Karges Family Chiropractic

Please share this video to help raise awareness about postural orthostatic tachycardia syndrome (POTS), a neurological condition that is one of the most common ...forms of dysautonomia. You can help us find better treatments and a cure by supporting Dysautonomia International's POTS Research Fund! We've set a goal of raising another $100,000 by the end of 2016 to fund some amazing research in 2017! Donate today: www.CurePOTS.org. Thanks to all of the patients and doctors who participated in making this video. <3 More interviews from our 2016 Annual Conference will follow. To learn more about #POTS, visit www.dysautonomiainternational.org/POTS. #MakeNoiseForTurquoise #DysautonomiaAwarenessMonth #POTStrong

To Our Dear Patients and Friends, We hope that you and your loved ones are staying safe and well during these uncertain times. Karges Family Chiropractic is committed to serving our community and supporting you as best we can. ... Due to precautionary measures, we are temporarily not seeing patients in our office. However, Dr. Karges will return to seeing patients the week of March 29th and will be available for any Chiropractic needs. If you would like to schedule an appointment with Dr. Karges, please call our office at (760) 755-7555 and leave a message with your contact information. We will get back to you promptly with appointment options. We appreciate your understanding and flexibility during this time. Your health and wellness is our priority, and we look forward to caring for you in our office soon. Please let us know if there’s anything we can do to help you or your family. To your best health, The Karges Family Photo credit: @Thirdstrandphotography

Stay HOME! Stay Safe. Save lives. Unless you need an adjustment, then "don't" stay home. :) Come see me!!!

To Our Dear Patients and Friends, We hope that you and your loved ones are staying safe and well during these uncertain times. Karges Family Chiropractic is committed to serving our community and supporting you as best we can. ... Due to precautionary measures, we are temporarily not seeing patients in our office. However, Dr. Karges will return to seeing patients the week of March 29th and will be available for any Chiropractic needs. If you would like to schedule an appointment with Dr. Karges, please call our office at (760) 755-7555 and leave a message with your contact information. We will get back to you promptly with appointment options. We appreciate your understanding and flexibility during this time. Your health and wellness is our priority, and we look forward to caring for you in our office soon. Please let us know if there’s anything we can do to help you or your family. To your best health, The Karges Family Photo credit: @Thirdstrandphotography

Move it or lose it.

Couldn't resist. :)

Chiropractic, who knew..?

Growing, birthing, and feeding children are refining processes that can bring a lot of unresolved issues around food and your body straight to the surface. . Wh...y is that? . The truth is that your past experiences have played important roles in shaping your current relationship with food and your body. . Growing up in an environment that brought challenging situations around food and your body can form negative roots in your life’s story. . These experiences can be traumatic, such as being bullied for your body size, having unreliable access to food, or being put on a diet. . Many of us having had troublesome experiences around food and with our bodies and may unknowingly be carrying guilt, fear or shame from those experiences. . This can create a snowball effect in the way that we raise and feed our own children if we’re not able to heal from them. . If you want to raise children who have a good relationship with food and who feel confident in their bodies, it’s important to first examine the lens through which you feed them. . You are more likely to feed them from a place of fear and distrust if you’ve had past experiences that created distrust in yourself and your body. . When you’re aware of these issues, you can begin healing to change the narrative around food and your body; not just for yourself, but for your kids and generations to come. . When you’ve healed from the areas in your past that may have made food difficult for you or created feelings of distrust in yourself and your body, you will be more likely to build positive eating experiences for your own children. . This is an important step to build confidence in how you feed your kids and for raising children who feel good about food and their bodies. . Healing your relationship with food can empower you to be a positive role model for your children, which can be a catalyst for freedom for generations to come. . Curious to learn more about this topic? Check out my blog, How to Raise a Confident Child by Healing Your Relationship With Food: https://www.crystalkarges.com//how-to-raise-a-confident-ch . How has your past influenced how you currently feel about feeding your kids? See more

8 Warning Signs Of Depression Plus 10 Foods Considered Helpful: http://www.herbs-info.com//8-warning-signs-of-depression-/

Movement is life.

Halloween is just around the corner, and my kids have been counting down the days until the festivities begin. . I love creating yearly traditions of things fo...r us to do together around the Holidays, like making a special treat. Though it might be simple, I find that we all look forward to these little things. . The good news is that you don’t have to be a seasoned chef or Pinterest Mom in order to make cooking fun for your kids. I am definitely neither of those things, and I have learned how to stick with easy and simple, and my kids love it all the same. . Enter these adorable, tasty, and fun Halloween treats: The Halloween Spider Cookies! Perfect for a last minute Halloween party or an easy treat that you can make together with your kids. . These are a Halloween tradition in our home, and thankfully, they are a cinch to make, using just a few ingredients. (And if you’re anything like me and baking is not your thing, you can make these even easier by using pre-made cookie dough - YES.) You can find the full recipe here: https://www.crystalkarges.com//easy-halloween-chocolate-tr. I hope you and your kiddos love them as much as we do! . ***P.S. If the incoming wave of Halloween sweets and treats makes you feel anxious or you feel worried about how to help your kids manage their influx of Halloween candy, then you don’t want to miss my upcoming FREE online class! . I'll be dishing out tried-and-true strategies that will help you confidently navigate candy with your kids, keep the sanity and peace in your home, and allow your children to feel empowered to self-regulate desserts. DM me for more info or comment below with the questions you have about this topic! See more