Jeanette Krogstad Physical Therapy

Refreshing my manual skills while inspiring others to help their clients overcome issues in their upper trunk, neck and TMJ. Awesome to spend time with passionate physical therapists!

Sitting is the new smoking - Some great tips and take-always on sitting in here! If you’re back or neck are grumbling, give me a call to help you sort out your unique struggles.

For all of my work-from-home friends, I like this combined motion to keep you moving. Click on her video for a clear visual of wring the towel. If this causes pain, dial it back or give me a call to address the cause of your symptoms.

Inspiring PT colleagues to improve their manual skills at Functional Mobilization 1 (with extra COVID precautions in place this weekend).

YOUR body is resilient! . It can undergo injury, illness, extreme temperatures, surgery, stress, and more, yet recover and return to full strength. . You may fe...el broken and defeated... But don’t give up on your comback! . Recover takes time and intentionality. Give your body rest, exercise, fresh air, nutritious food, rehabiltation and most importantly TRUST the process . #youareperfect #resilience #optimizeyourpotential See more