Integrative Medical Group of Irvine

Today only, my talk for the Best Sleep Ever Summit is live! Friday, April 16, 2021 Sleep Secrets for Women with PCOS... * Why PCOS causes fatigue and sleep issues * Impact on your body clock * Timed eating windows to improve metabolism and weight Sleep is when our body heals, detoxifies, repairs and restores. Let’s get you having your best sleep ever! Register for FREE here: https://bestsleepever.byhealthmeans.com #SleepSummit #PCOS #PCOSsleep #YourBestSleepEver #virtualsummit #integrativeobgyn

The Integrative Fertility Symposium 2021 registration is now open, and I am so excited to be a speaker for this excellent conference by @ifsymposium. Register here: https://ifs.healthyseminars.com... Healthcare practitioners earn up to 36 CEUs during all of May and June 2021. #integrativefertilitysymposium #integrativefertilitysymposium2021 #ceu #fertility #infertility #integrativemedicine #integrativeobgyn #integrativedoctor

Join me this evening to learn all about the evolving world of hormone replacement therapy. This is a critically important topic for women's health that has been misunderstood and misrepresented for too many years. Find out how hormones support women's health. Today at 6PM Pacific https://register.gotowebinar.com/regist/1846146407410015760... #hormonetherapy #hormonereplacementtherapy #HRT #bioidentidalhormones #humanidenticalhormones #menopause #womenshealth #menopausehealth #CVD #hearthealth #womenshearthealth

#Repost @functionalmedcoach with @make_repost https://podcasts.apple.com//pod/what-the-func/id1498971078 Did you catch our popular What the Func?! podcast episode What's Up With The Vaccine, about the COVID-19 vaccine? ... This week, our hosts Laura and Clayton follow up with @dr.felicegersh on the latest vaccine updates, including the newest players, Johnson & Johnson and AstraZeneca. Are they all created equal? What are the differences between them? Tune in to find out! Find us on your favorite platform, and if you like what you hear, leave us a review! (P.S. Want to receive the latest news in health coaching, podcasts, blogs, and recipes? Then sign up for our newsletter, Fresh From FMCA! Link in bio to sign up!) #covidvaccine #JJvaccine #covid19

Join me today to talk about a form of hormone treatment called hormone pellets. I will explain what this treatment is, some of the associated problems, and why I don't recommend them for my patients. Today, Sunday, 3/28 at 1:00PM Pacific IG @dr.felicegersh https://www.instagram.com/dr.felicegersh/... #hormonetherapy #HRT #hormonepellets

IG Live today! Come learn about the most controversial meal of the day -- breakfast!!! Find out how eating or skipping breakfast affects #bloodsugar, #insulinresistance, #weight, and #hunger. Today, Sunday, 3/21 at 1:00PM Pacific IG @dr.felicegersh https://www.instagram.com/dr.felicegersh/... #breakfast #mostimportantmealoftheday #intermittantfasting #IF #womenshealth #integrativemedicine #integrativedoctor #integrativeobgyn #diabetes #insulin #fasting #womenandfasting #weightloss #weightgain

Enjoy my latest guest podcast appearance with @NicoleMJardim on #ThePeriodParty podcast. Here are just a few highlights: * Why PCOS is an endocrine disorder, not a disease * The fascinating history of PCOS... * How the endocrine disruptors of the modern world have impacted PCOS * Why there’s so much confusion around PCOS * Common symptoms associated with PCOS * How PCOS is diagnosed * The roles of estrogen and estradiol in linking metabolic and reproductive functions * Why hormonal birth control doesn’t address the underlying problem despite symptom reduction * Misconceptions around PCOS and estrogen dominance * Why estrogen is such an important hormone for both men and women of all ages * Increased risks women with PCOS encounter when taking birth control pills * The first steps you can take to feel better in your body and your life * How the different types of PCOS present * Why getting an accurate PCOS diagnosis is critical #theperiodparty #pcos #polycysticovarysyndrome #estrogen #pcossymptoms #pcostreatments #birthcontrolpills #bcp #womenshealth #reproductivehealth #pcosfertility #infertility #estrogendominance #estrogenmyths #obgyn #integrativeobgyn #pcosdoctor

A woman's first pap smear (recommended for most young women at age 21) can be a bit uncomfortable because of the intimate nature of the exam, but a pap smear is a routine test that doesn't hurt. Knowing what to expect can ease anxiety and make the whole process no big deal. I was happy to contribute to this important article by @healthdigestus #womenshealth #papsmear #obgyn #integrativeobgyn #pelvicexam

I had the wonderful opportunity to address the Fellows of the A4M at the Longevity Module. Healthy longevity is such an important area of medicine!

A little late, but right on time. My talk on Fasting for Menopause is now live. Come learn why periodic fasting, also know as intermittent fasting, is one of the best things you can do to preserve health in your menopause years. #menopause #menopausesymptoms #menopausejoy #menopausehealth #menopauserelief #antiaging #healthspan #inflammaging #livewell #agewell #integrativeobgyn #integrativemedicine #fasting #intermittentfasting #longevity #estrogen

Menopause, part 2 is live! Learn how you can use hormones and lifestyle choices to reduce symptoms, lower long term risk factors, and drastically improve quality of life. Don't just survive menopause. Thrive! #menopause #menopausetransition #womenshealth #mentalhealth #sexualhealth #perimenopause #hotflashes #menopauserelief #menopauseweightloss #menopausesymptoms #antiagingmedicine #integrativeobgyn #integrativemedicine #estrogen #hrt #hormonereplacementtherapy #circadianrhythm #exercise

The first episode of my Women's Health Series is now live. Join me to learn about Menopause. In the first part of this two-part discussion, we'll talk about what menopause really means for the female body. Spoiler alert: menopause is not simply the end of periods! Menopause affects every organ and organ system in your entire body. #menopause #menopausesymptoms #estrogen #estradiol #ovaries #menopausetransition #perimenopause #antiaging #healthateveryage #womenshealth #integrativeobgyn #integrativemedicine

This year's Menopause Madness web summit is coming up soon. I'm so honored to be one of the 50+ speakers. I hope you can join me! When: Nov 2-Nov 6 Where: online! How much: FREE!... How to register? Just follow this link: https://www.stopthemenopausemadness.com/optin41807598x #menopause #menopausetransition #womenshealth #mentalhealth #sexualhealth #perimenopause #hotflashes #menopauserelief #menopauseweightloss #menopausesymptoms #antiagingmedicine #integrativeobgyn #integrativemedicine #STMM2020 #STMM #StoptheMenopauseMadnessSummit @kyrindunstonmd

Please join me for part 2 of my Menopause Instagram Live this evening. We'll be focusing on all the things you can do to reduce symptoms, lower long term risk factors, and drastically improve quality of life. Don't just survive menopause. Thrive! Today, Tuesday., 10/13 at 7PM Pacific IG @dr.felicegersh... #menopause #menopausetransition #womenshealth #mentalhealth #sexualhealth #perimenopause #hotflashes #menopauserelief #menopauseweightloss #menopausesymptoms #antiagingmedicine #integrativeobgyn #integrativemedicine

The next episode of the PCOS SOS Show is now live. Join me to learn about PCOS and skin health. Acne is a common and hard to treat symptom of PCOS. Learn why PCOS women are prone to outbreaks and how you can finally have clear, beautiful skin, naturally. #PCOS #polycysticovarysyndrome #PCOSawareness #PCOSawarenessmonth #PCOSwarrior #PCOSfighter #PCOSacne #acne #beautifulskin #clearskin #skinhealth #skincare #PCOSjourney #PCOSdiet #PCOSSOS #pcossosfft

Please join me for my Instagram Live this evening. We'll be talking all about menopause and what it means for a woman's whole body health, including physical health, emotional health, and sexual health. So many women feel blindsided by the serious, life-altering, and often totally unexpected side effects of menopause. Come learn about this universal female health transition and what you need to do so you can thrive at every stage of your menopausal transition. Today, Thurs., ...10/08 at 7PM Pacific IG @dr.felicegersh #menopause #menopausetransition #womenshealth #mentalhealth #sexualhealth #perimenopause #hotflashes #menopauserelief #menopauseweightloss #menopausesymptoms #antiagingmedicine #integrativeobgyn #integrativemedicine

Outside of hormone replacement therapy, there are very few effective treatments for women experiencing menopausal symptoms. Cannabis, particularly full-spectrum hemp with CBD, is an extremely useful therapy that can reduce pain, lower anxiety, improve sleep, and possibly improve hot flashes. The cannabinoids found in the hemp plant are very safe and have benefits for things my patients are seeking help for, including pain relief, sleep problems, and hot flashes. I was so h...appy to contribute to this much-needed article by @healthline. #menopause #cannabis #CBD #fullspectrumhemp #hotflashes #naturalpainrelief #sleep #insomnia #anxiety #depression #menopausesymptoms #integrativeobgyn #integrativemedicine

PCOS Awareness Month has ended and today is the last day of my book sale. If you've been meaning to check out PCOS SOS or PCOS SOS Fertility Fast Track, be sure to get your $0.99 ebook copy today on Amazon. PCOS SOS: https://www.amazon.com/PCOS-SOS-Gynecologists-Naturally-// PCOS SOS Fertility Fast Track: https://www.amazon.com/PCOS-SOS-Fertility-Fast-Track-ebo//... #PCOS #polycysticovaryssyndrome #bookssale #pcossos #pcossosfft #pcosfertility #pcosweightloss #pcoshealth #pcosdiet #pcosdoctor #integrativeobgyn #integrativemedicine #womenshealth #pcosawareness #pcosawarenessmonth

If you are a health care provider, please join me for my talk today. Learn how you can experience success and feel confident when treating your patients with PCOS every time. September 29th, 2020 12:30-1:30PM Pacific Registration: https://attendee.gotowebinar.com/regist/1818222106415670286... Dr. Gersh is a globally renowned expert in Polycystic Ovary Syndrome and the author of the groundbreaking bestseller, PCOS SOS. PCOS is a total body condition that involves every organ system. Treating this complex condition requires a multifaceted approach. 1. Learn that PCOS women live a life of jet-lag due to circadian rhythm dysfunction 2. Understand the critical role played by estrogen deficiency in PCOS and acquire therapeutic tools to help the body overcome the harms incurred by this deficiency state 3. Learn how ubiquitous endocrine disruptors play into the development of the worldwide PCOS epidemic 4. Understand the role of the gut microbiome and nutrition in the development and treatment of PCOS 5. Acquire an effective and tested lifestyle protocol to facilitate healing in you patients suffering with PCOS #PCOS #PCOSSOS #circadianrhythm #gutmicrobiome #endocrinedisruptors #estrogen #estrogendeficiency #PCOSlifestyle #PCOSdiet #integrativeobgyn #integrativemedicine