In-Shape Health Clubs
Category
General Information
Locality: Vacaville, California
Phone: +1 707-306-8722
Address: 3446 Browns Valley Rd 95688 Vacaville, CA, US
Website: www.inshape.com/gyms/vacaville-browns-valley-california-95688
Likes: 717
Reviews
Facebook Blog
The new In-Shape app is here with new features that make it easier for you to see your Fit Club status, check group fitness schedules and much more! Don’t wait, download it NOW: iPhone: https://apple.co/2Zam12i Android: http://bit.ly/2WIKBtu
Hey Vacaville! Get your heart beating and elevate your fitness with this month's challenge, jump squats!
Save $1 when you buy one drink and one snack, stop by your club and get your favorite snack combo!
We're beyond excited to share this journey with you! #InShapeAttitude #FitFam
Work the hips, back, shoulders and core ALL AT THE SAME TIME with the TRX Overhead Back Extension! Mind = Blown!
Happy Memorial Day from all of us at In-Shape! We're open from 6am to 6pm today, we hope to see you at the club!
While consistency is key to your fitness journey, it's crucial to change up your routine to keep the body guessing, bust through plateaus and keep you motivated. Here are 4 ways to change it up: http://bit.ly/2K2ATew How do you change up your workout routine?
Love pasta but all about that low carb lifestyle? Learn how to turn zucchini into your favorite pasta dishes with this delicious recipe: http://bit.ly/2K4reUP
From our famous Beatz RIDE to our energizing Freestyle RIDE, our cycle classes are always bringing you something new and exciting. Find a class near you and take your workout to the next level: http://bit.ly/CycleClass
Summer is around the corner. Whip out those tank tops, muscle tees and sleeveless dresses with confidence knowing your arms look as good as they feel with these quick exercises that sculpt strong, toned arms: http://bit.ly/2StV0E5
Have you tried the Bosu Hip Bridge? It's a great way to tone and strengthen the glutes. Don't let the Bosu ball intimidate you - it's easywellto learn to use that is! ;-) Need help? Our Trainers are available at 9am and 5pm every Tuesday to answer questions and show you new moves! #TryItOutTuesdays
Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come. - Dwayne "The Rock" Johnson #MondayMotivation
In honor of Armed Forces Day, we spoke to a few of the amazing men and women in uniform in the In-Shape community to see what motivates and inspires them. Get your daily dose from these incredible members! We appreciate you today and everyday! Read the article: http://bit.ly/2WTZ3M6
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