Jugo verde today

#JVT #rocking #SMWYC

#comedy #night #mdr #smwyc #yachtclub #members #guest This Sunday March 12 @SMWYC Bar & Patio 7 pm 13589 Mindanao way Marina del Rey Hanoch Serebrenik

16 Importantes Reglas De Etiqueta Que No Respetamos En La Vida Diaria ...

Life is a succession of lessons which must be lived to be understood. #Passion for #life , #thankful !!! @SMWYC Bar&patio

DIABETES ??? Te dejamos aquí una receta que te ayudara mejorar tus niveles de glucosa en la sangre ... Today, we will reveal the recipe of this amazing juice:... Ingredients: 5 bananas 2 apples 2 kiwis A handful of kale Method of preparation: Put all the ingredients in a bowl, and pour half a liter of water over them Use: Drink half a liter of this delicious juice in the morning, and consume the rest throughout the entire day. Additional tips: If you decide to follow this type of healthy diet, you should constantly eat fresh fruits, fruit salads, as well as tuna, since its use is advised due to the high amounts of vitamin B12, which is essential for the body. Since you can constantly eat fruits or vegetables, you will not feel hungry, as the brain will know that the stomach is full. Moreover, this regime is extremely beneficial, as it will provide all the nutrients needed for your blood and brain.