Inner Soulstice Wellness

Friday funny~ raise your hand if this is you. #laughtermedicine

FREE EVENT offered by Santa Barbara City College. Learn how to support our pollinators

Thursday jokey-joke for you~ #laughtermedicine

You are the Universe in ecstatic motion~ Rumi

Trouble sleeping? Try this ancient healing technique. It will promote calm, relaxation, and promote Wellness throughout your body. https://youtu.be/CcWhcmQyeNk

The things we do just because

Did you know that HDL, high density lipoproteins move LDL (low density lipoproteins) and VLDL (very low density lipoproteins) out of the body? So aside from combatting the inflammation in your arteries by taking out processed foods (all kinds), eat foods that boost your HDL- fish, chia, flax... Think Omega 3 fatty acids.

Worthy documentary that features the healing power of food. https://m.imdb.com/title/tt6604174/

When he was ten, Jose told his dad he wanted to be an astronaut, so his father laid out a recipe for success. "Hard work and perseverance and not being afraid to dream big," he said.

Giving from your heart is the best gift to your soul

We so need each other Be kind. Do good things.

On point guide about Face Masks.

We are farmers of the soil and the heart

Kapwa is a recognition of a shared identity, an inner self, shared with others. This Filipino linguistic unity of the self and the other is unique and unlike in most modern languages. Why? Because implied in such inclusiveness is the moral obligation to treat one another as equal fellow human beings. Professor Virgilio Enriquez, founder of Sikolohiyang Pilipino.

What's your age?

When your best self shows up...