Jazzercise Oceanside Fitness Center

With the new year underway, we’re honing in on habits that keep our immune system going strong all year long. One of the simplest ways to boost immunity? Exercise! Studies show regular movement can help to reduce stress, improve cardiovascular health AND ultimately boost our immune systems.... Pencil in your next dance party + we’ll sweat our way to full on superhero status - sound good? if you’ve got regular exercise totally nailed... . . . #januaryisforjazzercise #moveforimmunity #exerciseismedicine #dancefitness #immunebooster #sweatismysuperpower

All classes for 1/23 are live-streaming only...stay dry everyone and we’ll see you on screen!

Mid-week reminder: We love to shake things up & start fresh, but making sure that our habits are sustainable is one of the best ways to guarantee success in the long-term - and ensures that we are living our best lives! What small steps or simple changes are you celebrating this month?... . . . #jazzercise #healthylifestyle #dancefamily #fitnessmotivation #wellnesswednesday #stayhealthy #keepmoving See more

Jumping right into our workout routine and truly nothing feels better than a little me time with our fit-fam. Need a bit of a nudge? Just pop into the next live-streaming class and take a peek...we promise you’ll be smiling & sweating in no time. . .... . #jazzercise #workoutfromhome #dancecardio #fitfamily #sweatsmilerepeat #stayhealthy #fitnessmotivation See more

Who’s ready to kick off 2021 with a good sweat?!! We’re shaking things up and bringing back our #Blast360 this month! This special format begins with intensive muscle work to fire up your metabolism, THEN we shake off the stress with a quick hit of dance cardio ...trust us, this is just what you need to jumpstart your fitness routine after the Holidays! Head to stories for this week’s line-up (also saved to our highlights!) and let’s dance away this Monday!! ... . . . #jazzercise #mondaymotivation #getfit #freshstart #dancefitness #fitfamily #metabolismbooster #strengthtraining See more

A warm bowl of vitamin-packed veggies, immune benefits AND a little extra luck? We’ll be right over... After this past year, we need all of the good luck + health we can get! Beans are said to bring luck in the New Year, so we’re cozying up with this simple white bean soup post-workout for an extra immunity boost! See the full recipe below, and be sure to garnish with a little thyme...(because as @mskristip says, who doesn’t like a good thyme?)...... White Bean Soup: 1 Tbsp EVOO 3 celery sticks 3 carrots 3 garlic cloves 4 cans cannellini beans (drained) 32oz vegetable broth Add olive oil, chopped vegetables and garlic to pot and simmer until softened. Add beans and broth; bring to a boil and cook to desired consistency. Salt and pepper to taste! Recipe & photo courtesy of @mskristip . . . #jazzercise #newyear #healthylifestyle #immunebooster #healthyrecipes #fitfamily #tastytuesday

There’s no way we’re going to let a little rain in the forecast steal our sunshine. Keep an eye on our private streaming page for any weather-related announcements (we’ll post here too!) and wherever you are, we’ll ring in the weekend together with feel-good workouts...rain or shine! Live-streaming or outdoors, we’ve got you covered. We’ll see you on the dance floor! ... . . . #jazzercise #livestreamworkout #dancefitness #outdoordancefloor #stayhealthy #rainorshine See more

What if we let go of resolutions (which can be strict & limiting) and instead shifted our focus toward something more intuitive..? This year, rather than focusing on what we need to change, we’re embracing all that we’ve accomplished and moving toward a more intentional approach to our health + wellness. We’ll be sharing a few of our special Intentions throughout the month, so stay tuned! What intentions are you setting for 2021..?... . . . #jazzercise #newyear #intentionalliving #goalsetting #empoweryourself #fitnessmotivation #community #wevegotthis See more

Smiling because it’s Monday, which means there’s a whole new week of workouts to tackle, dance moves to master & endorphins to boost... Swipe for this week’s schedule and let’s map out our chances to smile, sweat + RESET this week, squad! Know someone who could use a week full of dance parties?... Tag them below & let them know right now they can join for free! . . . #jazzercise #sweatsmilerepeat #dancefitness #cardio #strengthtraining #livestreamworkout #outdoordancefloor #mondaymotivation See more

Kicking off the New Year stronger than ever. No pressure, no limitations, just positive vibes and feel-good fun. Click the link in our bio to access our New Year Sale and earn the rest of January FREE! Questions? Message anytime us for details on how to join our outdoor classes + live-streaming community!... 2021 is here...what are you waiting for?!! . . . #jazzercise #newyear #fitfamily #healthylifestyle #makefitnessfun #dancecardio #freshstart

If we’re being honest, there’s really no greater compliment we could receive than putting the sass in your walk, friends... Mission officially accomplished. We’ll be serving up sassy walks all week!... You in..? . . . #jazzercise #dancefitness #cardio #livestreamworkout #getfit #moodbooster #ownit

Here’s to focusing on more of what we need in 2021... Setting intentions can actually increase our chances in attaining our goals when they are aligned, and they help us to enjoy the process so much more! How are you planning to live more intentionally this year?... . . . #jazzercise #fitfamily #intentions #newyear #dancefamily #community #selfcare #selflove See more

A gentle reminder that it’s not about working out because we have to change ourselves...it’s about rewarding our bodies with movement that just FEELS good... It’s celebrating the bodies we’re in, embracing the opportunities to learn new skills + building strength to move us through life with assurance & ease. Start where you are. Set your own pace. Keep moving forward...you’ve got a whole dance team rooting for you every step of the way...... We have the chest-pops and hip-shakes to prove it... . . . #jazzercise #loveyourworkout #dancefitness #stressreliever #community #bodypositive #keepmovingforward #startwhereyouare

Happy New Year #jazzercisenation !! Let’s fill it with more dance, more health + more joy. We’ll see you on screen & out on the dance floor. #letsglow... . . . #jazzercise #newyear #freshstart #dancefamily #sweatsmilerepeat See more

Your mood, your smile, your year starts here... Healthy habits = happy you. Start FREE and earn unlimited outdoor & live-streaming classes until February!... Ready..? Good. Let’s get started on that glow from head to toe. Questions about joining our classes? Message us anytime, we’ll get you started!! Already a member of our community? Describe your post-class #mood in one single emoji below... . . . #jazzercise #newyearsale #loveyourworkout #dancefitness #freshstart #unlimitedworkouts #livestream #stayconnected

We did it! We made it through this crazy, wild-ride-of-a-year and together we came out stronger than ever! If there’s anything this year has taught us (other than the fact that we are tougher than we thought ) it’s that Jazzercise truly IS more than a workout...it’s connection, it’s mental health, it’s community - it’s family. Thank you for being with us every step up the way, squad. Cheers to a New Year + many more dance parties ahead! ... What has this year taught you about yourself? . . . #jazzercise #squad #fitfamily #dancefitness #loveyourworkout #wemadeit #dancefamily #community

Because every class at the lot feels like a party... There’s something magical about this little parking lot of ours...the views, the vibe, the crew...it’s been a home away from home, and we couldn’t ask for a happier place. Whether you’re dancing on the pavement or shaking it behind the screen at home, we LOVE the energy you bring to this community, friends! Thank you for being here!!... What are you celebrating on this fine Friday..?! . . . #jazzercise #fridayvibes #dancefitness #loveyourworkout #stayhealthy #livestreaming #outdoorworkout #sweatsmilerepeat

Gathering up the essentials for Saturday’s super-spooky Halloween celebration... Here’s what you’ll need: Black workout wear A medium-sized pumpkin... Water bottle We’ll be wearing black & using pumpkins (in lieu of weights) for both the 8:30am + 9:30am classes this Saturday, so pick your prettiest gourd & get ready for some seriously PUMPed up strength training, friends! . Now...who can guess which format(s) we’ll be featuring..? Leave your best guesses below + stay tuned for tomorrow’s full reveal of all of the class formats, Instructors & FUN headed your way this weekend! Join us via Livestream + outdoors - you don’t want to miss it!! . . . #jazzercise #spookyseason #pumpkin #strengthandconditioning #dancefitness #fitfamily #livestream #outdoorworkout #pumpedup #halloween

Pro-Tip: a ghoul’s-night-out with your best gals is a surefire way to boost your blood flow, lift your spirits + strengthen your bones... . Things are getting spooky around here, folks! We love seeing all of the festive ways you’re getting in the Halloween spirit this year. Tag us in your Fall class festivities so we can all share in the fun together! . p.s. Have you picked out your pumpkin for Saturday’s classes yet..?! ... . . . #jazzercise #workout #fitfamily #spookyseason #dancefitness #ghoulsnightout #jazzercisenation #loveyourworkout #groupfitness See more

PSL smoothie anyone...? . ‘Tis the season for all things #pumpkin and this Pumpkin Spice Latte inspired smoothie from our Instructor (and go-to nutritional foodie ) @emnewlands is the perfect post-workout blend of caffeine, protein + pumpkin in a cup! . Swipe for the recipe + be sure to give us your official taste-test results below...!!... . . . #psl #smoothierecipes #tastytuesday #healthylifestyle #tastytuesday #fitfamily #yummy #fallflavors See more

It’s finally starting to feel like Fall around here and we are definitely not mad about it... . Head to stories for this week’s schedule of classes and (hint hint) it’s going to be a spook-tacular week ...time to break out all of the #black + be sure to pick up your for some Saturday morning BOO-ty shakin’ !! . Stay tuned for more on our #halloween classes ...in the meantime, hands up if you’re ready to break a seriously spooky sweat this week...... . . . #jazzercise #feelslikefall #dancefitness #workout #breakasweat #cardio #sweatsmilerepeat #fitfamily #loveyourworkout See more

Biceps been feeling the heat..? Try these 3 simple stretches to ease tension and soreness in your biceps, upper arm + pectoral region: 1. Standing in a doorway, place your palm against the frame and gently lunge, slowly turning away from your hand. Use the opposite foot forward for a gentler stretch.... 2. Seated, slowly lift arms open to a T position. Keeping shoulders pressed down with triceps engaged and posture tall, gently press arms back while flexing at the wrist. *vavriation: press open and slowly rotate the palms up, keeping wrists straight. 3. Seated with knees bent, place palms behind you with fingers pointed away from your glutes. Bring hands closer together, slide them further from your seat + gently press your sternum forward to deepen the stretch...but use caution here!!!***Keep those abdominals engaged & the elbow and shoulder joint supported, placing very little weight into your hands! Slow + steady. As always, breath deeply throughout & listen to your body. Give these a try and tell us which one is your favorite! . . . #stretch #3simplestretches #stressrelief #selfcaresunday #breathe #bicepsstretch #tensiontamer

When you ask us if you have to be a dancer to do Jazzercise... Believe it or not, you already ARE one. . Dance experience is not a prerequisite for this workout.... We move to the music. We let loose. We cue ahead of each movement and and are right there with you every single step of the way. We work HARD. We move with heart. We dance. And our bodies follow. . Did you begin Jazzercise without ever dancing before? What has it taught you?! . . . #jazzercise #dancewithheart #doitlikeadancer #fitnessmotivation #dancefitness #dancebody #progressoverperfection #movetothemusic See more

Punch-walking our way toward the weekend and loving every minute of it. . You can’t beat a Friday with friends. Especially these friends... Online or outside, we can’t thank our community enough! You keep us going, keep us accountable. We cheer each other on through the sweat and then celebrate on the other side!... What else are friends for?! . if these friends are your kind of friends... . . . #jazzercise #community #cardiokickboxing #danceworkout #sweat #friendswhodancetogether #strongertogether #getfit

Our forever mantra... . Pressing pause mid-scroll to remind you that when you shine brightly everything around you shines a little brighter too, so let’s get glowing squad. . Needed this today? Pass it on! ... See you on the dance floor friends! . . . #jazzercise #fitnessmotivation #radiatepositivity #strongertogether #fitfamily #positivevibes #getglowing #sweatsmilerepeat #dancefitness

Tested + proven. There’s no better way to start the day. . Whether you’re step-hoppin with us right here, or at home via Livestream, you’re already one step closer to your best day yet. Who’s still glowing from that sweat-sesh this morning..?! ... Best. Feeling. Ever. . Pssst...need in on this #glowup party but not sure how to get started? Message us and we’ll help you get set up in no time! . . . #jazzercise #sweatismysuperpower #wevegotyoucovered #dancefitness #outdoorworkout #socialdisdancing #strongereveryday #postworkoutglow

Did you know that connecting with others can actually improve our immune systems..? . Staying connected helps to reduce our anxiety, regulate our emotions and even improves our sense of self, all of which work to support healthy immune function. . Whether it’s an afternoon zoom call, an outdoor coffee chat, or a quick elbow bump after a favorite routine - let’s make it a point to stay connected this week.... Connection is EVERYTHING. We’re here for you, squad! Thank you for being here too. . . . #staystrong #sweatsisters #stayconnected #danceitout #healthylifestyle #stressrelief #womensupportingwomen #fitfamily

Steppin’ right into the week with this #pinkoutday energy beneath our feet! . So many positive vibes and heartfelt messages from this amazing class yesterday - thank you all for showing your support & making it a success! We are #jazzercisestrong ! . Head to stories (or our Current Members’ Facebook page!) for this week’s workout schedule + let’s keep the beat going strong all week long...... . . . #jazzercise #community #mondaymotivation #strongwomen #breastcancerawarenessmonth #sweatismysuperpower #cardio #strengthtraining #bodypositivity See more

What an incredible morning! Thank you to everyone at @oceansidejazzercise & @carlsbadjazzercise for dancing with us in the fight against Breast Cancer!! . We are so grateful to have a community with such strength, and such heart. .... Wishing you all a beautiful week! Post your #pinkoutday photos so we can share this magic! . . . #jazzercise #fitfamily #breastcancerawareness #fightcancer #strongertogether #sweatsisters #jazzercisestrong #pinkout

Tomorrow’s the big day...let’s get ready to #fighton against Breast Cancer together! . Wear your #pink and we’ll dance in honor of family, friends, loved ones + this incredible community! . below if you’ll be on the dance floor (or behind the screen) at 9:30am!!... *Remember to post your #pink so we can share all of the awesome #pinklove here outside & at home! . . . #jazzercise #breastcancerawareness #danceforacause #dancefitness #sweatsisters #community #pinkout

P I N K O U T Dance Party checklist: Smiles. Pink. Shimmies. ... . We are officially counting down to our very special #pinkout dance event this Sunday at 9:30am and we can’t wait to dance with you in honor of Breast Cancer fighters & survivors! . This class will be held outside (at our corporate office parking in Carlsbad) and streamed via Facebook, so join us in celebrating this special cause + let’s stay strong together! . Who will you be dancing in honor of? List their name below, or tag someone you’d like to dedicate Sunday’s class to... . . . #jazzercise #breastcancerawareness #womensupportingwomen #empowerment #health #dancefitness #fiercewomen #community #oceansidejazzercise #carlsbadjazzercise See more