Healthy Living Acupuncture

Check out this Wellness Clinic coming up this Saturday. All services offered are free to anyone who is feeling the effects of the recent fire.

This past week has been indescribable. So much destruction, and yet so many willing to help. When faced with and event like the Camp Fire our bodies go into survival mode. We are still in the midst of the fire, and so many emotions are still to come. How do we move forward? How do we take care of our bodies and our mind? Acupuncture can help our bodies to balance our adrenaline, improve our sleep and calm our mind. Please come to our FREE wellness clinic tomorrow, Saturday November 17th at the Center for Spiritual Learning from noon-3pm. Reiki and massage will also be present to help aid in the healing and relaxation. Our services are free and available to anyone in Butte County. Please come and let us take care of you

Yes! I strive to uphold this oath with every patient I see! I always felt taken care of and understood by my acupuncturists growing up. I hope to emulate the same care and devotion to all I encounter. Thank you to all my fellow colleagues who do the same, together we spread light and love. Thank you to all my patients I have seen, am working with and will see in the future. Thank you for trusting me to take care of you. It is my pleasure and an honor to do so Thank you ...for sharing @gaia.acupuncture and @rosannabananadana #gratitude #healthyliving #balance #acupuncture #tcm #spreadloveandlight #Repost @gaia.acupuncture with @get_repost And so we shall We not only help/interact with you in the clinic or treatment room but we say it with in hand we genuinely care for you and empathize with you! Your pain is OUR pain, Your grief is OUR grief, We dwell together, We do the dance happiness together, we celebrate successes and accomplishments with you, we wipe your tears or weep with you! WE are here for you to listen to you, to cry with you, to celebrate with you and walk along side by side through this always evolving adventure called life. CHEERS to a healthy and fruitful life!!! #healthylifestyle #acupuncture #cupping #acupuncturist #health #healthy #fit #sandiego @rosannabananadana

Our neighbors in Redding have been recovering from the aftermath of the Carr Fire. I have partnered with Acupuncturists Without Borders and Dr. Ann Levings of Wellness Acupuncture & Facial Rejuvenation in Redding to offer free acupuncture to anyone working through stress, anxiety, trouble sleeping and any other emotional pain as a result of the fire. This was our second weekend offering treatments and we had another great turnout We will continue to provide free acupuncture treatments at Wellness Acupuncture & Facial Rejuvenation on September 8th, 15th, 22nd, and 29th from 10am-3pm. Come join us if you could use some stress relief

Thank you Action News Now for coming by our acupuncture clinic yesterday! We are continuing to off free acupuncture to anyone who has been affected by the Carr fire. All clinics are held at Wellness Acupuncture & Facial Rejuvenation on Bechelli Lane on September 8th, 15th, 22nd, and 29th from 10am-3pm. Anyone looking for some stress relief or help sleeping please come by for a treatment.

Please help me spread the word about our FREE ACUPUNCTURE clinic in Redding.

Hi All! This year the fires have been gnarly in Northern California. Luckily for us Chico Natives we have been out of harms way, but we are definitely feeling the affects of the smoke from the Carr Fire in Redding and the Ranch Fire in Mendocino. Our hearts go out to all who have been affected by the fires in California and all over the country. Well wishes are great, but in wanting to do more I have partnered with Acupuncturists Without Borders to offer FREE ACUPUNCTURE tre...atments to our neighbors in Redding. Many of the emotions felt after being affected by a natural disaster or traumatic event can be alleviated with acupuncture. AWB promotes a protocol that is very effective in alleviating stress and anxiety, regulate sleep and help with pain. We will be holding our first FREE ACUPUNCTURE clinic in Redding on SATURDAY, AUGUST 25th from 12pm-5pm at 3613 BECHELLI LANE. Please spread the word so we can help anyone and everyone who needs it.

I’ve been so busy lately with my growing practice and fun weekends with old friends, that I have been hyper focused on accomplishing all my tasks. On my walk to lunch I reminded myself to look up and saw this fun mural by my office that I never noticed. It put a smile on my face and reminded me to be grateful for the little things! #healthylivingacupuncture #greatfulforthelittlethings #lookup #smelltheroses @ Chico Creek Wellness

Soak up that vitamin D Vitamin D is necessary for growth and development of bone and teeth in children. It protects against muscle weakness, enhances immunity, and is necessary for thyroid function and normal blood clotting. It is also important in the prevention of breast cancer, colon cancer, osteoporosis, and osteoarthritis. Some foods and supplements contain Vitamin D, but these are not fully active and have a long conversion process in the body. The most active f...orm of vitamin D is synthesized in our skin with exposure to the sun’s ultraviolet rays. The best way to get vitamin D is to expose your face and arms to the sun for 15 minutes 3 times a week. BUT remember too much sun exposure can be detrimental, so be aware of how much time you spend outside. If you are outside for more than 15 minutes please use some kind of protection for your skin. In the meantime, soak up some rays! *** Prescription for Nutritional Healing by Phyllis A. Baluch, CNC See more

Love seeing this I think acupuncture should be used more often for pain management!

Spend some time in the fresh air and sunshine this weekendSun rays are the best source of Vitamin D . Vitamin D is important for bone growth, cell growth, neuromuscular and immune function, and reduces inflammation. Some studies have shown that up to 40% of people are lacking in Vitamin D. . Vitamin D is found in small amounts in salmon, tuna, cheese, eggs, shiitake mushrooms, oatmeal, sweet potatoes and vegetable oils. However, it’s difficult to get adequate amounts of Vit...amin D in your diet and with sun exposure. You can increase your Vitamin D levels with a nutritional supplement. It’s always important to get a good quality supplement (not all supplements are created equal). Consult your local Acupuncturist or Medical Practitioner to see if a Vitamin D supplement is right for you. . In the mean time, enjoy the warm weekend and soak up some sun! . References: https://ods.od.nih.gov/factshe/VitaminD-HealthProfessional/ Prescription for Nutritional Healing by Phyllis A. Balch, CNC. #healthylivingacupuncture #soakupthesun #weekendvibes #healing #naturalhealing #livevibrantly See more