Kaneeza Lafir, PsyD

Shepard Fairey Artwork

Content makes the poor rich; discontent makes the wealthy poor - idea from Benjamin Franklin

We had so much fun at @prepare2changecounseling TGIF Networking event last week! Thank you to all those who came out. We can’t wait for the next one! . . . #networking #therapy #therapists #therapistsofoc #mentalhealth #mentalhealthmatters #networkingevent #newportbeach

Friday reminder. It’s okay to ask for help. :) #therapy #therapistsofinstagram #psychology #anxiety #depression #askforhelp #nami #mentalhealth #mentalhealthmatters

Today at the Vanguard University Practicum Fair! Great time, company and Food!!! Excited to see who the next batch of trainees might be...

Just another beautiful day at our Tustin office! Did you know we have offices in Tustin, Newport Beach and Norwalk? #therapy #therapistsofinstagram #psychology #psychologist #clinicalpsychologist #clinicalpsychology #anxiety #depression #adhd #leadership #orangecounty #newportbeach #tustin #norwalk #preparetochange

Life doesn’t have to be a battleground. Let’s find ways to turn it into a playground. #play #playisimportant #lovelife #therapy #anxiety #mentahealth #liveyourbestlife #livelight #therapistsofinstagram #mentalhealthmatters #psychology #psychologist #clinicalpsychology #orangecounty #newportbeach #tustin

"One in 5 Americans is affected by mental health conditions. Stigma is toxic to their mental health because it creates an environment of shame, fear and silence that prevents many people from seeking help and treatment. The perception of mental illness won’t change unless we act to change it." #STIGMAFREE https://www.nami.org/Get-Involved/StigmaFree

Wise words from @brenebrown . . . #perfectionism #presentoverperfect #daretolead #brenebrown #mentalhealth #therapist #therapistsofinstagram #psychology #psychologist #clinicalpsychologist #anxiety #depression #ptsd #healing #healingquotes #quotestoliveby #quoteoftheday

You matter. #worldsuicidepreventionday

#suicidepreventionmonth via @namicalifornia

A peek inside the Newport Beach office. An oasis for healing, communication, and self-discovery. . . . #therapy #therapistsofinstagram #psychologist #clinicalpsychology #communication #selfdiscovery #healing #trauma #anxiety #depression #nonprofit #newportbeach #therapysession #communicationiskey