN THE SOUTH OF FRANCE: Virtual Cooking Class with Chef Olive Spend an afternoon learning about the culinary traditions of the South of France and have dinner on the table by 6! Provence, in the southeast corner of France, is home to a distinctive rustic regional cuisine that shares culinary similarities of neighboring Italy, Spain,and the Basque Country. ... It’s an afternoon you won’t want to miss! Sign up now! Link in bio! MENU: Chicken Provencal with Tomatoes and Olives Oven Roasted Potatoes with Garlic and Rosemary Friday, April 30, 2021 4:00 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #provence #france #frenchcooking #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

BONE BROTH Bone Broth has been traditionally used in cultures around the world for hundreds of years. We now have modern science to back up the claims that our ancestors made--Bone Broth is incredibly healing. The healing power from the broth is based on the impact the nutrients have to heal and nurture your gut. The vital nutrients in broth are easily absorbed by the body--calcium, magnesium, phosphorus, silicon, sulfur, and other trace minerals. It also contains glucosamin...e and chondroitin. The gut is the most important place to start for nutrition and wellness because if you can't digest and absorb nutrients they can't do anything for your body! Additionally, Bone Broth contains gelatin and collagen (you will see this congealed when the broth is cooled--that is supposed to happen!), which has been widely used to treat many diseases and ailments throughout history. Bone Broth is made by simmering and brewing bones and connective tissues from animals for an extended period of time. Broth can be made with just about any animal: beef, pork, chicken, turkey, fish, etc. It cooks longer than regular broth and this allows for a greater amount of beneficial nutrients and gelatin to be released from the bones to support the digestive and immune systems. Some people drink Bone Broth as part of their daily routine, similar to coffee or tea, or incorporate it into their daily cooking in: soups, stews, sauces, rice dishes, sauteing vegetables, and much more! Not only does it add a richness and depth to dishes, but it can also be used as one of your natural defenses during cold and flu season. It may help with immune support, reducing stress and anxiety, healing of the gut, reducing inflammation, providing joint support, and increasing clarity and focus. Bone Broth is relatively easy (and inexpensive) to make at home, plus, it’s eco-friendly and you get to use the whole animal. We recommend asking your local butcher for bones! There are various opinions out there about the best method for cooking the broth. We think that whatever method that works well for your lifestyle is the best one for you! Enjoy the recipes! #virtualcookingschool #wellnesswednesday #nutritionconsultant #bonebroth #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

MIXOLOGY OF MEXICO: Virtual Mixology Class with Michael Cecconi From the mighty agave plant, we get Mezcal, and its cousin, Tequila. These two spirits are much-maligned: forget about the worm and all the inferior shots at inferior parties! Come reopen the case for these delicious liquors just in time for Cinco de Mayo, with @themobilemixologist! Make bar-quality delicious drinks that will surely be your new favorites.... Saturday, May 1, 2020 6:30 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #mixology #tequila #mezcal #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

Artichokes, Prickly Delicious Artichokes look interesting, though How does this thistle (edible flower) help my body? By Lisa Miller, Nutrition Consultant... Artichokes are helpful for digestion, nutrient absorption, toxin elimination, lowering cholesterol, managing blood sugar, are cancer-fighting, and much more! Most, people favor, or focus on, the heart of the artichoke, but the leaves have been found to have the highest antioxidant properties! Artichokes stimulate the liver to release bile, which helps carry away toxins. It increases the flow of bile from the liver because the liver uses bile as a transport medium for toxins that it has broken down and need to be removed from the body. Bile is also involved in the digestion and absorption of fat, therefore an increase in bile will aid in digestion when alongside a fatty meal. The cholesterol-lowering effect may also be due to the artichoke’s ability to speed up the movement of fatty material (which is the material used to make cholesterol) out of the liver. Artichoke is also believed to be an ideal diabetic food. It is high in a special kind of sugar known as inulin. Inulin is believed to play a beneficial role in blood sugar management, helping other sugars consumed alongside it to be released into the bloodstream at a far slower pace. For all these reasons and more, I recommend adding this amazing vegetable to your diet. It is low in fat, rich in fiber, vitamins, minerals, antioxidants, and delicious too! Swipe for an easy and tasty recipe. Follow me at Ocean View Nutrition for more Nutrition based content. ... #virtualcookingschool #wellnesswednesday #nutritionconsultant #artichokes #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

We know many of you are already planning summers for your children. Check out the link below for more information about our Teen Camp and Teen Tuesday! https://www.kitchenonfire.com/teen-cooking-camp... #virtualcookingschool #teencamp #culinarycamp #summercamp #discoveredinberkeley #cityofberkeiley #cityofoakland #committocooking #kitchenonfire

FAMILY BRUNCH: Shakshuka If you’ve never had Shakshuka you are in for a real treat! This dish is very popular in North Africa, Israel, and some parts of the Middle East. Shakshuka has simple and nourishing ingredients, but is bold and delicious in flavor!... Enjoy this for brunch or any part of the day! You'll learn some techniques, to layer flavors, and to cook eggs perfectly! MENU: Shakshuka Fennel & Orange Salad Hummus with Pita Bread Sign up now! https://www.verlocal.com/pages/payment_page #virtualcookingschool #Shakshuka #brunch #discoveredinberkeley #cityofberkeiley #cityofoakland #committocooking #kitchenonfire

FRESH VEGAN PASTA WORKSHOP with Chef Olive Learn to make delicious egg-less pasta. Fresh pasta is for everyone! Whether you’re vegan, vegetarian, or simply wanting to eat more healthy plant-based foods, this class is for you. Come join us as we make some fresh egg-less pasta by hand!... MENU: Homemade Vegan Egg-less Pasta Pesto Pasta with Vegetables and Tofu Saturday, April 24, 2021 2:00 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #pasta #vegan #chefolive #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

A NIGHT IN PARIS with Chef Olive Be transported with this amazing dish to the City of Lights. Come spend a special night with Chef Olive and learn to cook authentic French dishes from his childhood! MENU:... Steak au Poivre Vert Braised Green Beans with Tarragon Friday, April 23, 2021 6:30 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #paris #chefolive #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

EASY WEEKNIGHT MEALS Is making dinner after work more of a daunting task than something enjoyable? Bring joy back into your kitchen with Chef Olive! He offers 4 straightforward cooking methods to make fast, delicious meals that involve fewer ingredients and less clean-up. ... Sign up now and say hello to elevated sheet-pan meals and much more! MENU: Roasted Fish with Lemon Almond Breadcrumbs & Broccolini Tuscan Chicken Lemon Soup Wednesday, April 21, 2021 6:30 PM https://www.verlocal.com/pages/payment_page #virtualcookingschool #weeknightmeals #mealprep #fish #easymeals #sheetpan #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

SPORTS NUTRITION: with Lisa Miller, Nutrition Consultant & Chef Olive Hello, I’m Lisa Miller, co-owner of KoF and a lifetime athlete and former triathlete. Are you ready to jumpstart your fitness goals and ensure you are building your body from the inside out? Then this is the class for you! ... FOOD PHILOSOPHY My nutrition philosophy is based on the healthy preparation of an organic whole food diet, tailored to the needs and goals of each individual. Nutrition is a lifestyle, never a diet! In this class, we will discuss what happens in the body during exercise. Chef Olive and I will provide recommendations for how to eat as an active person, as well as tips for how to eat before and after workouts. We will also address some FAQs: Should I carbo load? Should I avoid fat? How much protein should I eat? MENU: Roasted Sweet Potatoes stuffed with Lamb Bolognese Homemade Energy Protein Bars Recipe included for a Berry Beet Smoothie Tuesday, April 20, 2021 6 PM Sign up now! https://www.verlocal.com/pages/payment_page #virtualcookingschool #nutritionconsultant #chefolive #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

Love your peas! Peas are delicious and a staple for all ages in many cultures. Wild peas are native to the Mediterranean and The Near East. It is one of the oldest domesticated crops with some sources claiming they have been consumed at least 5-7 thousand years! Peas belong to the legume family, together with lentils, beans, and peanuts, which are plants that produce pods with seeds inside. There’s a great variety of peas, not just green ones and they do differ in taste and ...nutrition content. This includes yellow peas, black-eyed peas, purple peas, and of course green peas. Peas are rich in protein, carbohydrates, fiber, and low in fat. They are an excellent source of vitamin A, C, folate, thiamine (B1), iron, and phosphorus. When consuming plant-based protein sources, we want to maximize the amount of available essential amino acids (the building blocks for proteins). Pea proteins provide a very good assortment of these amino acids, though partner peas with seeds or nuts and it will give you even more complete coverage of the essential amino acids to create the proteins your body needs! A little dairy is also a great way to complement pea protein, as we have done in the recipe today. Interestingly enough, the protein, fiber, and carbs are similar to black beans, another delicious staple to add to our routine. Peas are available year-round, when they are not in season, you can find them in the frozen food aisle. While most of the time fresh is best, the majority of freshly frozen garden peas are frozen within a staggering two and a half hours of being picked, locking in all the nutrients! Thus, also making them an excellent and filling snack, side dish, or main course! Our recipe today is made with fresh or frozen peas, this is a spring version of split pea soup which is made from green peas that have been dried and then cut. We hope you try it, it’s delicious! #virtualcookingschool #wellnesswednesday #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #kitchenonfire

TEEN TUESDAY Dinner is Ready on Tuesdays! Is your teen needing fun things to do? Are you looking for help preparing dinner on Tuesdays? This class is fun and they will learn foundational cooking skills that will for sure stick for life!... Next class is Chicken Tikka Masala! Sign up now! https://www.verlocal.com/pages/payment_page #virtualcookingschool #teentuesday #childrenarethefuture #chefolive #BRW21 #discoveredinberkeley #cityofberkeley #cityofoakland #committocooking #berkeleyonfire #oaklandonfire #kitchenonfire

This is the day, we need it

Good one. Thank you Chris Fisher

Go beyond the charcuterie board! Join tapas expert, Chef Olive and learn all about tapas and entertaining! Chef Olive was one of the bartenders and owners of Cesar, an acclaimed Tapas bar in Berkeley! He spent eight years pairing cocktails and wines with some of the best Spanish fares in the Bay Area! Now he wants to teach you some of his secrets! ... Sunday, November 8, 2020 4pm Book now! #virtualcookingschool #committocooking #masterchef #berkeleyholidays #cityofberkeley #cityofoakland #discoveredinberkeley #kitchenonfire

Food Talk with Chef Olive and James Mellgren. In Today's cooking demo, baked Baby Zucchinis w Cherry Tomatoes and Herbs

How the onions are stored. Pretty Cool!

Happy Halloween What are your COVID safe plans? #virtualcookingschool #committocooking #berkeleyholidays #staysafe #halloween #cityofberkeley #cityofoakland #kitchenonfire

Cozy up with this classic Italian comfort food! Learn to craft gnocchi from scratch. Yes, it’s easier than it looks! You’ll also learn how to make savory sauces to match! Saturday, November 7th, 2020 Noon... P.S. This class makes an excellent gift, we also have gift certificates available! #virtualcookingschool #committocooking #gnocchi #pasta #berkeleyholidays #cityofberkeley #cityofoakland #kitchenonfire

Chocolate Bark with Nuts and Orange Zest Most of us will be spending the year's spookiest evening at home, so why not make it special with a delicious (on-theme) dinner and homemade candy! This chocolate treat is packed with antioxidants, healthy fats, and unprocessed sugars and is fun to make. This is a favorite Lisa @Ocean View Nutrition has made with her family with variations for each holiday. Orange zest adds a nice pop of flavor and color for Halloween!... Enjoy! https://www.kitchenonfire.com//dark-chocolate-bark-with-nu #BerkeleyHolidays #committocooking #chocolate #cityofberkeley #discoveredinberkeley #cityofoakland #kitchenonfire

November brings an amazing #BerkeleyHolidays special! A monthly Teen Tuesday Class Pass for that special teen in your life! This includes holiday cooking classes. Your teen can learn to make delicious Thanksgiving food along with other mouth-watering recipes. ... This makes an excellent gift! Link in bio! #cookingschool #supportlocal #committocooking #teentuesdays #discoveredinberkeley #cityofberkeley #cityofoakland #eastbay #kitchenonfire

Something pretty cool we offer is a private cooking experience with Chef Olive. It’s a modern type of dinner party! Cook with your loved ones and have dinner with them virtually! The pandemic is still happening, but having a sense of connection and community is very important for our wellbeing. What better way to do it than with food and picking up some life skills along the way ... Choose from one of our menus listed and cook along with Chef Olive! The lesson will cover knife skills, shopping tips, cooking techniques, and much more! The listed Class accommodates up to 4 log-ins, but more can be added! Book your classes today! #cookingschool #virtualcooking #committocooking #pandemiccooking #community #lovedones #holidayseason #greatgifts #cityofberkeley #cityofoakland #kitchenonfire

Food Talk with Chef Olive and James Mellgren. Today's Cooking Demo. Cesars' Traditional Anis Cookies made with Lard.

Here at KoF we are very much aware about food insecurity issues throughout the country. The long term health consequences where there’s a lack of access to nutritious food, food deserts, are devastating. Healthy and delicious food should be a right of every American! Our mission is to educate and help where we can. From instilling a passion for good food with our teen classes, teaching pantry basics classes, to working with doctors and clients to create disease fighting di...ets! We are only a message away! We love what we do and want to do more! Thank you for all of your continued support #nationalfoodday #committocooking #foodforall #cheapnutrition #discoveredinberkeley #cityofoakland #cityofberkekey #kitchenonfire

The best part of sweater weather is the warm comfort food. Pozole verde is one of our favorite soups/ stews. It’s surprisingly easy to make and packed with flavor. Click on the link below from our blog! Don’t forget to tag your masterpiece! ... https://www.kitchenonfire.com/recipes/pozole-verde #committocooking #lifelonglearning #practicalskills #pozoleverde #deliciousfood #discoveredinberkeley #cityofoakland #berkeleyonfire #oaklandonfire #kitchenonfire