Kayla Mach, LMFT

Treat others with love, kindness and respect...because that’s all they will remember you as at the end of the day. #actsofkindness #priorities #youfirst #youbeforeme #othersfocused #youmatter #healingintherapy

The thief comes only to steal and kill and destroy. Be ready to fight for your peace. Let the pursuit of peace be the ultimate goal. ... #thoughtlife #ruleofthumb #balance #clarity #strength #courage #letgo #feelthefeeling #itsgoingtobeokay #worthdiscarding #choosepeace #healingintherapy

Found this in my old room. My favorite. A simple roadmap to living your best life. #dosomething #actionplan #growth

You can’t hold space for someone else if you can’t be with your own pain and hold space for yourself. ... #lessreactive #moreresponsive #emotionalintelligence #thistooshallpass #ridethewave #feelthefeelings #feelingsdontlastforever #emotionregulation #connectingwithyourself #tolerance #selfcare #selflove #nonjudgemental #acceptance #giftoftherapy #healingintherapy #uplift #mindfulness

Cheaper alternative....doggo therapy!

Truths! in agreement!

Please spread the word to your friends, friends of friends of friends. I am currently accepting new clients!! Available appointments on Monday-Friday from 6pm-9pm, Saturday 1pm-6pm! Please share my page on Psychology Today

Happy choose day, everyone! Choose joy. We all need that one person(s) to drag us along. #bettertogether #weneedeachother #fromtheinsideout

Happiness that lasts is earned through your habits.

Some people want to try some non-drug treatments before committing to medication. Others take medication but want to supplement it with other strategies.

Reaching all people! Spanish Vietnamese Korean Chinese ... Currently accepting new participants. If you want to know more about this group, please message me or call me for more info! See more

29 more weeks to go! Thank you for your moral support and physically being present with me Pastor Sunshine @expecto_pandacorn #biblicalcounseling #training #30weeks