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April 18 - 24, 2021 is National Infertility Awareness Week, (#NIAW). More than 100 Million people worldwide face the challenge of infertility and are unable to conceive a child (1 couple out of 4). Infertility is a couple's matter. We’re a community and we want to tear apart the isolation that many of people are experiencing. Our latest blog article analyses infertility both from a female and male point of view. Read it now > https://bit.ly/3ahqwzO

Vaginal discharge is an umbrella term used to describe any fluid that comes out of the vagina. Vaginal discharges are expected and, most of the time, healthy, and they belong to the tremendous self-cleaning vagina environment. Many vaginal discharges are not fertility-related, such as arousal fluid, and unusual secretions due to bacterial vaginosis. The only fertility-related vaginal fluid is cervical mucus, and it’s the one you’re most likely to see on your underwear. Cer...vical fluid is mucus produced by the cervix and is made up of mucus molecules, protein chains, minerals, and water. Cervical fluid has a unique electrolyte structure that changes throughout the menstrual cycle due to hormonal shifts. The consistency, quantity, and color can vary significantly throughout the cycle and among women. However, in general, cervical mucus follows a trend that reflects what is happening hormonally in the body. Understanding your unique cervical fluid pattern is the most accurate way to predict your fertile window and maximize the chance of conception.

Here at kegg, we love to hear about your positive experiences with our product Check out https://kegg.tech/reviews/ for more reviews! #testimonialtuesday

UTIs are the #2 most common infection in the US. Some of our kegg users shared their long-history of UTIs and they recently became more attentive in observing alterations of cervical fluid during infections. Read our latest article written by our CEO and discover how UTIs can impact your fertility journey. #TTC #ttcjourney #Fertility #fertilityunderstood #fertilityawareness #fertilityjourney https://bit.ly/39sV1CI

Unlike LH tests that simply take into account a single urine sample’s information, kegg is using an intelligent algorithm and comparing kegg data from your entire cycle, along with trends of your past cycles, to better recognize your most fertile days. This is why consistently taking kegg readings once a day and at a consistent time is of utmost importance to get accurate results. Read more http://bit.ly/3ssZvRj

[Health World Day] Currently, the healthcare field remains biased and uneven, with women receiving less overall quality healthcare than men. At kegg, we aim to take every day a more significant step towards improving women's health and equality in healthcare. Discrimination and exclusion are a large part of healthcare. It is time to build a fairer and more equal, and healthy world for everyone everywhere. World Health Organization (WHO) #helloworld #womenhealth

Many women rely on LH (Luteinizing hormone) testing to track when they are approaching ovulation. Although this can help pinpoint when ovulation is likely to occur, unfortunately there is no way to predict when this surge will take place with LH testing. Read our latest blog article and discover how LH tests differ from kegg's reading. https://bit.ly/3czjLK3 #LHtest #TTC #fertilityunderstood #fertilitytracking #fertilityawareness #Fertility #womenhealth #fertilityjourney #kegg

Some users in our community are curious about the difference between kegg & OvuSense. These two fertility devices look very similar but have entirely different functions. In our latest blog post we address all the common questions and we describe the main benefits of cervical mucus reading with kegg vs temperature only methods. Read the full article https://bit.ly/3kOsUlK #TTC #fertilityunderstood #fertilitytracking #fertilityawareness #fertilityjourney #womenhealth

Whether or not a woman is trying to conceive, understanding the effects of stress on the menstrual cycle is a key piece of information because we are all experiencing stress at different levels. Stress can interfere with hormonal shifts that accompany women’s cycles, whether the stress comes from work related situations, emotional roller coasters, traveling, extensive exercising, poor nutrition, or certain medications. In this blog, we present a testimony from a fertility Instructor (Fertilityfreedom) & kegg user, who experienced alterations in her cycles due to stress. #hormones #hormonebalance #womenhealth #stress #fertilityunderstood #fertility http://bit.ly/3uxDtyc

#TTC journey can be arduous, full of joys and sorrows. We hope to inspire other #women by sharing stories of #keggMamas & also experienced challenges along the way. Our hearts are with our users regardless of where they are on their #fertility. Read our latest blog article about 'First 2021 pregnancies' with kegg http://bit.ly/3aV1HJE

For those who are in their reproductive years and interested in learning more about their cycles, there’s plenty of affordable and easy-to-use fertility solutions. The obvious question might be: what makes kegg different?! This blog aims to shed light on the overall #fertility monitoring devices ecosystem and explain the key differences between products and identify the optimal fertility tracking device for you. http://bit.ly/2NU3w1s #TTC #fertilityunderstood #fertilitytracking #fertilityawareness #fertilityjourney #womenhealth

One of our recent blog posts was written by a Certified FertilityCare Practitioner for the Creighton Model FertilityCare system, who is using kegg. The Creighton Model FertilityCare System is a cervical mucus only fertility awareness method based on a woman's observations collected at every restroom visit . We asked her to whom she would recommend to use kegg. Read the answer here > http://bit.ly/3pmi5bT

Over the past two decades fertility monitoring devices have come on the market to help couples conceive. Here at kegg we aim to offer helpful perspectives comparing and contrasting kegg with other fertility tracking devices. OvaCue has been used for many years and we often have people asking what the differences are between OvaCue and kegg. A kegg community member was happy to share her first-hand experience comparing kegg and OvaCue. Read the comparison on our blog ... https://bit.ly/35V49xR #fertilityunderstood #fertilitytracking #fertilitytips #ttcjourney #ttccommunity #femtech #technology #womenhealth See more

We often get questions about how kegg compliments fertility awareness methods. The best way to answer is by bringing you stories from real kegg users who are aso experts in these widely used methods. In our latest blog, we present a story of a woman, Leslie Rewis, who uses kegg to compliment her use of the #BillingsOvulationMethod, a form of #naturalfamilyplanning based primarily on observations of sensation at the #vulva and the appearance of #cervicalmucus on underwear o...r toilet paper. Leslie is an incredible certified #fertilityawareness educator Read her experience with kegg here > https://bit.ly/2N4cBV9 #FABM #fertilitytracking #fertility #fertilityjourney #fertilityjourney #fertilewindow #fertilitysupport #fertilitytips #FertilityUnderstood

Data lovers, check this out! Thank you to a wonderful keggster who shared her data and also combined other data sources into one image for our viewing pleasure! Please note: kegg does not currently display temps on the same image in the app. Key : - kegg data in green - Temps, collected via Tempdrop in purple - The yellow cross hairs represent the cover line using sensiplan rules and division between the follicular phase (pre-ovulation and ovulation) and luteal phase (p...ost ovulation) Looking at the kegg data, beginning on cycle day 5 (Nov 12) she begins her descent towards her ovulation window. We often describe the ‘valley’ between two peaks or a U-shaped curve when referring to this window of time. This chart nicely demonstrates this. After this initial peak (cycle day 5) she begins the descent cluing her in that she was likely approaching ovulation. On cycle day 11 this keggster has a very low result comparative to her previous days. The following day she has a surge in her kegg data, suggesting ovulation has occurred, as she transitions to progesterone production. When comparing to her other data, you will notice that her temps don’t offer a whole lot of insight as they remain fairly flat during this pre-ovulatory time. She identified peak mucus (indicated with the darker blue ) beginning on cycle day 8. She has a positive LH test on cycle day 11. The following day she has a surge in her kegg data, she identifies peak cervical mucus, and her LH test is negative. She has a rise in her temps on cycle day 13. Unlike temps, her kegg data does not remain extremely elevated post ovulation (during the luteal phase). This is common. To suspect she had ovulated she just needed to see a rise in comparison to that dip. Many keggsters experience secondary dips in the luteal phase as well. Her temperatures as you will see, remain elevated. She also noted that she was very careful to test as close to the same time each day when able. All of her tests are within a 2 hour timeframe (as recommended). She marked temperature shift and cervical fluid observations following Sensiplan rules. It's a beautiful chart, isnt?

With the hustle and bustle of the season just beginning, take the stressful guesswork out of fertility tracking now for a great deal! Every week, we will reveal new offers. Let's start with $55 OFF kegg by using the code keggxmas www.kegg.tech

kegg first #blackfriday Score a convenient and insightful fertility tracker at a deep #discount. Buy kegg at ONLY $199 (instead of $275). No code needed. Exp: Nov 30.

Syncing your diet with your menstrual or hormonal cycle isn't a totally new concept. In today's blog post, Blair Horton (nutrition consultant and natural chef) walks us through a simple strategy called Seed Cycling. It's an easy concept: different seeds contain different types of nutrients that our hormones need throughout our cycle. Did you know it? Read more > https://bit.ly/2KoofZI

Unlock valuable fertility insights with kegg & Tempdrop together! https://bit.ly/2GKBxOH Before launching kegg, many women from our community (but not only!) were tracking cervical fluid in combination with body temperature. But here is the real news. We partnered with Tempdrop to give keggsters a special discount of 20% on Tempdrop* purchases and make sure you’re getting the right support from technology during your fertile journey. At the same time, we're releasing a sp...ecial discount, $75 off kegg for a limited period of time. What is it like tracking cycles with both kegg and Tempdrop? Read the testimony of one of our keggsters in our latest blog post and unlock your special kegg+tempdrop discount > https://bit.ly/2GKBxOH (*T&Cs apply)

We've some great news to brighten your day You can now use your health savings account or flexible spending account (HSA or FSA) to purchase your kegg. Take the guesswork out of fertility tracking with our convenient tracker. Get your kegg now > www.kegg.tech

How does kegg detect my fertile window? kegg uses the "kegg method" to predict your fertile window. kegg senses the electrolytes in your cervical mucus which correlate with the various reproductive hormones that fluctuate throughout your cycle. kegg is smart It learns the trends of your cycle that are unique to you, to make reliable predictions, taking the guess-work out of predicting your fertile window. Every woman has a unique trend! What kinds of trends does ...kegg look for? First, kegg looks for a rising trend in your test results occurring within a certain window of time. Next, it is searching for a downward trend. Kegg expects to see at least 3 downward data points after that initial rise to predict the fertile window. Following that downward trend, you would expect to see a rise, signifying the shift to progesterone production after ovulation. kegg puts your predicted fertile window on your chart so you can know in advance when you will be fertile. #cervicalmucus #cervicalfluid #fertilityawareness #fertilitytracking #womenshealth #womenempowerment #health #bodyliteracy #body #fertility #fertilityjourney #fertilewindow

Today a press review for kegg that comes from 'Bel Paese' . Grazie ROBA DA DONNE for empowering women through body literacy!

We recently had a chat with naturopathic Dr Lara Briden - The Period Revolutionary weighing in on some common #period problems and collecting insights about women's cycles. Your period should: arrive every 21 to 35 days be without symptoms or pain... last between 2 and 7 days be abundant as 3 tablespoons #September is also Polycystic Ovarian Syndrome Awareness Month and we want to promote #PCOS education and raise awareness about issues related to all things Polycystic Ovarian Syndrome. Read our latest blog post #Period101 and get to know your cycle better: https://kegg.tech/blog-periods-101/ For the entire month of September use the code september20 and get $20 OFF kegg.

#InternationalFriendshipDay: Do you remember that time your period synced up with your best friend? Period syncing (scientifically menstrual synchrony) among roommates, close friends and women who live together, is one of hundreds myths about women's bodies. This theory has been passed down from mothers to daughters and whispered in school restrooms for ages but recent studies demonstrated that any period syncing that occurred, simply belonged to the coincidence area. This #InternationalFriendshipDay , we want to help you & your #friends bust myths and understand fertile signs better with kegg. For this week only, use the promo code FRIENDS30 at checkout to get $30 off your kegg fertility tracker. Share this code with your friends and start cycle tracking together! https://bit.ly/2P9bKAb

This National Hydration Day, we celebrate the power of water and its affects on cervical fluid Did you know that when we approach ovulation, cervical fluid is at its peak to facilitate sperm mobility, making up of 92.3-97.7%. water! Hydration helps cervical mucus maintain its slippery and elastic structure, promoting sperm movement and survival in the vaginal environment. For this week only, use the promo code SUMMER20 at checkout to get $20 off your kegg fertility tracker! https://bit.ly/31bRVja

3 years ago, I left my job at Amazon to dedicate my life to women’s health. I’ve always struggled with irregular cycles, and there were no solutions that could help me really understand what was happening inside my body. That’s when I started to pursue kegg an intuitive 2-in-1 fertility tracker that helps us discover our fertile window. Join me on June 11th at 11:30am PDT for a live event where I will share my story and answer any of your questions. See you then! With love, Kristina C.

Our community is full of warriors.

Today, we celebrate International Day of Action for Women’s Health. At kegg, we want to live in a world where women are empowered by knowledge about their bodies. Every girl, woman, and person should be free to decide their own fertility and health decisions. For today only, get $30 OFF kegg fertility tracker! Enter the promo code TAKEACTION30 at checkout