Kinfolk Yoga

NEW CLASS> RISE ROOTED YOGA Sundays + Wednesdays 9-10am A nourishing, grounding Hatha flow to start your day. As Rainer Maria Rilke wrote, if we surrendered to earth’s intelligence, we could rise up rooted, like trees. Through exploring the physical and energy body, we will cultivate awareness of our roots, our being and engage our yoga practice with the aim of rooting deeper and reaching our branches further out, to best support our relationship to self and nature. We...dnesday’s and Sundays at 9am www.kinfolkyoga.com See more

Ready to feel the wind on my skin, the touch of the earth, the wisdom of the waters. Ready for the new. Ready for what’s next.

Did you know I am a visual storyteller?Making some magic for your heart and home. Have a soulful Sunday. #collageart#somaticmovement#soulfulsunday#nevadacityca

Take your attention to your body, to your breath and plant a seed to your garden of wellness. This morning @ 10.30 PST and every Tuesday (until Feb 23) on Zoom... Live Through these practices, Ground to attune deeper to your authentic, empowered self, Clear where you hold blockages, Activate your inspirations, Restore your vital desires & become aligned to your own unique expression of pure wisdom & passion to flow through your being which are your very true given Source essence. REGISTER TO CLAIM YOUR SPACE !!! LINK IN BIO

Still not too late to Sign up ! We start today!!! 10.30 am PST and build onto each week a new layer of vitality. In these wild times, giving yourself the gi...ft of grounding and nourishing is priceless LINK IN THE COMMENTS FOR MORE INFO & REGISTRATION In Nourishment, Tutku

Holding back stopped serving a long time ago I am letting go of my procrastination of the things I really want to create in life. This is what my soul really wanted to tell me today. #nevadacity#collageart#inspiredaily#practice#creativity#yoga#kinfolklife

Yo friends. Formal Yoga.

Lots of technical glitches this morning trying to start my Kundalini class. I apologize- zoom would not let me in and then there was another glitch with the class Id. I will be here next monday 9-10. I hope you all have a good week !

CULTIVATING VITALITY in times of great shift Starting Jan 26th !! * 4 weeks live Zoom series crafted to strengthen the vitality in your nervous, digestive, lymphatic & respiratory systems using movement, meditation, breath-work & energy cultivation ... in these wild changing times to create stability, calm and overall well- being. * Through these practices, Ground to attune deeper to your authentic, empowered self, Clear where you hold blockages, Activate your inspirations, Restore your vital desires & become aligned to your own unique expression of pure wisdom & passion to flow through your being which are your very true given Source essence. Presented to you by Kinfolk Yoga & Nourish w Passion Every Tuesday @ 10.30 - 11.30 am Jan 26 - GROUND Feb 2 - CLEAR Feb 9 - ACTIVATE Feb 16 - RESTORE Join from the comfort of your home, Built onto all 4 sessions or book for individual classes Register to claim your space today : LINK IN COMMENTS BELOW All Levels & Ages Inclusive **

These smoke & orange filled skies are begging, pleading and crying out for change. 2.3 million acres of our beloved state have burned already this year. Climate change is real. We are preaching to the choir- but please vote. We need action at every level.... #vote #californiaweloveyou #grassvalley #nevadacounty #climatechangeisreal

As we turn the page remember to be gentle with yourself and others. Gentleness is a life that we cherish for another in our hearts. It is the emotional discovery of our self in the world around us- at its center and as a whole- that leads to a powerful convergence of the totality of our being with all Being. Our life is tied to all Life, and the lines of destiny become shared in hope and inspiration against distress, alienation and waste.-Uusi Enjoy the reflection of this powerful full moon. . #inspiration#nevadacity#collageart#collageartist#poetry#intentions#create#fullmoon

- [x] At some point on our journeys, life will deliver a full stop. An experience so completely out of your control that it feels impossible to extricate yourself from its oppressive grasp. You are overtaken and overwhelmed. To move through the exhausting an unimaginable is to begin the long, slow road of humble accomplishments. Step by small step you progress, sparing nothing of yourself from the deliberate task of moving through the seemingly impossible. Sheer determination... is your primary fuel that moves you through the dark. In the blackest moments of hopelessness a friend lens a hand. I loved one’s loyalty keeps a light burning for you. You breathe a little softer. A hidden pathway is revealed, and you EMERGE UNMASKED; a true, tested pilot of your own existence. -Uusi, Supra,The hidden path of an oracle On this day of honoring MLK and the honest look of this year and where we are as a Nation, I am touched by his all so true words...we may have all arrived on different ships, but we are all now in the same boat. We can do better. #mlk#oracle#quotes#dobetter#nevadacity#wellbeing#collageart#emerging#meditation#slowmoments#newmoon

Dreaming of blue skies and outdoor yoga. Stay safe out there Nevada County. Happy Labor Day! Join class with Shari every Wednesday at 4pm on Zoom. ... #kinfolkyoga #balance #staypositive #laborday #community #kinfolk #nevadacounty #grassvalley #nevadacity

I just created this image on the new moon. This is how it feels to live today in Nevada County with heat, winds, fire in our community. The river is holding the fire from coming up to the ridge and we are holding visions of water and of the workers who are working tirelessly to hold the line. Like so many of you, my thoughts are with you folks of this place, the animals, the vegetation and the prayers for safety. IMPASSE ... At some point on our journeys life of the deliver A full stop. And experience so completely out of your control but it feels impossible to extricate yourself from its oppressive grasp. You are overtaken and overwhelmed. To move through the exhausting and unimaginable is to begin the long, slow road of humble accomplishments. Step by small step you progress, Sperry nothing of yourself from the deliberate task of moving through the seemingly impossible. Words taken from Supra. The hidden path of an oracle. #jonesfire#nevadacity#grassvalley#yubaruver#newmoon#leo#californiafires See more

With the heat and dryness comes the fear of fire here. What a gift to have, even though brief, the love above, falling for only 10 minutes, RAIN

Keep your + open even in the strangest + most challenging of times. We are here, we are listening. Join us daily on zoom for self-care + nourishment. #kinfolk #yoga #grassvalley #nevadacity #open #awake #clearvision #newdirections #yoga #kinfolkyoga

Throw your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new country. #AnaisNin

#challengeaccepted

We are not your basic yoga studio and Mandy's Tuesday morning class is anything but your cookie cutter yoga experience! Join Mandy every Tuesday for a class filled with poetry in movement, original sequencing and teaching straight from the heart. We love you. We are listening. We are here. ... #kinfolkyoga #grassvalley #nevadacity #practice #joinus #zoom #community #cometogether #kinfolk #wearekinfolk

Change your thoughts, change the world.

The New Moon in Cancer begins NOW. How will you let go of old ways of being & thinking to reveal what's on the other side? #newmoon #newmooncancer #letgo #makespace #balance #kinfolkyoga #grassvalley #nevadacity #wellness #lookwithin

Mandy's got a new weekend time slot! Grab your coffee or tea, roll out your mat & meet us in our virtual ZOOM community every Saturday morning from 7:30-8:30am. We've got LOTS of love & healing to give, join us in the movement for positive change + transformation. ... #grassvalley #nevadacity #kinfolkyoga #riseandshine #saturdayyoga #move #flow #connect #community

We hope everyone had a restorative long weekend! This week, make time for rolling it out + releasing the fascia throughout your body. Therapeutic Flow happens every Wednesday with Shari from 4-5:15pm on ZOOM. #yosemiteyoga #yosemitenationalpark #californiayoga #portlandyoga #renoyoga #yogareno #layoga #yogalife #ayurveda #ayurvedalife #fasciastretchtherapy #fasciayoga #yogalife #yogagirl #yoginilife #nevadacity #nevadacityyoga

With all this time at home, we imagine that a lot of us have had time to tend our gardens + clear the land in anticipation of the long hot summertime. During your time outdoors, have you noticed all of the wonderful flowers, plants and herbs in the foothills? These prana rich offerings can be combined to make a Sun Oil at home that'll keep your skin feeling hydrated and smooth all summer long. A Sun Oil is essentially a body oil, or abhyanga oil, which contains fresh herbs an...d flowers in combination with a carrier oil. This formulation sits outside for 3-5 days to become infused with the energies of both the sun and the moon. Check out the Summer Sun Oil Recipe from our friends over at PAAVANI Ayurveda. https://paavaniayurveda.com//the-ayu/summer-sun-oil-recipe #sunoil #abhyanga #ayurveda #herbalism #grassvalley #nevadacity #yoga #kinfolkyoga #inthegarden #wellness