Jazzercise Carlsbad Fitness Center

Challenge check-in with @emocarroll Time to break through those barriers party people! We’ve been working HARD through this fitness challenge and let’s be honest, some weeks are tougher than others - we are all human! It’s all in how we set ourselves up for success...what’s keeping you accountable this week, squad? Who are you showing up for? Tag them! Share your reason below!! This week we push through our barriers TOGETHER! Let’s help each other through this next hurd...le, full steam ahead!! . . . #jazzercise #keepgoing #strongertogether #dancefitness #community #womensupportingwomen #wevegotthis See more

That it’s almost the weekend, let’s WORK it feeling... Friday vibes happening over here and we are not mad about it! Weekends are made for dance parties, double-dose workouts & lots of girl time at the lot, so if you need to catch up on a few classes for your April Challenge we’re here to help!! . .... . #jazzercise #dancefitness #cardioworkout #strong #fitfamily #weekendmood #outdoorworkout See more

Do the thing. Conquer the fear. Embrace the challenge & enjoy the growth, because (in case you needed to hear this today...) you CAN. And if you forget, don’t worry - we’re always here to remind you... Case in point. ... This look from @mindybrown545 is ALL the motivation we need on this #workoutwednesday . . . #jazzercise #strongwomen #danceworkout #cardioandweights #fitnessmotivation #yesyoucan #fitfamily

When you hip walk into a Monday you know it’s going to be a good one... Excited to keep our momentum going & crush our challenge class count for the week! This week we’re adding an extra Members Only global live-streaming class to our workout routine...let’s stay on track for our 25 class goal AND have fun doing it! Tag a #FitPro you can’t wait to dance with this week! ... . . . #jazzercise #danceparty #mondaymotivation #cardioworkout #strengthtraining #livestreamworkout #jazzerciseathome See more

Challenge check in...how are you doing, squad?! We are at Day 10 & off to an AMAZING start! Perfect time to change it up & keep it fresh...so this week we plan to add an extra global livestream workout to our routines! Remember that these live-streaming classes are available for access anytime (day or night) via https://www.jazzercise.com/livestream/ ... Need assistance? Message anytime! In the words of @grace.douglass herself...keep moving, keep going - you’ve got this! . . . #jazzercise #aprilchallenge #25classesin30days #dancefitness #keepgoing #workoutmotivation

And most importantly, be kind to yourself. Finding a pace that fits us is KEY in keeping consistent - which we know is a must when it comes to reaching those personal goals! Try mapping out a new routine or schedule that INSPIRES you rather than drains you...if you aren’t feeling motivated to jump in, ask yourself what minor adjustments would make me feel excited to get my week started..?! What’s keeping you motivated this week? Would you add anything to this list? S...hare it below! . . . #jazzercise #freshstart #workoutroutine #fitnessmotivation #danceitout #healthylifestyle #stressrelief #movementismedicine See more

Jumping right into our workout routine and truly nothing feels better than a little me time with our fit-fam. Need a bit of a nudge? Just pop into the next live-streaming class and take a peek...we promise you’ll be smiling & sweating in no time. . .... . #jazzercise #workoutfromhome #dancecardio #fitfamily #sweatsmilerepeat #stayhealthy #fitnessmotivation See more

Who’s ready to kick off 2021 with a good sweat?!! We’re shaking things up and bringing back our #Blast360 this month! This special format begins with intensive muscle work to fire up your metabolism, THEN we shake off the stress with a quick hit of dance cardio ...trust us, this is just what you need to jumpstart your fitness routine after the Holidays! Head to stories for this week’s line-up (also saved to our highlights!) and let’s dance away this Monday!! ... . . . #jazzercise #mondaymotivation #getfit #freshstart #dancefitness #fitfamily #metabolismbooster #strengthtraining See more

What if we let go of resolutions (which can be strict & limiting) and instead shifted our focus toward something more intuitive..? This year, rather than focusing on what we need to change, we’re embracing all that we’ve accomplished and moving toward a more intentional approach to our health + wellness. We’ll be sharing a few of our special Intentions throughout the month, so stay tuned! What intentions are you setting for 2021..?... . . . #jazzercise #newyear #intentionalliving #goalsetting #empoweryourself #fitnessmotivation #community See more

Kicking off the New Year stronger than ever. No pressure, no limitations, just positive vibes and feel-good fun. Click the link in our bio to access our New Year Sale and earn the rest of January FREE! Questions? Message anytime us for details on how to join our outdoor classes + live-streaming community!... 2021 is here...what are you waiting for?!! . . . #jazzercise #newyear #fitfamily #healthylifestyle #makefitnessfun #dancecardio #freshstart

Gathering up the essentials for Saturday’s super-spooky Halloween celebration... Here’s what you’ll need: Black workout wear A medium-sized pumpkin... Water bottle We’ll be wearing black & using pumpkins (in lieu of weights) for both the 8:30am + 9:30am classes this Saturday, so pick your prettiest gourd & get ready for some seriously PUMPed up strength training, friends! . Now...who can guess which format(s) we’ll be featuring..? Leave your best guesses below + stay tuned for tomorrow’s full reveal of all of the class formats, Instructors & FUN headed your way this weekend! Join us via Livestream + outdoors - you don’t want to miss it!! . . . #jazzercise #spookyseason #pumpkin #strengthandconditioning #dancefitness #fitfamily #livestream #outdoorworkout #pumpedup #halloween

We did it! We made it through this crazy, wild-ride-of-a-year and together we came out stronger than ever! If there’s anything this year has taught us (other than the fact that we are tougher than we thought ) it’s that Jazzercise truly IS more than a workout...it’s connection, it’s mental health, it’s community - it’s family. Thank you for being with us every step up the way, squad. Cheers to a New Year + many more dance parties ahead! ... What has this year taught you about yourself? . . . #jazzercise #squad #fitfamily #dancefitness #loveyourworkout #wemadeit #dancefamily #community

Pro-Tip: a ghoul’s-night-out with your best gals is a surefire way to boost your blood flow, lift your spirits + strengthen your bones... . Things are getting spooky around here, folks! We love seeing all of the festive ways you’re getting in the Halloween spirit this year. Tag us in your Fall class festivities so we can all share in the fun together! . p.s. Have you picked out your pumpkin for Saturday’s classes yet..?! ... . . . #jazzercise #workout #fitfamily #spookyseason #dancefitness #ghoulsnightout #jazzercisenation #loveyourworkout #groupfitness See more

PSL smoothie anyone...? . ‘Tis the season for all things #pumpkin and this Pumpkin Spice Latte inspired smoothie from our Instructor (and go-to nutritional foodie ) @emnewlands is the perfect post-workout blend of caffeine, protein + pumpkin in a cup! . Swipe for the recipe + be sure to give us your official taste-test results below...!!... . . . #psl #smoothierecipes #tastytuesday #healthylifestyle #tastytuesday #fitfamily #yummy #fallflavors See more

It’s finally starting to feel like Fall around here and we are definitely not mad about it... . Head to stories for this week’s schedule of classes and (hint hint) it’s going to be a spook-tacular week ...time to break out all of the #black + be sure to pick up your for some Saturday morning BOO-ty shakin’ !! . Stay tuned for more on our #halloween classes ...in the meantime, hands up if you’re ready to break a seriously spooky sweat this week...... . . . #jazzercise #feelslikefall #dancefitness #workout #breakasweat #cardio #sweatsmilerepeat #fitfamily #loveyourworkout See more

Biceps been feeling the heat..? Try these 3 simple stretches to ease tension and soreness in your biceps, upper arm + pectoral region: 1. Standing in a doorway, place your palm against the frame and gently lunge, slowly turning away from your hand. Use the opposite foot forward for a gentler stretch.... 2. Seated, slowly lift arms open to a T position. Keeping shoulders pressed down with triceps engaged and posture tall, gently press arms back while flexing at the wrist. *vavriation: press open and slowly rotate the palms up, keeping wrists straight. 3. Seated with knees bent, place palms behind you with fingers pointed away from your glutes. Bring hands closer together, slide them further from your seat + gently press your sternum forward to deepen the stretch...but use caution here!!!***Keep those abdominals engaged & the elbow and shoulder joint supported, placing very little weight into your hands! Slow + steady. As always, breath deeply throughout & listen to your body. Give these a try and tell us which one is your favorite! . . . #stretch #3simplestretches #stressrelief #selfcaresunday #breathe #bicepsstretch #tensiontamer

When you ask us if you have to be a dancer to do Jazzercise... Believe it or not, you already ARE one. . Dance experience is not a prerequisite for this workout.... We move to the music. We let loose. We cue ahead of each movement and and are right there with you every single step of the way. We work HARD. We move with heart. We dance. And our bodies follow. . Did you begin Jazzercise without ever dancing before? What has it taught you?! . . . #jazzercise #dancewithheart #doitlikeadancer #fitnessmotivation #dancefitness #dancebody #progressoverperfection #movetothemusic See more

Punch-walking our way toward the weekend and loving every minute of it. . You can’t beat a Friday with friends. Especially these friends... Online or outside, we can’t thank our community enough! You keep us going, keep us accountable. We cheer each other on through the sweat and then celebrate on the other side!... What else are friends for?! . if these friends are your kind of friends... . . . #jazzercise #community #cardiokickboxing #danceworkout #sweat #friendswhodancetogether #strongertogether #getfit

Our forever mantra... . Pressing pause mid-scroll to remind you that when you shine brightly everything around you shines a little brighter too, so let’s get glowing squad. . Needed this today? Pass it on! ... See you on the dance floor friends! . . . #jazzercise #fitnessmotivation #radiatepositivity #strongertogether #fitfamily #positivevibes #getglowing #sweatsmilerepeat #dancefitness

Tested + proven. There’s no better way to start the day. . Whether you’re step-hoppin with us right here, or at home via Livestream, you’re already one step closer to your best day yet. Who’s still glowing from that sweat-sesh this morning..?! ... Best. Feeling. Ever. . Pssst...need in on this #glowup party but not sure how to get started? Message us and we’ll help you get set up in no time! . . . #jazzercise #sweatismysuperpower #wevegotyoucovered #dancefitness #outdoorworkout #socialdisdancing #strongereveryday #postworkoutglow

Did you know that connecting with others can actually improve our immune systems..? . Staying connected helps to reduce our anxiety, regulate our emotions and even improves our sense of self, all of which work to support healthy immune function. . Whether it’s an afternoon zoom call, an outdoor coffee chat, or a quick elbow bump after a favorite routine - let’s make it a point to stay connected this week.... Connection is EVERYTHING. We’re here for you, squad! Thank you for being here too. . . . #staystrong #sweatsisters #stayconnected #danceitout #healthylifestyle #stressrelief #womensupportingwomen #fitfamily

Steppin’ right into the week with this #pinkoutday energy beneath our feet! . So many positive vibes and heartfelt messages from this amazing class yesterday - thank you all for showing your support & making it a success! We are #jazzercisestrong ! . Head to stories (or our Current Members’ Facebook page!) for this week’s workout schedule + let’s keep the beat going strong all week long...... . . . #jazzercise #community #mondaymotivation #strongwomen #breastcancerawarenessmonth #sweatismysuperpower #cardio #strengthtraining #bodypositivity See more

What an incredible morning! Thank you to everyone at @oceansidejazzercise & @carlsbadjazzercise for dancing with us in the fight against Breast Cancer!! . We are so grateful to have a community with such strength, and such heart. .... Wishing you all a beautiful week! Post your #pinkoutday photos so we can share this magic! . . . #jazzercise #fitfamily #breastcancerawareness #fightcancer #strongertogether #sweatsisters #jazzercisestrong #pinkout

Tomorrow’s the big day...let’s get ready to #fighton against Breast Cancer together! . Wear your #pink and we’ll dance in honor of family, friends, loved ones + this incredible community! . below if you’ll be on the dance floor (or behind the screen) at 9:30am!!... *Remember to post your #pink so we can share all of the awesome #pinklove here outside & at home! . . . #jazzercise #breastcancerawareness #danceforacause #dancefitness #sweatsisters #community #pinkout

P I N K O U T Dance Party checklist: Smiles. Pink. Shimmies. ... . We are officially counting down to our very special #pinkout dance event this Sunday at 9:30am and we can’t wait to dance with you in honor of Breast Cancer fighters & survivors! . This class will be held outside (at our corporate office parking in Carlsbad) and streamed via Facebook, so join us in celebrating this special cause + let’s stay strong together! . Who will you be dancing in honor of? List their name below, or tag someone you’d like to dedicate Sunday’s class to... . . . #jazzercise #breastcancerawareness #womensupportingwomen #empowerment #health #dancefitness #fiercewomen #community #oceansidejazzercise #carlsbadjazzercise See more